Mark Rondi -
Ironman 70.3 Durban 2022

Quick facts

392/303/30Alle/Geschlecht/AK

M45-49Altersklasse

1080Startnummer

South AfricaNationalität


44:59	3:02:16	2:17:21	6:22:25

Vergleiche Mark Rondi mit anderen Athleten!

1080 Rondi

1015 Joseph ×

978 Essop ×

89 Meadows ×

1107 Trollip ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:59	00:44:59	02:22 min/100m	-00:50 (42.) ●	+00:07 (387.) ●	-00:10 (520.) ●
Wechsel		00:54:22	00:09:23	-	+00:49 (62.) ●	+01:07 (481.) ●	+01:12 (693.) ●
Radfahren	24 km	01:45:15	00:50:53	28.3 km/h	-01:24 (36.) ●	-00:47 (314.) ●	-01:47 (369.) ●
Radfahren	45.5 km	02:24:37	00:39:22	32.77 km/h	-01:29 (31.) ●	-01:14 (281.) ●	-02:09 (323.) ●
Radfahren	66.5 km	03:10:08	00:45:31	27.68 km/h	-03:24 (29.) ●	-02:38 (271.) ●	-03:36 (319.) ●
Radfahren	88 km	03:52:29	00:42:21	30.46 km/h	-00:35 (43.) ●	-00:33 (339.) ●	-01:22 (400.) ●
Radfahren	90 km	03:56:38	00:04:09	28.92 km/h	-00:25 (22.) ●	-01:25 (168.) ●	-01:12 (191.) ●
Radfahren	90 km	03:56:38	03:02:16	29.63 km/h	-07:17 (35.) ●	-06:37 (294.) ●	-10:06 (341.) ●
Wechsel		04:05:04	00:08:26	-	+00:31 (58.) ●	+00:47 (463.) ●	+00:43 (643.) ●
Laufen	0.5 km	04:08:22	00:03:18	06:36 min/km	+00:04 (53.) ●	+00:07 (440.) ●	+00:05 (593.) ●
Laufen	3.1 km	04:23:20	00:14:58	05:45 min/km	-00:17 (42.) ●	±00:00 (380.) ●	-00:07 (520.) ●
Laufen	5.6 km	04:38:42	00:15:22	06:08 min/km	-01:34 (25.) ●	-01:02 (296.) ●	-01:08 (400.) ●
Laufen	7.9 km	04:53:15	00:14:33	06:19 min/km	-01:19 (31.) ●	-00:53 (295.) ●	-00:55 (404.) ●
Laufen	10.8 km	05:12:52	00:19:37	06:45 min/km	-02:00 (30.) ●	-01:11 (285.) ●	-01:09 (402.) ●
Laufen	13.4 km	05:29:32	00:16:40	06:24 min/km	-00:51 (39.) ●	-00:13 (359.) ●	-00:11 (501.) ●
Laufen	15.9 km	05:47:09	00:17:37	07:02 min/km	-01:17 (31.) ●	-00:42 (307.) ●	-00:38 (442.) ●
Laufen	18.9 km	06:02:21	00:15:12	05:04 min/km	-01:38 (27.) ●	-01:22 (253.) ●	-01:20 (350.) ●
Laufen	21.1 km	06:22:25	00:20:04	09:07 min/km	-02:25 (26.) ●	-01:43 (256.) ●	-01:37 (359.) ●
Laufen	21.1 km	06:22:25	02:17:21	06:30 min/km	-11:17 (32.) ●	-06:59 (288.) ●	-07:00 (407.) ●
Total	113 km	06:22:25	06:22:25	17.73 km/h	-18:04 (30.) ●	-11:35 (303.) ●	-15:21 (392.) ●

Ges	Sex	Ak	Name	#	AK
330	261	25	Douglas Brown	946	M45-49	South Africa	00:40:07	03:03:03	02:19:30	06:15:55
335	264	26	Mark Gavin	992	M45-49	South Africa	00:49:58	03:02:05	02:11:16	06:16:20
353	279	27	Marius van der Merwe	1111	M45-49	South Africa	00:54:16	03:06:34	02:05:29	06:18:59
379	295	28	Faizel Joseph	1015	M45-49	South Africa	00:45:15	03:05:42	02:15:37	06:21:19
391	302	29	Mohammed Essop	978	M45-49	South Africa	00:56:46	02:58:38	02:11:50	06:22:19
392	303	30	Mark Rondi	1080	M45-49	South Africa	00:44:59	03:02:16	02:17:21	06:22:25
396	304	31	Saydeen Meadows	89	M45-49	South Africa	00:40:10	03:01:32	02:24:14	06:23:30
417	319	32	Grant Trollip	1107	M45-49	South Africa	00:48:22	03:06:22	02:18:13	06:26:43
445	340	33	Ferdi Ferreira	979	M45-49	South Africa	00:49:14	03:00:52	02:28:48	06:30:16
446	341	34	Bogdan Ionescu	1008	M45-49	Romania	00:53:53	03:13:14	02:09:21	06:30:22