Adrian Erasmus -
Ironman 70.3 Durban 2022

Quick facts

422/322/40Alle/Geschlecht/AK

M25-29Altersklasse

185Startnummer

South AfricaNationalität


41:25	3:02:44	2:30:00	6:27:12

Vergleiche Adrian Erasmus mit anderen Athleten!

185 Erasmus

215 Louw ×

254 Rodda ×

225 Matthee ×

179 Cresswell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:25	00:41:25	02:10 min/100m	-01:49 (35.) ●	-03:27 (230.) ●	-03:44 (306.) ●
Wechsel		00:49:10	00:07:45	-	+00:19 (53.) ●	-00:31 (331.) ●	-00:26 (480.) ●
Radfahren	24 km	01:39:26	00:50:16	28.65 km/h	-00:42 (35.) ●	-01:24 (283.) ●	-02:24 (327.) ●
Radfahren	45.5 km	02:18:41	00:39:15	32.87 km/h	-00:57 (34.) ●	-01:21 (268.) ●	-02:16 (308.) ●
Radfahren	66.5 km	03:04:48	00:46:07	27.32 km/h	-01:15 (39.) ●	-02:02 (299.) ●	-03:00 (353.) ●
Radfahren	88 km	03:47:13	00:42:25	30.41 km/h	-00:42 (37.) ●	-00:29 (342.) ●	-01:18 (404.) ●
Radfahren	90 km	03:51:54	00:04:41	25.62 km/h	-05:43 (49.) ●	-00:53 (424.) ●	-00:40 (540.) ●
Radfahren	90 km	03:51:54	03:02:44	29.55 km/h	-09:19 (36.) ●	-06:09 (296.) ●	-09:38 (343.) ●
Wechsel		03:57:12	00:05:18	-	-01:51 (23.) ●	-02:21 (160.) ●	-02:25 (229.) ●
Laufen	0.5 km	04:00:21	00:03:09	06:18 min/km	+00:10 (62.) ●	-00:02 (363.) ●	-00:04 (470.) ●
Laufen	3.1 km	04:14:55	00:14:34	05:36 min/km	+00:06 (43.) ●	-00:24 (332.) ●	-00:31 (444.) ●
Laufen	5.6 km	04:29:58	00:15:03	06:01 min/km	-00:31 (38.) ●	-01:21 (264.) ●	-01:27 (345.) ●
Laufen	7.9 km	04:43:57	00:13:59	06:04 min/km	-00:55 (33.) ●	-01:27 (244.) ●	-01:29 (326.) ●
Laufen	10.8 km	05:06:40	00:22:43	07:49 min/km	+02:49 (67.) ●	+01:55 (484.) ●	+01:57 (694.) ●
Laufen	13.4 km	05:27:23	00:20:43	07:58 min/km	+04:18 (79.) ●	+03:50 (626.) ●	+03:52 (895.) ●
Laufen	15.9 km	05:47:09	00:19:46	07:54 min/km	+01:58 (63.) ●	+01:27 (463.) ●	+01:31 (665.) ●
Laufen	18.9 km	06:04:07	00:16:58	05:39 min/km	+01:01 (53.) ●	+00:24 (403.) ●	+00:26 (569.) ●
Laufen	21.1 km	06:27:12	00:23:05	10:29 min/km	+02:27 (63.) ●	+01:18 (434.) ●	+01:24 (629.) ●
Laufen	21.1 km	06:27:12	02:30:00	07:06 min/km	+11:23 (55.) ●	+05:40 (418.) ●	+05:39 (589.) ●
Total	113 km	06:27:12	06:27:12	17.51 km/h	-01:17 (40.) ●	-06:48 (322.) ●	-10:34 (422.) ●

Ges	Sex	Ak	Name	#	AK
275	220	35	Matthys Nieuwoudt	244	M25-29	South Africa	00:36:12	03:09:20	02:07:19	06:06:42
296	234	36	Jason Hogg	203	M25-29	South Africa	00:38:07	02:57:14	02:20:59	06:09:48
345	272	37	Chris Viljoen	282	M25-29	South Africa	00:49:39	02:59:24	02:17:29	06:17:44
346	273	38	Peter Louw	215	M25-29	South Africa	00:39:53	03:08:35	02:18:00	06:17:54
357	281	39	Joshua Rodda	254	M25-29	South Africa	00:42:20	03:08:45	02:10:45	06:19:05
422	322	40	Adrian Erasmus	185	M25-29	South Africa	00:41:25	03:02:44	02:30:00	06:27:12
423	323	41	Gerhardus Johannes Matthee	225	M25-29	South Africa	00:47:59	03:11:38	02:08:01	06:27:19
436	335	42	Wade Cresswell	179	M25-29	South Africa	00:48:10	02:52:21	02:34:07	06:29:02
440	336	43	Lieben Victor	281	M25-29	South Africa	00:45:34	02:56:00	02:37:54	06:29:35
441	337	44	Taylor Gibb	195	M25-29	South Africa	00:36:28	03:09:52	02:31:05	06:29:36