Anel Swart -
Ironman 70.3 Durban 2022

Quick facts

780/204/31Alle/Geschlecht/AK

F40-44Altersklasse

1765Startnummer

South AfricaNationalität


56:49	3:29:15	2:35:30	7:18:14

Vergleiche Anel Swart mit anderen Athleten!

1765 Swart

1748 Motsei ×

1769 Truter ×

1727 Hooper ×

1750 O Connell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:49	00:56:49	02:59 min/100m	+09:19 (39.) ●	+11:00 (258.) ●	+11:40 (949.) ●
Wechsel		01:05:10	00:08:21	-	-00:34 (21.) ●	+00:15 (158.) ●	+00:10 (561.) ●
Radfahren	24 km	02:00:45	00:55:35	25.91 km/h	-00:23 (22.) ●	+00:27 (157.) ●	+02:55 (724.) ●
Radfahren	45.5 km	02:45:01	00:44:16	29.14 km/h	-00:19 (22.) ●	+00:24 (161.) ●	+02:45 (756.) ●
Radfahren	66.5 km	03:42:16	00:57:15	22.01 km/h	+04:21 (32.) ●	+05:46 (225.) ●	+08:08 (871.) ●
Radfahren	88 km	04:29:19	00:47:03	27.42 km/h	+00:14 (24.) ●	+01:17 (173.) ●	+03:20 (755.) ●
Radfahren	90 km	04:34:25	00:05:06	23.53 km/h	+00:13 (28.) ●	+00:16 (197.) ●	-00:15 (804.) ●
Radfahren	90 km	04:34:25	03:29:15	25.81 km/h	+04:06 (23.) ●	+08:10 (184.) ●	+16:53 (797.) ●
Wechsel		04:42:44	00:08:19	-	+00:01 (21.) ●	+00:18 (163.) ●	+00:36 (632.) ●
Laufen	0.5 km	04:46:12	00:03:28	06:56 min/km	+00:09 (27.) ●	+00:09 (180.) ●	+00:15 (736.) ●
Laufen	3.1 km	05:03:34	00:17:22	06:40 min/km	+01:55 (31.) ●	+02:00 (219.) ●	+02:17 (821.) ●
Laufen	5.6 km	05:22:21	00:18:47	07:30 min/km	+01:55 (30.) ●	+02:00 (201.) ●	+02:17 (754.) ●
Laufen	7.9 km	05:37:53	00:15:32	06:45 min/km	-00:12 (22.) ●	-00:02 (141.) ●	+00:04 (536.) ●
Laufen	10.8 km	05:59:24	00:21:31	07:25 min/km	+00:27 (25.) ●	+00:45 (165.) ●	+00:45 (581.) ●
Laufen	13.4 km	06:17:58	00:18:34	07:08 min/km	+01:38 (30.) ●	+01:48 (197.) ●	+01:43 (710.) ●
Laufen	15.9 km	06:38:25	00:20:27	08:10 min/km	+02:20 (34.) ●	+02:20 (219.) ●	+02:12 (751.) ●
Laufen	18.9 km	06:54:48	00:16:23	05:27 min/km	±00:00 (24.) ●	-00:03 (143.) ●	-00:09 (502.) ●
Laufen	21.1 km	07:18:14	00:23:26	10:39 min/km	+01:58 (31.) ●	+01:58 (195.) ●	+01:45 (669.) ●
Laufen	21.1 km	07:18:14	02:35:30	07:22 min/km	+10:10 (29.) ●	+10:55 (185.) ●	+11:09 (665.) ●
Total	113 km	07:18:14	07:18:14	15.47 km/h	+23:02 (31.) ●	+30:38 (204.) ●	+40:28 (780.) ●

Ges	Sex	Ak	Name	#	AK
689	168	26	Valene Theunissen	1768	F40-44	South Africa	00:53:49	03:26:15	02:23:25	07:05:00
701	173	27	Chanel Lourens	1739	F40-44	South Africa	00:52:28	03:37:38	02:14:26	07:05:43
709	176	28	Janine Bailie	1702	F40-44	South Africa	00:46:22	03:25:07	02:37:06	07:07:10
742	189	29	Tumi Motsei	1748	F40-44	South Africa	00:51:55	03:38:58	02:27:32	07:11:43
774	202	30	Odette Truter	1769	F40-44	South Africa	00:47:59	03:38:40	02:34:42	07:17:29
780	204	31	Anel Swart	1765	F40-44	South Africa	00:56:49	03:29:15	02:35:30	07:18:14
822	217	32	Lara Hooper	1727	F40-44	South Africa	00:41:12	03:33:14	02:50:17	07:25:57
911	244	33	Chantelle O Connell	1750	F40-44	South Africa	00:54:37	03:33:10	02:57:09	07:45:09
935	250	34	Tasneem Docrat	1716	F40-44	South Africa	00:50:02	03:53:50	02:33:50	07:53:33
939	252	35	Carlie Venter	1774	F40-44	South Africa	00:45:48	03:48:08	03:04:41	07:54:44