Jan-Dirk Marx -
Ironman 70.3 Durban 2022

Quick facts

255/208/31Alle/Geschlecht/AK

M25-29Altersklasse

223Startnummer

South AfricaNationalität


39:34	3:03:38	2:01:37	6:02:58

Vergleiche Jan-Dirk Marx mit anderen Athleten!

223 Marx

264 Steenkamp ×

270 Taljaard ×

214 Leibovitz ×

194 Frost ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:34	00:39:34	02:04 min/100m	-03:40 (27.) ●	-05:18 (169.) ●	-05:35 (221.) ●
Wechsel		00:49:49	00:10:15	-	+02:49 (71.) ●	+01:59 (538.) ●	+02:04 (779.) ●
Radfahren	24 km	01:39:12	00:49:23	29.16 km/h	-01:35 (29.) ●	-02:17 (241.) ●	-03:17 (274.) ●
Radfahren	45.5 km	02:18:49	00:39:37	32.56 km/h	-00:35 (38.) ●	-00:59 (296.) ●	-01:54 (341.) ●
Radfahren	66.5 km	03:06:37	00:47:48	26.36 km/h	+00:26 (47.) ●	-00:21 (375.) ●	-01:19 (458.) ●
Radfahren	88 km	03:48:44	00:42:07	30.63 km/h	-01:00 (36.) ●	-00:47 (328.) ●	-01:36 (384.) ●
Radfahren	90 km	03:53:27	00:04:43	25.44 km/h	-05:41 (52.) ●	-00:51 (444.) ●	-00:38 (567.) ●
Radfahren	90 km	03:53:27	03:03:38	29.41 km/h	-08:25 (37.) ●	-05:15 (306.) ●	-08:44 (355.) ●
Wechsel		04:01:21	00:07:54	-	+00:45 (56.) ●	+00:15 (421.) ●	+00:11 (577.) ●
Laufen	0.5 km	04:04:13	00:02:52	05:44 min/km	-00:07 (34.) ●	-00:19 (201.) ●	-00:21 (248.) ●
Laufen	3.1 km	04:18:35	00:14:22	05:31 min/km	-00:06 (40.) ●	-00:36 (304.) ●	-00:43 (407.) ●
Laufen	5.6 km	04:32:54	00:14:19	05:43 min/km	-01:15 (31.) ●	-02:05 (203.) ●	-02:11 (259.) ●
Laufen	7.9 km	04:46:25	00:13:31	05:52 min/km	-01:23 (27.) ●	-01:55 (183.) ●	-01:57 (244.) ●
Laufen	10.8 km	05:04:27	00:18:02	06:13 min/km	-01:52 (29.) ●	-02:46 (189.) ●	-02:44 (251.) ●
Laufen	13.4 km	05:17:42	00:13:15	05:05 min/km	-03:10 (12.) ●	-03:38 (87.) ●	-03:36 (113.) ●
Laufen	15.9 km	05:32:27	00:14:45	05:54 min/km	-03:03 (15.) ●	-03:34 (116.) ●	-03:30 (149.) ●
Laufen	18.9 km	05:45:31	00:13:04	04:21 min/km	-02:53 (10.) ●	-03:30 (105.) ●	-03:28 (136.) ●
Laufen	21.1 km	06:02:58	00:17:27	07:55 min/km	-03:11 (15.) ●	-04:20 (117.) ●	-04:14 (159.) ●
Laufen	21.1 km	06:02:58	02:01:37	05:45 min/km	-17:00 (25.) ●	-22:43 (148.) ●	-22:44 (192.) ●
Total	113 km	06:02:58	06:02:58	18.68 km/h	-25:31 (31.) ●	-31:02 (208.) ●	-34:48 (255.) ●

Ges	Sex	Ak	Name	#	AK
229	187	26	Jake Zilesnick	290	M25-29	South Africa	00:37:09	03:10:23	01:54:37	05:57:34
233	191	27	Ruan Knight	211	M25-29	South Africa	00:42:54	02:59:03	02:03:19	05:58:27
236	193	28	Daniel Hollis	204	M25-29	South Africa	00:47:08	03:14:31	01:37:30	05:59:24
246	201	29	Pieter Steenkamp	264	M25-29	South Africa	00:41:47	02:56:13	02:09:59	06:02:03
254	207	30	CJ Taljaard	270	M25-29	South Africa	00:37:44	02:59:29	02:13:01	06:02:40
255	208	31	Jan-Dirk Marx	223	M25-29	South Africa	00:39:34	03:03:38	02:01:37	06:02:58
262	213	32	Gabriel Leibovitz	214	M25-29	South Africa	00:49:48	02:56:50	02:01:30	06:03:50
263	214	33	Keiron Frost	194	M25-29	South Africa	00:40:51	03:00:45	02:09:37	06:04:02
273	218	34	Jan-Hendrik Meyer	231	M25-29	South Africa	00:42:57	02:51:59	02:18:59	06:06:32
275	220	35	Matthys Nieuwoudt	244	M25-29	South Africa	00:36:12	03:09:20	02:07:19	06:06:42