Hein le Hanie -
Ironman 70.3 Durban 2022

Quick facts

804/582/71Alle/Geschlecht/AK

M50-54Altersklasse

1208Startnummer

South AfricaNationalität


56:24	3:22:21	2:45:35	7:22:47

Vergleiche Hein le Hanie mit anderen Athleten!

1208 le Hanie

1212 MacColl ×

1265 Strydom ×

1234 Nortje ×

1270 Thomas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:24	00:56:24	02:58 min/100m	+11:28 (86.) ●	+11:32 (676.) ●	+11:15 (946.) ●
Wechsel		01:06:43	00:10:19	-	+01:28 (62.) ●	+02:03 (542.) ●	+02:08 (784.) ●
Radfahren	24 km	02:01:38	00:54:55	26.22 km/h	+02:36 (60.) ●	+03:15 (527.) ●	+02:15 (673.) ●
Radfahren	45.5 km	02:45:49	00:44:11	29.2 km/h	+02:58 (69.) ●	+03:35 (583.) ●	+02:40 (749.) ●
Radfahren	66.5 km	03:37:47	00:51:58	24.25 km/h	+02:56 (62.) ●	+03:49 (530.) ●	+02:51 (687.) ●
Radfahren	88 km	04:24:27	00:46:40	27.64 km/h	+03:44 (69.) ●	+03:46 (551.) ●	+02:57 (727.) ●
Radfahren	90 km	04:29:04	00:04:37	25.99 km/h	-00:02 (47.) ●	-00:57 (387.) ●	-00:44 (486.) ●
Radfahren	90 km	04:29:04	03:22:21	26.69 km/h	+12:12 (63.) ●	+13:28 (543.) ●	+09:59 (699.) ●
Wechsel		04:37:12	00:08:08	-	+00:02 (50.) ●	+00:29 (442.) ●	+00:25 (608.) ●
Laufen	0.5 km	04:40:30	00:03:18	06:36 min/km	+00:01 (44.) ●	+00:07 (444.) ●	+00:05 (597.) ●
Laufen	3.1 km	04:56:31	00:16:01	06:09 min/km	+00:45 (58.) ●	+01:03 (502.) ●	+00:56 (690.) ●
Laufen	5.6 km	05:14:27	00:17:56	07:10 min/km	+01:00 (57.) ●	+01:32 (488.) ●	+01:26 (684.) ●
Laufen	7.9 km	05:31:38	00:17:11	07:28 min/km	+01:18 (60.) ●	+01:45 (520.) ●	+01:43 (740.) ●
Laufen	10.8 km	05:54:36	00:22:58	07:55 min/km	+01:41 (58.) ●	+02:10 (504.) ●	+02:12 (721.) ●
Laufen	13.4 km	06:14:21	00:19:45	07:35 min/km	+02:26 (70.) ●	+02:52 (576.) ●	+02:54 (819.) ●
Laufen	15.9 km	06:35:43	00:21:22	08:32 min/km	+02:29 (69.) ●	+03:03 (579.) ●	+03:07 (831.) ●
Laufen	18.9 km	06:55:48	00:20:05	06:41 min/km	+02:41 (73.) ●	+03:31 (609.) ●	+03:33 (869.) ●
Laufen	21.1 km	07:22:47	00:26:59	12:15 min/km	+04:14 (73.) ●	+05:12 (635.) ●	+05:18 (905.) ●
Laufen	21.1 km	07:22:47	02:45:35	07:50 min/km	+16:35 (69.) ●	+21:15 (562.) ●	+21:14 (791.) ●
Total	113 km	07:22:47	07:22:47	15.31 km/h	+41:45 (71.) ●	+48:47 (582.) ●	+45:01 (804.) ●

Ges	Sex	Ak	Name	#	AK
759	550	66	Diederik Prinsen	1245	M50-54	South Africa	00:44:10	03:08:47	03:09:17	07:14:47
764	554	67	Troy Murray	1227	M50-54	South Africa	00:47:28	03:22:08	02:43:36	07:16:13
782	565	68	Mahomed Ahmed Moolla	1224	M50-54	South Africa	01:05:33	03:30:16	02:16:54	07:18:46
783	566	69	Barry MacColl	1212	M50-54	South Africa	00:51:30	03:28:10	02:44:13	07:18:52
786	569	70	Clint Strydom	1265	M50-54	South Africa	00:39:52	03:23:54	02:57:26	07:19:38
804	582	71	Hein le Hanie	1208	M50-54	South Africa	00:56:24	03:22:21	02:45:35	07:22:47
805	583	72	Neil Nortje	1234	M50-54	South Africa	00:48:05	03:12:22	03:06:05	07:22:56
807	585	73	Sherwin Salmaan Thomas	1270	M50-54	South Africa	00:48:29	03:26:55	02:52:50	07:23:21
841	605	74	Russell Warren	1284	M50-54	South Africa	00:55:03	03:38:22	02:39:59	07:30:00
862	623	75	Anthony Walter	1283	M50-54	South Africa	00:53:12	03:34:39	02:46:31	07:34:43