Viyonne Longmore -
Ironman 70.3 Durban 2022

Quick facts

903/241/44Alle/Geschlecht/AK

F35-39Altersklasse

1659Startnummer

South AfricaNationalität


46:21	3:53:54	2:46:09	7:43:34

Vergleiche Viyonne Longmore mit anderen Athleten!

1659 Longmore

1651 Hobday ×

1669 Pinker ×

1643 Franzsen ×

1672 Rautenbach ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:21	00:46:21	02:26 min/100m	+00:50 (28.) ●	+00:32 (151.) ●	+01:12 (593.) ●
Wechsel		00:55:16	00:08:55	-	+00:56 (32.) ●	+00:49 (179.) ●	+00:44 (631.) ●
Radfahren	24 km	02:00:12	01:04:56	22.18 km/h	+10:49 (45.) ●	+09:48 (260.) ●	+12:16 (977.) ●
Radfahren	45.5 km	02:49:01	00:48:49	26.43 km/h	+05:58 (43.) ●	+04:57 (242.) ●	+07:18 (943.) ●
Radfahren	66.5 km	03:50:57	01:01:56	20.34 km/h	+10:53 (43.) ●	+10:27 (257.) ●	+12:49 (954.) ●
Radfahren	88 km	04:43:24	00:52:27	24.59 km/h	+07:15 (43.) ●	+06:41 (250.) ●	+08:44 (947.) ●
Radfahren	90 km	04:49:10	00:05:46	20.81 km/h	+00:59 (44.) ●	+00:56 (261.) ●	+00:25 (960.) ●
Radfahren	90 km	04:49:10	03:53:54	23.09 km/h	+35:54 (45.) ●	+32:49 (258.) ●	+41:32 (966.) ●
Wechsel		04:57:25	00:08:15	-	-00:02 (23.) ●	+00:14 (157.) ●	+00:32 (622.) ●
Laufen	0.5 km	05:01:14	00:03:49	07:38 min/km	+00:37 (44.) ●	+00:30 (235.) ●	+00:36 (881.) ●
Laufen	3.1 km	05:18:42	00:17:28	06:43 min/km	+02:44 (42.) ●	+02:06 (222.) ●	+02:23 (828.) ●
Laufen	5.6 km	05:38:13	00:19:31	07:48 min/km	+03:22 (39.) ●	+02:44 (225.) ●	+03:01 (819.) ●
Laufen	7.9 km	05:57:05	00:18:52	08:12 min/km	+03:55 (44.) ●	+03:18 (242.) ●	+03:24 (874.) ●
Laufen	10.8 km	06:19:20	00:22:15	07:40 min/km	+02:07 (33.) ●	+01:29 (187.) ●	+01:29 (654.) ●
Laufen	13.4 km	06:39:17	00:19:57	07:40 min/km	+03:52 (42.) ●	+03:11 (237.) ●	+03:06 (833.) ●
Laufen	15.9 km	06:59:49	00:20:32	08:12 min/km	+03:06 (37.) ●	+02:25 (221.) ●	+02:17 (759.) ●
Laufen	18.9 km	07:18:56	00:19:07	06:22 min/km	+03:08 (39.) ●	+02:41 (225.) ●	+02:35 (797.) ●
Laufen	21.1 km	07:43:34	00:24:38	11:11 min/km	+04:06 (41.) ●	+03:10 (223.) ●	+02:57 (768.) ●
Laufen	21.1 km	07:43:34	02:46:09	07:52 min/km	+26:57 (40.) ●	+21:34 (221.) ●	+21:48 (798.) ●
Total	113 km	07:43:34	07:43:34	14.63 km/h	+01:04:35 (44.) ●	+55:58 (241.) ●	+01:05:48 (903.) ●

Ges	Sex	Ak	Name	#	AK
867	228	39	Sarah Wray	1699	F35-39	South Africa	00:43:39	03:36:46	02:50:09	07:36:17
888	235	40	Tanya Zackey	1700	F35-39	South Africa	00:44:45	03:34:38	02:46:11	07:40:01
893	237	41	Azille Minty	1663	F35-39	South Africa	00:52:26	03:44:14	02:41:33	07:40:35
894	238	42	Jo-Anne Hobday	1651	F35-39	South Africa	00:51:31	03:32:14	02:56:52	07:40:54
897	239	43	Zanell Pinker	1669	F35-39	South Africa	00:59:34	03:54:57	02:28:49	07:41:54
903	241	44	Viyonne Longmore	1659	F35-39	South Africa	00:46:21	03:53:54	02:46:09	07:43:34
934	249	45	Tanja Franzsen	1643	F35-39	South Africa	00:48:58	03:47:33	02:47:42	07:53:18
947	255	46	Sarika Rautenbach	1672	F35-39	South Africa	00:54:22	03:46:32	02:47:07	07:57:04