Lee den Hond -
Ironman 70.3 Durban 2022

Quick facts

697/170/14Alle/Geschlecht/AK

F50-54Altersklasse

1854Startnummer

South AfricaNationalität


43:11	3:38:18	2:13:35	7:05:41

Vergleiche Lee den Hond mit anderen Athleten!

1854 den Hond

1871 Swanepoel ×

1863 Parkes ×

1868 Stacey ×

1870 Stuart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:11	00:43:11	02:16 min/100m	-06:19 (7.) ●	-02:38 (99.) ●	-01:58 (410.) ●
Wechsel		01:00:33	00:17:22	-	+08:35 (27.) ●	+09:16 (270.) ●	+09:11 (995.) ●
Radfahren	24 km	02:02:13	01:01:40	23.35 km/h	+06:11 (25.) ●	+06:32 (247.) ●	+09:00 (948.) ●
Radfahren	45.5 km	02:47:43	00:45:30	28.35 km/h	+00:33 (17.) ●	+01:38 (186.) ●	+03:59 (829.) ●
Radfahren	66.5 km	03:45:26	00:57:43	21.83 km/h	+05:51 (22.) ●	+06:14 (230.) ●	+08:36 (889.) ●
Radfahren	88 km	04:33:43	00:48:17	26.72 km/h	+02:23 (21.) ●	+02:31 (197.) ●	+04:34 (829.) ●
Radfahren	90 km	04:38:51	00:05:08	23.38 km/h	+00:10 (18.) ●	+00:18 (203.) ●	-00:13 (825.) ●
Radfahren	90 km	04:38:51	03:38:18	24.74 km/h	+15:08 (21.) ●	+17:13 (221.) ●	+25:56 (889.) ●
Wechsel		04:52:06	00:13:15	-	+04:35 (26.) ●	+05:14 (257.) ●	+05:32 (960.) ●
Laufen	0.5 km	04:55:15	00:03:09	06:18 min/km	-00:19 (6.) ●	-00:10 (106.) ●	-00:04 (486.) ●
Laufen	3.1 km	05:09:28	00:14:13	05:28 min/km	-01:44 (7.) ●	-01:09 (90.) ●	-00:52 (387.) ●
Laufen	5.6 km	05:24:15	00:14:47	05:54 min/km	-03:08 (4.) ●	-02:00 (63.) ●	-01:43 (310.) ●
Laufen	7.9 km	05:38:57	00:14:42	06:23 min/km	-01:33 (9.) ●	-00:52 (112.) ●	-00:46 (430.) ●
Laufen	10.8 km	05:57:45	00:18:48	06:28 min/km	-03:12 (5.) ●	-01:58 (78.) ●	-01:58 (324.) ●
Laufen	13.4 km	06:13:24	00:15:39	06:01 min/km	-01:58 (7.) ●	-01:07 (104.) ●	-01:12 (376.) ●
Laufen	15.9 km	06:30:42	00:17:18	06:55 min/km	-01:34 (8.) ●	-00:49 (115.) ●	-00:57 (409.) ●
Laufen	18.9 km	06:46:13	00:15:31	05:10 min/km	-01:39 (7.) ●	-00:55 (106.) ●	-01:01 (396.) ●
Laufen	21.1 km	07:05:41	00:19:28	08:50 min/km	-02:52 (7.) ●	-02:00 (82.) ●	-02:13 (302.) ●
Laufen	21.1 km	07:05:41	02:13:35	06:19 min/km	-17:59 (6.) ●	-11:00 (89.) ●	-10:46 (351.) ●
Total	113 km	07:05:41	07:05:41	15.93 km/h	+04:00 (14.) ●	+18:05 (170.) ●	+27:55 (697.) ●

Ges	Sex	Ak	Name	#	AK
526	124	9	Paula Terblanche	1872	F50-54	South Africa	00:52:10	03:08:17	02:27:18	06:42:51
557	135	10	Paddy Cloete	1847	F50-54	South Africa	00:50:21	03:10:56	02:32:22	06:47:19
568	136	11	Corina Andrew	1841	F50-54	South Africa	00:40:34	03:29:12	02:20:02	06:48:22
626	150	12	Elzana Swanepoel	1871	F50-54	South Africa	00:39:01	03:11:25	02:52:23	06:57:46
637	154	13	Hannelie Parkes	1863	F50-54	South Africa	00:59:13	03:11:54	02:28:32	06:58:15
697	170	14	Lee den Hond	1854	F50-54	South Africa	00:43:11	03:38:18	02:13:35	07:05:41
700	172	15	Cheryl Stacey	1868	F50-54	South Africa	00:40:40	03:16:41	02:54:22	07:05:42
721	181	16	Denise Stuart	1870	F50-54	South Africa	00:58:39	03:35:23	02:12:10	07:08:33
725	183	17	Anella Conradie	1848	F50-54	South Africa	00:50:23	03:16:27	02:44:25	07:09:42
729	186	18	Gemma Theron	1873	F50-54	South Africa	00:48:18	03:29:00	02:40:24	07:10:19