Lourien van der Merwe -
Ironman 70.3 Durban 2022

Quick facts

979/264/26Alle/Geschlecht/AK

F50-54Altersklasse

1875Startnummer

South AfricaNationalität


1:06:32	3:48:30	2:58:00	8:09:02

Vergleiche Lourien van der Merwe mit anderen Athleten!

1875 van der Merwe

1846 Chamberlain ×

1853 de Kock ×

1852 Croucamp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:06:32	01:06:32	03:30 min/100m	+17:02 (27.) ●	+20:43 (272.) ●	+21:23 (998.) ●
Wechsel		01:14:36	00:08:04	-	-00:43 (13.) ●	-00:02 (148.) ●	-00:07 (523.) ●
Radfahren	24 km	02:14:55	01:00:19	23.87 km/h	+04:50 (21.) ●	+05:11 (234.) ●	+07:39 (917.) ●
Radfahren	45.5 km	03:03:05	00:48:10	26.78 km/h	+03:13 (21.) ●	+04:18 (234.) ●	+06:39 (928.) ●
Radfahren	66.5 km	04:03:20	01:00:15	20.91 km/h	+08:23 (25.) ●	+08:46 (247.) ●	+11:08 (933.) ●
Radfahren	88 km	04:56:52	00:53:32	24.1 km/h	+07:38 (26.) ●	+07:46 (257.) ●	+09:49 (964.) ●
Radfahren	90 km	05:03:06	00:06:14	19.25 km/h	+01:16 (27.) ●	+01:24 (270.) ●	+00:53 (985.) ●
Radfahren	90 km	05:03:06	03:48:30	23.63 km/h	+25:20 (22.) ●	+27:25 (245.) ●	+36:08 (945.) ●
Wechsel		05:11:02	00:07:56	-	-00:44 (13.) ●	-00:05 (146.) ●	+00:13 (585.) ●
Laufen	0.5 km	05:14:35	00:03:33	07:06 min/km	+00:05 (19.) ●	+00:14 (205.) ●	+00:20 (791.) ●
Laufen	3.1 km	05:32:24	00:17:49	06:51 min/km	+01:52 (22.) ●	+02:27 (233.) ●	+02:44 (859.) ●
Laufen	5.6 km	05:55:32	00:23:08	09:15 min/km	+05:13 (26.) ●	+06:21 (266.) ●	+06:38 (980.) ●
Laufen	7.9 km	06:14:36	00:19:04	08:17 min/km	+02:49 (24.) ●	+03:30 (248.) ●	+03:36 (893.) ●
Laufen	10.8 km	06:39:47	00:25:11	08:41 min/km	+03:11 (21.) ●	+04:25 (245.) ●	+04:25 (875.) ●
Laufen	13.4 km	07:01:02	00:21:15	08:10 min/km	+03:38 (26.) ●	+04:29 (263.) ●	+04:24 (934.) ●
Laufen	15.9 km	07:23:39	00:22:37	09:02 min/km	+03:45 (25.) ●	+04:30 (260.) ●	+04:22 (906.) ●
Laufen	18.9 km	07:44:19	00:20:40	06:53 min/km	+03:30 (25.) ●	+04:14 (258.) ●	+04:08 (907.) ●
Laufen	21.1 km	08:09:02	00:24:43	11:14 min/km	+02:23 (22.) ●	+03:15 (227.) ●	+03:02 (779.) ●
Laufen	21.1 km	08:09:02	02:58:00	08:26 min/km	+26:26 (25.) ●	+33:25 (258.) ●	+33:39 (912.) ●
Total	113 km	08:09:02	08:09:02	13.86 km/h	+01:07:21 (26.) ●	+01:21:26 (264.) ●	+01:31:16 (979.) ●

Ges	Sex	Ak	Name	#	AK
910	243	21	Gerda-Mari Smit	1867	F50-54	South Africa	00:53:33	03:48:37	02:44:34	07:45:07
920	246	22	Lauren Nish	1862	F50-54	South Africa	00:45:24	03:50:54	02:50:42	07:46:56
936	251	23	Marilize Kolver	1859	F50-54	South Africa	00:54:53	03:32:27	03:02:48	07:53:53
967	261	24	Helena Chamberlain	1846	F50-54	South Africa	01:03:53	03:51:51	02:50:57	08:03:52
972	263	25	Adele de Kock	1853	F50-54	South Africa	00:53:34	03:27:24	03:21:22	08:05:30
979	264	26	Lourien van der Merwe	1875	F50-54	South Africa	01:06:32	03:48:30	02:58:00	08:09:02
989	270	27	Elsje Croucamp	1852	F50-54	South Africa	00:55:03	04:04:57	02:53:46	08:12:57