Irshad Khan -
Ironman 70.3 Durban 2022

Quick facts

705/518/65Alle/Geschlecht/AK

M45-49Altersklasse

1022Startnummer

South AfricaNationalität


57:38	3:11:17	2:34:12	7:06:23

Vergleiche Irshad Khan mit anderen Athleten!

1022 Khan

968 Diedericks ×

1034 Lloyd ×

1017 Kamroodien ×

1013 Jooma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:38	00:57:38	03:02 min/100m	+11:49 (89.) ●	+12:46 (681.) ●	+12:29 (954.) ●
Wechsel		01:09:38	00:12:00	-	+03:26 (82.) ●	+03:44 (644.) ●	+03:49 (915.) ●
Radfahren	24 km	02:03:16	00:53:38	26.85 km/h	+01:21 (58.) ●	+01:58 (463.) ●	+00:58 (583.) ●
Radfahren	45.5 km	02:44:39	00:41:23	31.17 km/h	+00:32 (54.) ●	+00:47 (422.) ●	-00:08 (508.) ●
Radfahren	66.5 km	03:35:33	00:50:54	24.75 km/h	+01:59 (58.) ●	+02:45 (490.) ●	+01:47 (638.) ●
Radfahren	88 km	04:16:21	00:40:48	31.62 km/h	-02:08 (28.) ●	-02:06 (252.) ●	-02:55 (289.) ●
Radfahren	90 km	04:20:55	00:04:34	26.28 km/h	±00:00 (50.) ●	-01:00 (362.) ●	-00:47 (446.) ●
Radfahren	90 km	04:20:55	03:11:17	28.23 km/h	+01:44 (53.) ●	+02:24 (413.) ●	-01:05 (503.) ●
Wechsel		04:32:11	00:11:16	-	+03:21 (83.) ●	+03:37 (642.) ●	+03:33 (888.) ●
Laufen	0.5 km	04:35:33	00:03:22	06:44 min/km	+00:08 (58.) ●	+00:11 (476.) ●	+00:09 (643.) ●
Laufen	3.1 km	04:50:53	00:15:20	05:53 min/km	+00:05 (49.) ●	+00:22 (424.) ●	+00:15 (584.) ●
Laufen	5.6 km	05:09:33	00:18:40	07:28 min/km	+01:44 (68.) ●	+02:16 (530.) ●	+02:10 (739.) ●
Laufen	7.9 km	05:27:04	00:17:31	07:36 min/km	+01:39 (70.) ●	+02:05 (545.) ●	+02:03 (770.) ●
Laufen	10.8 km	05:50:03	00:22:59	07:55 min/km	+01:22 (58.) ●	+02:11 (506.) ●	+02:13 (725.) ●
Laufen	13.4 km	06:08:26	00:18:23	07:04 min/km	+00:52 (54.) ●	+01:30 (491.) ●	+01:32 (693.) ●
Laufen	15.9 km	06:28:23	00:19:57	07:58 min/km	+01:03 (56.) ●	+01:38 (480.) ●	+01:42 (685.) ●
Laufen	18.9 km	06:44:51	00:16:28	05:29 min/km	-00:22 (40.) ●	-00:06 (356.) ●	-00:04 (510.) ●
Laufen	21.1 km	07:06:23	00:21:32	09:47 min/km	-00:57 (36.) ●	-00:15 (347.) ●	-00:09 (502.) ●
Laufen	21.1 km	07:06:23	02:34:12	07:18 min/km	+05:34 (52.) ●	+09:52 (457.) ●	+09:51 (644.) ●
Total	113 km	07:06:23	07:06:23	15.9 km/h	+25:54 (65.) ●	+32:23 (518.) ●	+28:37 (705.) ●

Ges	Sex	Ak	Name	#	AK
629	468	60	Johan Steyn	1102	M45-49	South Africa	00:37:22	03:06:40	03:02:37	06:57:50
646	479	61	Bernard Odendaal	1065	M45-49	South Africa	00:46:57	03:20:42	02:34:59	06:59:34
652	483	62	Michael Sill	1089	M45-49	South Africa	00:53:23	03:20:39	02:24:06	06:59:59
699	515	63	Peet Diedericks Diedericks	968	M45-49	South Africa	00:52:06	03:12:27	02:42:21	07:05:41
702	516	64	James Lloyd	1034	M45-49	South Africa	00:43:52	03:15:00	02:47:47	07:05:48
705	518	65	Irshad Khan	1022	M45-49	South Africa	00:57:38	03:11:17	02:34:12	07:06:23
706	519	66	Shaik Ahmed Kamroodien	1017	M45-49	South Africa	00:47:01	03:29:01	02:34:11	07:06:43
717	524	67	Cassim Jooma	1013	M45-49	South Africa	00:50:55	03:23:21	02:36:57	07:08:07
731	532	68	James Mason	1045	M45-49	South Africa	00:43:35	03:31:49	02:39:44	07:10:24
732	533	69	Pravesh Sunker	1103	M45-49	South Africa	01:02:34	03:34:40	02:16:31	07:10:27