Monica Bredenkamp -
Ironman 70.3 Durban 2022

Quick facts

987/269/58Alle/Geschlecht/AK

F25-29Altersklasse

1478Startnummer

South AfricaNationalität


43:14	4:10:40	2:55:06	8:12:03

Vergleiche Monica Bredenkamp mit anderen Athleten!

1478 Bredenkamp

1527 Revelas ×

83 Du Plooy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:14	00:43:14	02:16 min/100m	-00:08 (34.) ●	-02:35 (100.) ●	-01:55 (413.) ●
Wechsel		00:52:45	00:09:31	-	+02:25 (51.) ●	+01:25 (202.) ●	+01:20 (707.) ●
Radfahren	24 km	01:59:06	01:06:21	21.7 km/h	+11:49 (57.) ●	+11:13 (265.) ●	+13:41 (984.) ●
Radfahren	45.5 km	02:51:26	00:52:20	24.65 km/h	+08:51 (57.) ●	+08:28 (263.) ●	+10:49 (984.) ●
Radfahren	66.5 km	04:00:25	01:08:59	18.27 km/h	+18:04 (58.) ●	+17:30 (270.) ●	+19:52 (992.) ●
Radfahren	88 km	04:57:20	00:56:55	22.66 km/h	+11:10 (58.) ●	+11:09 (270.) ●	+13:12 (989.) ●
Radfahren	90 km	05:03:25	00:06:05	19.73 km/h	+01:18 (58.) ●	+01:15 (269.) ●	+00:44 (980.) ●
Radfahren	90 km	05:03:25	04:10:40	21.54 km/h	+51:12 (58.) ●	+49:35 (271.) ●	+58:18 (999.) ●
Wechsel		05:16:57	00:13:32	-	+06:43 (57.) ●	+05:31 (259.) ●	+05:49 (966.) ●
Laufen	0.5 km	05:22:05	00:05:08	10:16 min/km	+01:53 (57.) ●	+01:49 (270.) ●	+01:55 (992.) ●
Laufen	3.1 km	05:42:16	00:20:11	07:45 min/km	+05:09 (56.) ●	+04:49 (263.) ●	+05:06 (968.) ●
Laufen	5.6 km	06:05:59	00:23:43	09:29 min/km	+07:29 (58.) ●	+06:56 (268.) ●	+07:13 (988.) ●
Laufen	7.9 km	06:25:33	00:19:34	08:30 min/km	+04:21 (56.) ●	+04:00 (255.) ●	+04:06 (924.) ●
Laufen	10.8 km	06:50:54	00:25:21	08:44 min/km	+05:20 (55.) ●	+04:35 (246.) ●	+04:35 (882.) ●
Laufen	13.4 km	07:11:06	00:20:12	07:46 min/km	+03:51 (53.) ●	+03:26 (248.) ●	+03:21 (854.) ●
Laufen	15.9 km	07:31:20	00:20:14	08:05 min/km	+02:36 (49.) ●	+02:07 (209.) ●	+01:59 (722.) ●
Laufen	18.9 km	07:49:27	00:18:07	06:02 min/km	+02:19 (47.) ●	+01:41 (202.) ●	+01:35 (704.) ●
Laufen	21.1 km	08:12:03	00:22:36	10:16 min/km	+01:59 (41.) ●	+01:08 (175.) ●	+00:55 (596.) ●
Laufen	21.1 km	08:12:03	02:55:06	08:17 min/km	+34:57 (56.) ●	+30:31 (248.) ●	+30:45 (886.) ●
Total	113 km	08:12:03	08:12:03	13.78 km/h	+01:35:09 (58.) ●	+01:24:27 (269.) ●	+01:34:17 (987.) ●

Ges	Sex	Ak	Name	#	AK
860	226	53	Annabel Vincent	1549	F25-29	South Africa	00:50:02	03:43:06	02:47:11	07:34:33
878	232	54	Karla Claassen	1487	F25-29	South Africa	00:39:59	03:38:26	02:48:59	07:37:49
883	233	55	Robyn Burne	1484	F25-29	South Africa	00:54:04	04:00:04	02:31:24	07:38:43
954	259	56	Nicola Revelas	1527	F25-29	South Africa	00:55:58	03:48:02	02:53:32	07:58:47
983	266	57	Nadia Du Plooy	83	F25-29	South Africa	00:54:46	03:33:55	03:24:10	08:11:13
987	269	58	Monica Bredenkamp	1478	F25-29	South Africa	00:43:14	04:10:40	02:55:06	08:12:03