Abdulla Ally -
Ironman 70.3 Durban 2022

Quick facts

930/668/84Alle/Geschlecht/AK

M50-54Altersklasse

1135Startnummer

South AfricaNationalität


52:49	3:27:27	3:04:20	7:51:59

Vergleiche Abdulla Ally mit anderen Athleten!

1135 Ally

1210 Lombaard ×

1286 White ×

1223 Moody ×

1178 Goliath ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:49	00:52:49	02:46 min/100m	+07:53 (79.) ●	+07:57 (623.) ●	+07:40 (867.) ●
Wechsel		01:03:25	00:10:36	-	+01:45 (68.) ●	+02:20 (564.) ●	+02:25 (817.) ●
Radfahren	24 km	02:00:37	00:57:12	25.17 km/h	+04:53 (74.) ●	+05:32 (614.) ●	+04:32 (810.) ●
Radfahren	45.5 km	02:44:17	00:43:40	29.54 km/h	+02:27 (64.) ●	+03:04 (554.) ●	+02:09 (711.) ●
Radfahren	66.5 km	03:39:24	00:55:07	22.86 km/h	+06:05 (72.) ●	+06:58 (610.) ●	+06:00 (820.) ●
Radfahren	88 km	04:25:54	00:46:30	27.74 km/h	+03:34 (67.) ●	+03:36 (545.) ●	+02:47 (718.) ●
Radfahren	90 km	04:30:52	00:04:58	24.16 km/h	+00:19 (66.) ●	-00:36 (555.) ●	-00:23 (738.) ●
Radfahren	90 km	04:30:52	03:27:27	26.03 km/h	+17:18 (73.) ●	+18:34 (591.) ●	+15:05 (774.) ●
Wechsel		04:47:39	00:16:47	-	+08:41 (88.) ●	+09:08 (710.) ●	+09:04 (995.) ●
Laufen	0.5 km	04:51:06	00:03:27	06:54 min/km	+00:10 (62.) ●	+00:16 (533.) ●	+00:14 (721.) ●
Laufen	3.1 km	05:09:26	00:18:20	07:03 min/km	+03:04 (80.) ●	+03:22 (636.) ●	+03:15 (891.) ●
Laufen	5.6 km	05:29:36	00:20:10	08:04 min/km	+03:14 (75.) ●	+03:46 (614.) ●	+03:40 (864.) ●
Laufen	7.9 km	05:48:27	00:18:51	08:11 min/km	+02:58 (74.) ●	+03:25 (619.) ●	+03:23 (872.) ●
Laufen	10.8 km	06:13:12	00:24:45	08:32 min/km	+03:28 (73.) ●	+03:57 (590.) ●	+03:59 (843.) ●
Laufen	13.4 km	06:36:16	00:23:04	08:52 min/km	+05:45 (86.) ●	+06:11 (698.) ●	+06:13 (982.) ●
Laufen	15.9 km	07:00:56	00:24:40	09:52 min/km	+05:47 (86.) ●	+06:21 (687.) ●	+06:25 (969.) ●
Laufen	18.9 km	07:23:05	00:22:09	07:23 min/km	+04:45 (83.) ●	+05:35 (682.) ●	+05:37 (961.) ●
Laufen	21.1 km	07:51:59	00:28:54	13:08 min/km	+06:09 (82.) ●	+07:07 (681.) ●	+07:13 (959.) ●
Laufen	21.1 km	07:51:59	03:04:20	08:44 min/km	+35:20 (80.) ●	+40:00 (669.) ●	+39:59 (947.) ●
Total	113 km	07:51:59	07:51:59	14.36 km/h	+01:10:57 (84.) ●	+01:17:59 (668.) ●	+01:14:13 (930.) ●

Ges	Sex	Ak	Name	#	AK
895	643	79	Marlon Starr	1261	M50-54	South Africa	00:56:16	03:41:47	02:45:25	07:41:07
909	653	80	Wayne Hardy	1188	M50-54	South Africa	00:47:20	03:36:22	03:07:36	07:45:06
915	657	81	Jason de Klerk	1160	M50-54	South Africa	00:45:09	03:34:10	03:02:54	07:46:27
917	659	82	Hendri Lombaard	1210	M50-54	South Africa	00:43:55	03:35:18	02:59:39	07:46:41
923	662	83	Kevin White	1286	M50-54	South Africa	00:36:10	03:26:13	03:06:36	07:48:22
930	668	84	Abdulla Ally	1135	M50-54	South Africa	00:52:49	03:27:27	03:04:20	07:51:59
957	684	85	Chris Moody	1223	M50-54	South Africa	00:50:04	03:48:27	02:57:55	07:59:26
971	695	86	Craig Goliath	1178	M50-54	South Africa	00:46:28	03:47:32	03:06:00	08:05:16
974	697	87	Danie Nieuwenhuizen	1231	M50-54	South Africa	00:44:37	04:02:32	02:54:50	08:06:10
990	706	88	Jan Louis van der Nest	1274	M50-54	South Africa	00:47:44	03:40:48	03:17:09	08:12:57