Marike Spruyt -
Ironman 70.3 Durban 2022

Quick facts

753/193/36Alle/Geschlecht/AK

F35-39Altersklasse

1681Startnummer

South AfricaNationalität


48:47	3:20:55	2:42:40	7:13:35

Vergleiche Marike Spruyt mit anderen Athleten!

1681 Spruyt

1679 Smith ×

1674 Roode ×

1693 Wentzel ×

1644 Geldenhuys ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:47	00:48:47	02:34 min/100m	+03:16 (34.) ●	+02:58 (190.) ●	+03:38 (722.) ●
Wechsel		00:58:31	00:09:44	-	+01:45 (36.) ●	+01:38 (213.) ●	+01:33 (736.) ●
Radfahren	24 km	01:53:59	00:55:28	25.96 km/h	+01:21 (27.) ●	+00:20 (153.) ●	+02:48 (717.) ●
Radfahren	45.5 km	02:36:35	00:42:36	30.28 km/h	-00:15 (18.) ●	-01:16 (120.) ●	+01:05 (627.) ●
Radfahren	66.5 km	03:29:53	00:53:18	23.64 km/h	+02:15 (31.) ●	+01:49 (174.) ●	+04:11 (748.) ●
Radfahren	88 km	04:14:56	00:45:03	28.63 km/h	-00:09 (20.) ●	-00:43 (133.) ●	+01:20 (618.) ●
Radfahren	90 km	04:19:26	00:04:30	26.67 km/h	-00:17 (13.) ●	-00:20 (65.) ●	-00:51 (393.) ●
Radfahren	90 km	04:19:26	03:20:55	26.88 km/h	+02:55 (23.) ●	-00:10 (144.) ●	+08:33 (680.) ●
Wechsel		04:30:55	00:11:29	-	+03:12 (41.) ●	+03:28 (234.) ●	+03:46 (895.) ●
Laufen	0.5 km	04:34:17	00:03:22	06:44 min/km	+00:10 (31.) ●	+00:03 (160.) ●	+00:09 (650.) ●
Laufen	3.1 km	04:51:10	00:16:53	06:29 min/km	+02:09 (40.) ●	+01:31 (204.) ●	+01:48 (785.) ●
Laufen	5.6 km	05:11:09	00:19:59	07:59 min/km	+03:50 (40.) ●	+03:12 (234.) ●	+03:29 (850.) ●
Laufen	7.9 km	05:28:01	00:16:52	07:19 min/km	+01:55 (36.) ●	+01:18 (200.) ●	+01:24 (708.) ●
Laufen	10.8 km	05:50:42	00:22:41	07:49 min/km	+02:33 (36.) ●	+01:55 (197.) ●	+01:55 (691.) ●
Laufen	13.4 km	06:07:48	00:17:06	06:34 min/km	+01:01 (30.) ●	+00:20 (154.) ●	+00:15 (550.) ●
Laufen	15.9 km	06:29:25	00:21:37	08:38 min/km	+04:11 (44.) ●	+03:30 (242.) ●	+03:22 (840.) ●
Laufen	18.9 km	06:49:17	00:19:52	06:37 min/km	+03:53 (43.) ●	+03:26 (246.) ●	+03:20 (856.) ●
Laufen	21.1 km	07:13:35	00:24:18	11:02 min/km	+03:46 (36.) ●	+02:50 (211.) ●	+02:37 (738.) ●
Laufen	21.1 km	07:13:35	02:42:40	07:42 min/km	+23:28 (37.) ●	+18:05 (212.) ●	+18:19 (762.) ●
Total	113 km	07:13:35	07:13:35	15.64 km/h	+34:36 (36.) ●	+25:59 (193.) ●	+35:49 (753.) ●

Ges	Sex	Ak	Name	#	AK
692	169	31	Tammy Shuttleworth	1678	F35-39	South Africa	00:46:35	03:33:22	02:24:37	07:05:13
710	177	32	Lucy Pearce	1667	F35-39	South Africa	00:45:58	03:51:53	02:14:11	07:07:23
713	179	33	Margery van Niekerk	1688	F35-39	South Africa	00:42:54	03:17:22	02:51:09	07:07:39
727	185	34	Jeanri Smith	1679	F35-39	South Africa	00:55:21	03:25:47	02:32:14	07:10:10
750	191	35	Carla Roode	1674	F35-39	South Africa	00:42:25	03:28:51	02:44:23	07:12:45
753	193	36	Marike Spruyt	1681	F35-39	South Africa	00:48:47	03:20:55	02:42:40	07:13:35
754	194	37	Emma Wentzel	1693	F35-39	South Africa	00:46:51	03:23:33	02:46:03	07:14:25
792	206	38	Zeneldi Geldenhuys	1644	F35-39	South Africa	00:58:23	03:30:32	02:35:25	07:21:35
867	228	39	Sarah Wray	1699	F35-39	South Africa	00:43:39	03:36:46	02:50:09	07:36:17
888	235	40	Tanya Zackey	1700	F35-39	South Africa	00:44:45	03:34:38	02:46:11	07:40:01