Monro John Jansen -
Ironman 70.3 Durban 2022

Quick facts

536/401/45Alle/Geschlecht/AK

M45-49Altersklasse

1012Startnummer

South AfricaNationalität


1:01:02	3:21:20	2:06:07	6:44:31

Vergleiche Monro John Jansen mit anderen Athleten!

1012 Jansen

956 Coetzee ×

971 Dracatos ×

1131 Willis ×

969 Dodgen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:02	01:01:02	03:12 min/100m	+15:13 (90.) ●	+16:10 (692.) ●	+15:53 (975.) ●
Wechsel		01:09:07	00:08:05	-	-00:29 (44.) ●	-00:11 (365.) ●	-00:06 (527.) ●
Radfahren	24 km	02:05:14	00:56:07	25.66 km/h	+03:50 (69.) ●	+04:27 (576.) ●	+03:27 (753.) ●
Radfahren	45.5 km	02:50:04	00:44:50	28.77 km/h	+03:59 (77.) ●	+04:14 (606.) ●	+03:19 (791.) ●
Radfahren	66.5 km	03:42:25	00:52:21	24.07 km/h	+03:26 (65.) ●	+04:12 (538.) ●	+03:14 (701.) ●
Radfahren	88 km	04:25:50	00:43:25	29.71 km/h	+00:29 (55.) ●	+00:31 (405.) ●	-00:18 (490.) ●
Radfahren	90 km	04:30:27	00:04:37	25.99 km/h	+00:03 (52.) ●	-00:57 (386.) ●	-00:44 (485.) ●
Radfahren	90 km	04:30:27	03:21:20	26.82 km/h	+11:47 (67.) ●	+12:27 (533.) ●	+08:58 (684.) ●
Wechsel		04:38:24	00:07:57	-	+00:02 (53.) ●	+00:18 (428.) ●	+00:14 (588.) ●
Laufen	0.5 km	04:41:23	00:02:59	05:58 min/km	-00:15 (20.) ●	-00:12 (277.) ●	-00:14 (347.) ●
Laufen	3.1 km	04:54:47	00:13:24	05:09 min/km	-01:51 (16.) ●	-01:34 (201.) ●	-01:41 (258.) ●
Laufen	5.6 km	05:09:32	00:14:45	05:54 min/km	-02:11 (19.) ●	-01:39 (238.) ●	-01:45 (306.) ●
Laufen	7.9 km	05:23:20	00:13:48	05:59 min/km	-02:04 (20.) ●	-01:38 (218.) ●	-01:40 (291.) ●
Laufen	10.8 km	05:41:30	00:18:10	06:15 min/km	-03:27 (17.) ●	-02:38 (198.) ●	-02:36 (264.) ●
Laufen	13.4 km	05:56:05	00:14:35	05:36 min/km	-02:56 (17.) ●	-02:18 (180.) ●	-02:16 (238.) ●
Laufen	15.9 km	06:12:06	00:16:01	06:24 min/km	-02:53 (18.) ●	-02:18 (192.) ●	-02:14 (266.) ●
Laufen	18.9 km	06:25:48	00:13:42	04:34 min/km	-03:08 (16.) ●	-02:52 (147.) ●	-02:50 (197.) ●
Laufen	21.1 km	06:44:31	00:18:43	08:30 min/km	-03:46 (16.) ●	-03:04 (168.) ●	-02:58 (235.) ●
Laufen	21.1 km	06:44:31	02:06:07	05:58 min/km	-22:31 (17.) ●	-18:13 (186.) ●	-18:14 (246.) ●
Total	113 km	06:44:31	06:44:31	16.76 km/h	+04:02 (45.) ●	+10:31 (401.) ●	+06:45 (536.) ●

Ges	Sex	Ak	Name	#	AK
491	374	40	Mark Friebus	988	M45-49	South Africa	00:47:48	03:05:54	02:27:57	06:37:15
515	388	41	Hein Stander	1100	M45-49	South Africa	00:46:09	03:03:09	02:36:38	06:40:36
523	394	42	Duncan Charles Marsh	1044	M45-49	United Kingdom	00:48:21	03:01:42	02:33:19	06:41:50
524	395	43	Abraham Coetzee	956	M45-49	South Africa	00:43:54	03:09:23	02:32:03	06:42:15
532	399	44	Gary Dracatos	971	M45-49	South Africa	00:49:20	03:04:30	02:36:05	06:43:57
536	401	45	Monro John Jansen	1012	M45-49	South Africa	01:01:02	03:21:20	02:06:07	06:44:31
556	414	46	Jason Willis	1131	M45-49	South Africa	00:53:20	03:24:42	02:11:23	06:47:15
558	415	47	Jarrod Dodgen	969	M45-49	South Africa	00:48:40	03:16:22	02:15:44	06:47:29
559	416	48	Grant Meintjes	1052	M45-49	South Africa	00:46:06	03:04:46	02:44:10	06:47:36
567	424	49	Grant Joseph	1016	M45-49	South Africa	00:48:18	03:31:15	02:01:02	06:48:11