Elena Naude -
Ironman 70.3 Durban 2022

Quick facts

874/231/27Alle/Geschlecht/AK

F45-49Altersklasse

1819Startnummer

South AfricaNationalität


48:11	3:34:32	2:57:55	7:37:22

Vergleiche Elena Naude mit anderen Athleten!

1819 Naude

1789 Clark ×

26 Carmichael ×

1809 Krige ×

1818 Naude ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:11	00:48:11	02:32 min/100m	+00:47 (19.) ●	+02:22 (176.) ●	+03:02 (683.) ●
Wechsel		00:56:10	00:07:59	-	-00:36 (16.) ●	-00:07 (144.) ●	-00:12 (509.) ●
Radfahren	24 km	01:54:31	00:58:21	24.68 km/h	+02:06 (29.) ●	+03:13 (212.) ●	+05:41 (862.) ●
Radfahren	45.5 km	02:40:21	00:45:50	28.15 km/h	+00:42 (25.) ●	+01:58 (196.) ●	+04:19 (847.) ●
Radfahren	66.5 km	03:36:15	00:55:54	22.54 km/h	+03:31 (29.) ●	+04:25 (208.) ●	+06:47 (840.) ●
Radfahren	88 km	04:25:32	00:49:17	26.18 km/h	+03:10 (30.) ●	+03:31 (215.) ●	+05:34 (871.) ●
Radfahren	90 km	04:30:42	00:05:10	23.23 km/h	+00:17 (30.) ●	+00:20 (207.) ●	-00:11 (836.) ●
Radfahren	90 km	04:30:42	03:34:32	25.17 km/h	+09:46 (27.) ●	+13:27 (207.) ●	+22:10 (851.) ●
Wechsel		04:39:27	00:08:45	-	-00:28 (22.) ●	+00:44 (183.) ●	+01:02 (692.) ●
Laufen	0.5 km	04:43:33	00:04:06	08:12 min/km	+00:30 (33.) ●	+00:47 (257.) ●	+00:53 (936.) ●
Laufen	3.1 km	05:04:04	00:20:31	07:53 min/km	+03:44 (37.) ●	+05:09 (266.) ●	+05:26 (976.) ●
Laufen	5.6 km	05:26:33	00:22:29	08:59 min/km	+04:10 (35.) ●	+05:42 (264.) ●	+05:59 (967.) ●
Laufen	7.9 km	05:45:46	00:19:13	08:21 min/km	+02:20 (33.) ●	+03:39 (251.) ●	+03:45 (902.) ●
Laufen	10.8 km	06:10:40	00:24:54	08:35 min/km	+02:37 (31.) ●	+04:08 (242.) ●	+04:08 (854.) ●
Laufen	13.4 km	06:30:55	00:20:15	07:47 min/km	+02:12 (33.) ●	+03:29 (251.) ●	+03:24 (860.) ●
Laufen	15.9 km	06:52:32	00:21:37	08:38 min/km	+02:04 (32.) ●	+03:30 (243.) ●	+03:22 (841.) ●
Laufen	18.9 km	07:12:07	00:19:35	06:31 min/km	+01:52 (30.) ●	+03:09 (239.) ●	+03:03 (839.) ●
Laufen	21.1 km	07:37:22	00:25:15	11:28 min/km	+01:37 (32.) ●	+03:47 (233.) ●	+03:34 (810.) ●
Laufen	21.1 km	07:37:22	02:57:55	08:25 min/km	+21:06 (32.) ●	+33:20 (257.) ●	+33:34 (910.) ●
Total	113 km	07:37:22	07:37:22	14.82 km/h	+30:35 (27.) ●	+49:46 (231.) ●	+59:36 (874.) ●

Ges	Sex	Ak	Name	#	AK
746	190	22	Michelle Burge	1786	F45-49	South Africa	00:47:33	03:21:39	02:40:56	07:12:15
777	203	23	Carin Badenhorst	1779	F45-49	South Africa	00:51:48	03:19:34	02:37:42	07:17:43
827	220	24	Lizelle Starr	1830	F45-49	South Africa	00:56:23	03:37:32	02:34:56	07:26:55
857	225	25	Kristine Clark	1789	F45-49	South Africa	00:48:58	03:51:47	02:37:14	07:34:09
869	230	26	Ingrid Carmichael	26	F45-49	South Africa	00:41:24	03:26:37	03:10:35	07:36:43
874	231	27	Elena Naude	1819	F45-49	South Africa	00:48:11	03:34:32	02:57:55	07:37:22
889	236	28	Felicia Krige	1809	F45-49	South Africa	00:51:40	03:36:51	02:48:58	07:40:07
898	240	29	Lisa Naude	1818	F45-49	South Africa	00:56:21	04:06:01	02:22:01	07:41:57
905	242	30	Cavell Steenkamp	1831	F45-49	South Africa	00:57:37	03:38:08	02:47:58	07:43:54
918	245	31	Kim Heydenrych	1802	F45-49	South Africa	00:45:51	03:39:05	03:01:14	07:46:45