Lauren Cilliers -
Ironman 70.3 Durban 2022

Quick facts

823/218/51Alle/Geschlecht/AK

F25-29Altersklasse

1485Startnummer

South AfricaNationalität


53:29	3:36:06	2:41:40	7:26:13

Vergleiche Lauren Cilliers mit anderen Athleten!

1485 Cilliers

1482 Browne ×

1505 Jonker ×

1516 Marx ×

1549 Vincent ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:29	00:53:29	02:48 min/100m	+10:07 (53.) ●	+07:40 (234.) ●	+08:20 (883.) ●
Wechsel		01:02:02	00:08:33	-	+01:27 (44.) ●	+00:27 (167.) ●	+00:22 (591.) ●
Radfahren	24 km	01:56:48	00:54:46	26.29 km/h	+00:14 (32.) ●	-00:22 (135.) ●	+02:06 (658.) ●
Radfahren	45.5 km	02:43:42	00:46:54	27.51 km/h	+03:25 (47.) ●	+03:02 (212.) ●	+05:23 (882.) ●
Radfahren	66.5 km	03:39:46	00:56:04	22.47 km/h	+05:09 (48.) ●	+04:35 (210.) ●	+06:57 (843.) ●
Radfahren	88 km	04:32:55	00:53:09	24.27 km/h	+07:24 (54.) ●	+07:23 (254.) ●	+09:26 (958.) ●
Radfahren	90 km	04:38:08	00:05:13	23 km/h	+00:26 (49.) ●	+00:23 (214.) ●	-00:08 (860.) ●
Radfahren	90 km	04:38:08	03:36:06	24.99 km/h	+16:38 (47.) ●	+15:01 (212.) ●	+23:44 (869.) ●
Wechsel		04:44:33	00:06:25	-	-00:24 (30.) ●	-01:36 (93.) ●	-01:18 (371.) ●
Laufen	0.5 km	04:48:28	00:03:55	07:50 min/km	+00:40 (54.) ●	+00:36 (243.) ●	+00:42 (908.) ●
Laufen	3.1 km	05:06:07	00:17:39	06:47 min/km	+02:37 (50.) ●	+02:17 (228.) ●	+02:34 (846.) ●
Laufen	5.6 km	05:25:06	00:18:59	07:35 min/km	+02:45 (48.) ●	+02:12 (210.) ●	+02:29 (778.) ●
Laufen	7.9 km	05:41:57	00:16:51	07:19 min/km	+01:38 (46.) ●	+01:17 (197.) ●	+01:23 (704.) ●
Laufen	10.8 km	06:04:42	00:22:45	07:50 min/km	+02:44 (49.) ●	+01:59 (202.) ●	+01:59 (700.) ●
Laufen	13.4 km	06:25:00	00:20:18	07:48 min/km	+03:57 (54.) ●	+03:32 (252.) ●	+03:27 (862.) ●
Laufen	15.9 km	06:43:52	00:18:52	07:32 min/km	+01:14 (34.) ●	+00:45 (157.) ●	+00:37 (562.) ●
Laufen	18.9 km	07:02:05	00:18:13	06:04 min/km	+02:25 (48.) ●	+01:47 (204.) ●	+01:41 (713.) ●
Laufen	21.1 km	07:26:13	00:24:08	10:58 min/km	+03:31 (47.) ●	+02:40 (206.) ●	+02:27 (726.) ●
Laufen	21.1 km	07:26:13	02:41:40	07:39 min/km	+21:31 (49.) ●	+17:05 (210.) ●	+17:19 (754.) ●
Total	113 km	07:26:13	07:26:13	15.19 km/h	+49:19 (51.) ●	+38:37 (218.) ●	+48:27 (823.) ●

Ges	Sex	Ak	Name	#	AK
798	208	46	Bianca Wrighton	1555	F25-29	South Africa	00:39:14	03:29:09	02:52:41	07:22:33
802	209	47	Tanya Venter	1546	F25-29	South Africa	00:48:43	03:24:39	02:52:59	07:22:43
811	211	48	Sune Wittmann	1552	F25-29	Namibia	00:51:00	03:42:24	02:35:00	07:23:41
819	215	49	Kallen Browne	1482	F25-29	South Africa	00:41:22	03:29:15	03:00:59	07:25:27
821	216	50	Marischka Jonker	1505	F25-29	South Africa	00:46:27	03:49:00	02:28:51	07:25:49
823	218	51	Lauren Cilliers	1485	F25-29	South Africa	00:53:29	03:36:06	02:41:40	07:26:13
831	222	52	Janneke Marx	1516	F25-29	South Africa	00:45:14	03:49:32	02:36:01	07:28:03
860	226	53	Annabel Vincent	1549	F25-29	South Africa	00:50:02	03:43:06	02:47:11	07:34:33
878	232	54	Karla Claassen	1487	F25-29	South Africa	00:39:59	03:38:26	02:48:59	07:37:49
883	233	55	Robyn Burne	1484	F25-29	South Africa	00:54:04	04:00:04	02:31:24	07:38:43