Cavell Steenkamp -
Ironman 70.3 Durban 2022

Quick facts

905/242/30Alle/Geschlecht/AK

F45-49Altersklasse

1831Startnummer

South AfricaNationalität


57:37	3:38:08	2:47:58	7:43:54

Vergleiche Cavell Steenkamp mit anderen Athleten!

1831 Steenkamp

1809 Krige ×

1818 Naude ×

1802 Heydenrych ×

1795 Dungan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:37	00:57:37	03:01 min/100m	+10:13 (37.) ●	+11:48 (259.) ●	+12:28 (953.) ●
Wechsel		01:07:31	00:09:54	-	+01:19 (27.) ●	+01:48 (219.) ●	+01:43 (752.) ●
Radfahren	24 km	02:06:38	00:59:07	24.36 km/h	+02:52 (30.) ●	+03:59 (222.) ●	+06:27 (893.) ●
Radfahren	45.5 km	02:54:12	00:47:34	27.12 km/h	+02:26 (30.) ●	+03:42 (225.) ●	+06:03 (909.) ●
Radfahren	66.5 km	03:51:44	00:57:32	21.9 km/h	+05:09 (32.) ●	+06:03 (229.) ●	+08:25 (884.) ●
Radfahren	88 km	04:40:43	00:48:59	26.34 km/h	+02:52 (29.) ●	+03:13 (210.) ●	+05:16 (861.) ●
Radfahren	90 km	04:45:39	00:04:56	24.32 km/h	+00:03 (26.) ●	+00:06 (166.) ●	-00:25 (715.) ●
Radfahren	90 km	04:45:39	03:38:08	24.76 km/h	+13:22 (31.) ●	+17:03 (220.) ●	+25:46 (888.) ●
Wechsel		04:55:56	00:10:17	-	+01:04 (24.) ●	+02:16 (215.) ●	+02:34 (819.) ●
Laufen	0.5 km	05:00:17	00:04:21	08:42 min/km	+00:45 (35.) ●	+01:02 (264.) ●	+01:08 (964.) ●
Laufen	3.1 km	05:19:43	00:19:26	07:28 min/km	+02:39 (33.) ●	+04:04 (259.) ●	+04:21 (951.) ●
Laufen	5.6 km	05:39:01	00:19:18	07:43 min/km	+00:59 (27.) ●	+02:31 (220.) ●	+02:48 (803.) ●
Laufen	7.9 km	05:56:30	00:17:29	07:36 min/km	+00:36 (24.) ●	+01:55 (212.) ●	+02:01 (766.) ●
Laufen	10.8 km	06:20:34	00:24:04	08:17 min/km	+01:47 (27.) ●	+03:18 (227.) ●	+03:18 (803.) ●
Laufen	13.4 km	06:39:47	00:19:13	07:23 min/km	+01:10 (29.) ●	+02:27 (223.) ●	+02:22 (773.) ●
Laufen	15.9 km	06:59:52	00:20:05	08:02 min/km	+00:32 (26.) ●	+01:58 (202.) ●	+01:50 (701.) ●
Laufen	18.9 km	07:19:32	00:19:40	06:33 min/km	+01:57 (31.) ●	+03:14 (241.) ●	+03:08 (846.) ●
Laufen	21.1 km	07:43:54	00:24:22	11:04 min/km	+00:44 (27.) ●	+02:54 (215.) ●	+02:41 (745.) ●
Laufen	21.1 km	07:43:54	02:47:58	07:57 min/km	+11:09 (28.) ●	+23:23 (230.) ●	+23:37 (817.) ●
Total	113 km	07:43:54	07:43:54	14.62 km/h	+37:07 (30.) ●	+56:18 (242.) ●	+01:06:08 (905.) ●

Ges	Sex	Ak	Name	#	AK
857	225	25	Kristine Clark	1789	F45-49	South Africa	00:48:58	03:51:47	02:37:14	07:34:09
869	230	26	Ingrid Carmichael	26	F45-49	South Africa	00:41:24	03:26:37	03:10:35	07:36:43
874	231	27	Elena Naude	1819	F45-49	South Africa	00:48:11	03:34:32	02:57:55	07:37:22
889	236	28	Felicia Krige	1809	F45-49	South Africa	00:51:40	03:36:51	02:48:58	07:40:07
898	240	29	Lisa Naude	1818	F45-49	South Africa	00:56:21	04:06:01	02:22:01	07:41:57
905	242	30	Cavell Steenkamp	1831	F45-49	South Africa	00:57:37	03:38:08	02:47:58	07:43:54
918	245	31	Kim Heydenrych	1802	F45-49	South Africa	00:45:51	03:39:05	03:01:14	07:46:45
922	247	32	Samantha Dungan	1795	F45-49	South Africa	00:48:29	04:01:01	02:40:13	07:47:47
924	248	33	Tamra Talbot	1833	F45-49	South Africa	00:52:47	03:31:02	03:02:43	07:48:55
944	254	34	Annemarie Labuscagne	1811	F45-49	South Africa	00:52:25	03:35:12	03:08:08	07:56:53