Grant Blake -
Ironman 70.3 Durban 2022
Quick facts
772/559/82Alle/Geschlecht/AK
M30-34Altersklasse
308Startnummer
South AfricaNationalität
50:25 | 3:14:58 | 2:50:21 | 7:17:15 |
Vergleiche Grant Blake mit anderen Athleten!
308 Blake
392 le Roux ×
313 Boonzaaier ×
424 Opperman ×
487 Wicks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:25 | 00:50:25 | 02:39 min/100m | +07:37 (83.) ● | +05:33 (567.) ● | +05:16 (784.) ● |
Wechsel | 01:02:06 | 00:11:41 | - | +04:05 (87.) ● | +03:25 (625.) ● | +03:30 (895.) ● | |
Radfahren | 24 km | 01:57:10 | 00:55:04 | 26.15 km/h | +04:49 (78.) ● | +03:24 (533.) ● | +02:24 (683.) ● |
Radfahren | 45.5 km | 02:38:49 | 00:41:39 | 30.97 km/h | +02:15 (64.) ● | +01:03 (440.) ● | +00:08 (533.) ● |
Radfahren | 66.5 km | 03:29:57 | 00:51:08 | 24.64 km/h | +05:07 (71.) ● | +02:59 (502.) ● | +02:01 (652.) ● |
Radfahren | 88 km | 04:12:27 | 00:42:30 | 30.35 km/h | +00:36 (49.) ● | -00:24 (346.) ● | -01:13 (408.) ● |
Radfahren | 90 km | 04:17:04 | 00:04:37 | 25.99 km/h | +00:04 (55.) ● | -00:57 (381.) ● | -00:44 (480.) ● |
Radfahren | 90 km | 04:17:04 | 03:14:58 | 27.7 km/h | +12:51 (65.) ● | +06:05 (451.) ● | +02:36 (567.) ● |
Wechsel | 04:26:54 | 00:09:50 | - | +03:04 (81.) ● | +02:11 (574.) ● | +02:07 (789.) ● | |
Laufen | 0.5 km | 04:30:22 | 00:03:28 | 06:56 min/km | +00:27 (79.) ● | +00:17 (535.) ● | +00:15 (723.) ● |
Laufen | 3.1 km | 04:48:24 | 00:18:02 | 06:56 min/km | +03:46 (86.) ● | +03:04 (624.) ● | +02:57 (874.) ● |
Laufen | 5.6 km | 05:09:01 | 00:20:37 | 08:14 min/km | +05:14 (90.) ● | +04:13 (638.) ● | +04:07 (901.) ● |
Laufen | 7.9 km | 05:27:15 | 00:18:14 | 07:55 min/km | +03:28 (82.) ● | +02:48 (599.) ● | +02:46 (839.) ● |
Laufen | 10.8 km | 05:51:01 | 00:23:46 | 08:11 min/km | +03:51 (79.) ● | +02:58 (552.) ● | +03:00 (785.) ● |
Laufen | 13.4 km | 06:09:46 | 00:18:45 | 07:12 min/km | +02:40 (77.) ● | +01:52 (512.) ● | +01:54 (731.) ● |
Laufen | 15.9 km | 06:31:35 | 00:21:49 | 08:43 min/km | +04:23 (88.) ● | +03:30 (594.) ● | +03:34 (850.) ● |
Laufen | 18.9 km | 06:51:52 | 00:20:17 | 06:45 min/km | +04:31 (87.) ● | +03:43 (622.) ● | +03:45 (885.) ● |
Laufen | 21.1 km | 07:17:15 | 00:25:23 | 11:32 min/km | +04:49 (83.) ● | +03:36 (570.) ● | +03:42 (817.) ● |
Laufen | 21.1 km | 07:17:15 | 02:50:21 | 08:04 min/km | +33:09 (86.) ● | +26:01 (591.) ● | +26:00 (842.) ● |
Total | 113 km | 07:17:15 | 07:17:15 | 15.51 km/h | +01:00:46 (82.) ● | +43:15 (559.) ● | +39:29 (772.) ● |