Adolph Swart -
Ironman 70.3 Durban 2022

Quick facts

656/486/13Alle/Geschlecht/AK

M60-64Altersklasse

1423Startnummer

South AfricaNationalität


42:24	3:15:37	2:34:36	7:00:52

Vergleiche Adolph Swart mit anderen Athleten!

1423 Swart

1411 Lombard ×

1429 Webb ×

1397 Crozier ×

1393 Cooper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:24	00:42:24	02:13 min/100m	-06:24 (7.) ●	-02:28 (270.) ●	-02:45 (360.) ●
Wechsel		00:59:05	00:16:41	-	+07:03 (30.) ●	+08:25 (709.) ●	+08:30 (993.) ●
Radfahren	24 km	01:52:34	00:53:29	26.92 km/h	-02:06 (13.) ●	+01:49 (449.) ●	+00:49 (566.) ●
Radfahren	45.5 km	02:34:28	00:41:54	30.79 km/h	-01:54 (11.) ●	+01:18 (459.) ●	+00:23 (561.) ●
Radfahren	66.5 km	03:25:37	00:51:09	24.63 km/h	-01:09 (16.) ●	+03:00 (504.) ●	+02:02 (655.) ●
Radfahren	88 km	04:09:43	00:44:06	29.25 km/h	-01:50 (10.) ●	+01:12 (436.) ●	+00:23 (544.) ●
Radfahren	90 km	04:14:42	00:04:59	24.08 km/h	+00:02 (18.) ●	-00:35 (558.) ●	-00:22 (742.) ●
Radfahren	90 km	04:14:42	03:15:37	27.61 km/h	-06:57 (12.) ●	+06:44 (469.) ●	+03:15 (589.) ●
Wechsel		04:26:16	00:11:34	-	+02:33 (27.) ●	+03:55 (649.) ●	+03:51 (899.) ●
Laufen	0.5 km	04:30:43	00:04:27	08:54 min/km	+00:47 (28.) ●	+01:16 (691.) ●	+01:14 (970.) ●
Laufen	3.1 km	04:45:50	00:15:07	05:48 min/km	-01:39 (8.) ●	+00:09 (393.) ●	+00:02 (543.) ●
Laufen	5.6 km	05:02:42	00:16:52	06:44 min/km	-01:40 (9.) ●	+00:28 (421.) ●	+00:22 (578.) ●
Laufen	7.9 km	05:18:40	00:15:58	06:56 min/km	-00:50 (12.) ●	+00:32 (426.) ●	+00:30 (599.) ●
Laufen	10.8 km	05:40:52	00:22:12	07:39 min/km	-00:50 (13.) ●	+01:24 (453.) ●	+01:26 (648.) ●
Laufen	13.4 km	05:58:56	00:18:04	06:56 min/km	-00:41 (12.) ●	+01:11 (460.) ●	+01:13 (651.) ●
Laufen	15.9 km	06:18:42	00:19:46	07:54 min/km	-00:44 (12.) ●	+01:27 (464.) ●	+01:31 (666.) ●
Laufen	18.9 km	06:36:49	00:18:07	06:02 min/km	+00:04 (18.) ●	+01:33 (492.) ●	+01:35 (703.) ●
Laufen	21.1 km	07:00:52	00:24:03	10:55 min/km	+00:08 (16.) ●	+02:16 (508.) ●	+02:22 (723.) ●
Laufen	21.1 km	07:00:52	02:34:36	07:19 min/km	-05:25 (12.) ●	+10:16 (461.) ●	+10:15 (650.) ●
Total	113 km	07:00:52	07:00:52	16.11 km/h	-09:10 (13.) ●	+26:52 (486.) ●	+23:06 (656.) ●

Ges	Sex	Ak	Name	#	AK
442	338	8	Alan Gibb	1403	M60-64	South Africa	00:36:30	03:09:54	02:30:55	06:29:37
479	364	9	Katman de Beer	1398	M60-64	South Africa	00:43:54	03:07:50	02:28:43	06:36:08
554	412	10	Freddie la Grange	1409	M60-64	South Africa	00:49:13	03:12:53	02:28:54	06:47:12
596	445	11	Antoon Lombard	1411	M60-64	South Africa	00:52:13	03:24:01	02:15:45	06:52:34
623	465	12	Michael Webb	1429	M60-64	South Africa	00:55:11	03:26:17	02:17:36	06:57:28
656	486	13	Adolph Swart	1423	M60-64	South Africa	00:42:24	03:15:37	02:34:36	07:00:52
660	489	14	Ian Crozier	1397	M60-64	South Africa	00:42:12	03:19:08	02:36:59	07:01:08
670	495	15	William Cooper	1393	M60-64	South Africa	00:45:34	03:18:10	02:37:46	07:02:39
749	546	16	Nico Claase	1391	M60-64	South Africa	00:52:04	03:06:19	02:57:33	07:12:37
762	553	17	Simon Speck	1422	M60-64	South Africa	00:44:22	03:32:00	02:37:45	07:15:49