Craig Raath -
Ironman 70.3 Durban 2022

Quick facts

87/76/8Alle/Geschlecht/AK

M45-49Altersklasse

1072Startnummer

South AfricaNationalität


37:37	2:50:56	1:45:47	5:23:39

Vergleiche Craig Raath mit anderen Athleten!

1072 Raath

994 Gillingham ×

1001 Henderson ×

940 Bergh ×

1124 Venter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:37	00:37:37	01:58 min/100m	-08:12 (10.) ●	-07:15 (113.) ●	-07:32 (145.) ●
Wechsel		00:43:00	00:05:23	-	-03:11 (13.) ●	-02:53 (120.) ●	-02:48 (163.) ●
Radfahren	24 km	01:31:12	00:48:12	29.88 km/h	-04:05 (18.) ●	-03:28 (182.) ●	-04:28 (203.) ●
Radfahren	45.5 km	02:09:17	00:38:05	33.87 km/h	-02:46 (23.) ●	-02:31 (202.) ●	-03:26 (225.) ●
Radfahren	66.5 km	02:51:47	00:42:30	29.65 km/h	-06:25 (16.) ●	-05:39 (147.) ●	-06:37 (163.) ●
Radfahren	88 km	03:30:06	00:38:19	33.67 km/h	-04:37 (14.) ●	-04:35 (121.) ●	-05:24 (132.) ●
Radfahren	90 km	03:33:56	00:03:50	31.3 km/h	-00:44 (7.) ●	-01:44 (59.) ●	-01:31 (64.) ●
Radfahren	90 km	03:33:56	02:50:56	31.59 km/h	-18:37 (17.) ●	-17:57 (152.) ●	-21:26 (168.) ●
Wechsel		03:37:52	00:03:56	-	-03:59 (5.) ●	-03:43 (60.) ●	-03:47 (79.) ●
Laufen	0.5 km	03:40:28	00:02:36	05:12 min/km	-00:38 (11.) ●	-00:35 (103.) ●	-00:37 (119.) ●
Laufen	3.1 km	03:52:35	00:12:07	04:39 min/km	-03:08 (12.) ●	-02:51 (99.) ●	-02:58 (117.) ●
Laufen	5.6 km	04:04:30	00:11:55	04:46 min/km	-05:01 (8.) ●	-04:29 (59.) ●	-04:35 (68.) ●
Laufen	7.9 km	04:15:57	00:11:27	04:58 min/km	-04:25 (6.) ●	-03:59 (49.) ●	-04:01 (61.) ●
Laufen	10.8 km	04:30:53	00:14:56	05:08 min/km	-06:41 (7.) ●	-05:52 (54.) ●	-05:50 (66.) ●
Laufen	13.4 km	04:43:42	00:12:49	04:55 min/km	-04:42 (10.) ●	-04:04 (68.) ●	-04:02 (87.) ●
Laufen	15.9 km	04:56:08	00:12:26	04:58 min/km	-06:28 (4.) ●	-05:53 (32.) ●	-05:49 (36.) ●
Laufen	18.9 km	05:08:00	00:11:52	03:57 min/km	-04:58 (8.) ●	-04:42 (46.) ●	-04:40 (55.) ●
Laufen	21.1 km	05:23:39	00:15:39	07:06 min/km	-06:50 (8.) ●	-06:08 (52.) ●	-06:02 (67.) ●
Laufen	21.1 km	05:23:39	01:45:47	05:00 min/km	-42:51 (7.) ●	-38:33 (46.) ●	-38:34 (59.) ●
Total	113 km	05:23:39	05:23:39	20.95 km/h	-01:16:50 (8.) ●	-01:10:21 (76.) ●	-01:14:07 (87.) ●

Ges	Sex	Ak	Name	#	AK
5	5	1	Mark Pellew	1068	M45-49	South Africa	00:31:37	02:22:29	01:30:53	04:31:53
21	19	2	Craig Lazarus	1031	M45-49	South Africa	00:37:59	02:28:31	01:37:05	04:53:14
23	21	3	Bryn Freeman	987	M45-49	South Africa	00:32:15	02:32:19	01:41:27	04:53:32
49	44	4	Iain Mc Gregor	1051	M45-49	South Africa	00:31:46	02:31:25	01:56:38	05:07:52
50	45	5	Peter Gatang'I	991	M45-49	South Africa	00:37:14	02:42:36	01:40:36	05:08:03
54	49	6	Paul Gillingham	994	M45-49	South Africa	00:39:19	02:34:25	01:48:44	05:10:40
66	58	7	Sean Henderson	1001	M45-49	South Africa	00:36:10	02:46:32	01:44:28	05:15:30
87	76	8	Craig Raath	1072	M45-49	South Africa	00:37:37	02:50:56	01:45:47	05:23:39
88	77	9	Adriaan Bergh	940	M45-49	South Africa	00:44:03	02:45:53	01:44:46	05:23:49
111	96	10	Adriaan Venter	1124	M45-49	South Africa	00:37:30	02:56:51	01:48:12	05:32:10