Corne Ras -
Ironman 70.3 Durban 2022

Quick facts

477/107/15Alle/Geschlecht/AK

F40-44Altersklasse

1755Startnummer

South AfricaNationalität


55:12	3:14:01	2:09:42	6:35:59

Vergleiche Corne Ras mit anderen Athleten!

1755 Ras

1757 Rothmann ×

1705 Boltmann ×

1767 Theron ×

1735 Kruger ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:12	00:55:12	02:54 min/100m	+07:42 (35.) ●	+09:23 (249.) ●	+10:03 (923.) ●
Wechsel		01:05:34	00:10:22	-	+01:27 (34.) ●	+02:16 (231.) ●	+02:11 (795.) ●
Radfahren	24 km	01:58:06	00:52:32	27.41 km/h	-03:26 (9.) ●	-02:36 (87.) ●	-00:08 (494.) ●
Radfahren	45.5 km	02:39:48	00:41:42	30.94 km/h	-02:53 (11.) ●	-02:10 (89.) ●	+00:11 (539.) ●
Radfahren	66.5 km	03:29:51	00:50:03	25.17 km/h	-02:51 (18.) ●	-01:26 (132.) ●	+00:56 (594.) ●
Radfahren	88 km	04:15:00	00:45:09	28.57 km/h	-01:40 (20.) ●	-00:37 (136.) ●	+01:26 (626.) ●
Radfahren	90 km	04:19:35	00:04:35	26.18 km/h	-00:18 (14.) ●	-00:15 (85.) ●	-00:46 (460.) ●
Radfahren	90 km	04:19:35	03:14:01	27.83 km/h	-11:08 (16.) ●	-07:04 (103.) ●	+01:39 (548.) ●
Wechsel		04:26:17	00:06:42	-	-01:36 (14.) ●	-01:19 (102.) ●	-01:01 (402.) ●
Laufen	0.5 km	04:29:25	00:03:08	06:16 min/km	-00:11 (14.) ●	-00:11 (97.) ●	-00:05 (465.) ●
Laufen	3.1 km	04:43:11	00:13:46	05:17 min/km	-01:41 (8.) ●	-01:36 (67.) ●	-01:19 (314.) ●
Laufen	5.6 km	04:58:53	00:15:42	06:16 min/km	-01:10 (16.) ●	-01:05 (107.) ●	-00:48 (439.) ●
Laufen	7.9 km	05:12:40	00:13:47	05:59 min/km	-01:57 (7.) ●	-01:47 (68.) ●	-01:41 (289.) ●
Laufen	10.8 km	05:31:23	00:18:43	06:27 min/km	-02:21 (8.) ●	-02:03 (74.) ●	-02:03 (315.) ●
Laufen	13.4 km	05:46:27	00:15:04	05:47 min/km	-01:52 (8.) ●	-01:42 (76.) ●	-01:47 (298.) ●
Laufen	15.9 km	06:02:47	00:16:20	06:32 min/km	-01:47 (8.) ●	-01:47 (74.) ●	-01:55 (292.) ●
Laufen	18.9 km	06:16:56	00:14:09	04:43 min/km	-02:14 (9.) ●	-02:17 (63.) ●	-02:23 (248.) ●
Laufen	21.1 km	06:35:59	00:19:03	08:39 min/km	-02:25 (10.) ●	-02:25 (73.) ●	-02:38 (276.) ●
Laufen	21.1 km	06:35:59	02:09:42	06:08 min/km	-15:38 (9.) ●	-14:53 (71.) ●	-14:39 (293.) ●
Total	113 km	06:35:59	06:35:59	17.12 km/h	-19:13 (15.) ●	-11:37 (107.) ●	-01:47 (477.) ●

Ges	Sex	Ak	Name	#	AK
375	78	10	Trudi Fernandes	1717	F40-44	South Africa	00:44:31	03:07:20	02:13:55	06:20:58
393	85	11	Yolanda Welgemoed	72	F40-44	South Africa	00:38:04	02:54:24	02:37:20	06:22:27
406	89	12	Tarryn Seagram	1763	F40-44	South Africa	00:36:52	03:12:56	02:23:11	06:25:16
435	95	13	Adele Rothmann	1757	F40-44	South Africa	00:48:28	03:08:40	02:14:31	06:28:52
472	104	14	Louise Boltmann	1705	F40-44	South Africa	00:50:25	03:13:31	02:16:53	06:35:10
477	107	15	Corne Ras	1755	F40-44	South Africa	00:55:12	03:14:01	02:09:42	06:35:59
485	110	16	Imoné Theron	1767	F40-44	South Africa	00:42:00	03:24:47	02:12:54	06:36:18
497	114	17	Jeanine Kruger	1735	F40-44	South Africa	00:44:17	03:09:54	02:29:22	06:38:30
512	119	18	Grizel Gubitz	1721	F40-44	South Africa	00:51:31	03:15:14	02:17:17	06:40:17
528	126	19	Stacey Dewe	1715	F40-44	South Africa	00:44:42	03:30:56	02:14:31	06:43:22