James Genis -
Ironman 70.3 Durban 2022

Quick facts

676/500/74Alle/Geschlecht/AK

M30-34Altersklasse

357Startnummer

South AfricaNationalität


46:05	3:26:33	2:31:41	7:03:38

Vergleiche James Genis mit anderen Athleten!

357 Genis

394 Lendrum ×

435 Robson ×

461 Truyens ×

328 Coetzee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:05	00:46:05	02:25 min/100m	+03:17 (68.) ●	+01:13 (424.) ●	+00:56 (576.) ●
Wechsel		00:55:10	00:09:05	-	+01:29 (70.) ●	+00:49 (458.) ●	+00:54 (656.) ●
Radfahren	24 km	01:49:14	00:54:04	26.63 km/h	+03:49 (73.) ●	+02:24 (486.) ●	+01:24 (610.) ●
Radfahren	45.5 km	02:34:35	00:45:21	28.45 km/h	+05:57 (90.) ●	+04:45 (626.) ●	+03:50 (820.) ●
Radfahren	66.5 km	03:27:11	00:52:36	23.95 km/h	+06:35 (78.) ●	+04:27 (546.) ●	+03:29 (714.) ●
Radfahren	88 km	04:16:36	00:49:25	26.1 km/h	+07:31 (85.) ●	+06:31 (648.) ●	+05:42 (875.) ●
Radfahren	90 km	04:21:43	00:05:07	23.45 km/h	+00:34 (82.) ●	-00:27 (598.) ●	-00:14 (807.) ●
Radfahren	90 km	04:21:43	03:26:33	26.14 km/h	+24:26 (80.) ●	+17:40 (584.) ●	+14:11 (762.) ●
Wechsel		04:31:57	00:10:14	-	+03:28 (83.) ●	+02:35 (588.) ●	+02:31 (816.) ●
Laufen	0.5 km	04:34:58	00:03:01	06:02 min/km	±00:00 (52.) ●	-00:10 (294.) ●	-00:12 (368.) ●
Laufen	3.1 km	04:49:48	00:14:50	05:42 min/km	+00:34 (55.) ●	-00:08 (366.) ●	-00:15 (497.) ●
Laufen	5.6 km	05:08:01	00:18:13	07:17 min/km	+02:50 (76.) ●	+01:49 (505.) ●	+01:43 (710.) ●
Laufen	7.9 km	05:24:45	00:16:44	07:16 min/km	+01:58 (70.) ●	+01:18 (489.) ●	+01:16 (693.) ●
Laufen	10.8 km	05:47:10	00:22:25	07:43 min/km	+02:30 (66.) ●	+01:37 (464.) ●	+01:39 (665.) ●
Laufen	13.4 km	06:05:12	00:18:02	06:56 min/km	+01:57 (70.) ●	+01:09 (458.) ●	+01:11 (649.) ●
Laufen	15.9 km	06:24:51	00:19:39	07:51 min/km	+02:13 (64.) ●	+01:20 (452.) ●	+01:24 (649.) ●
Laufen	18.9 km	06:41:52	00:17:01	05:40 min/km	+01:15 (64.) ●	+00:27 (406.) ●	+00:29 (574.) ●
Laufen	21.1 km	07:03:38	00:21:46	09:53 min/km	+01:12 (57.) ●	-00:01 (358.) ●	+00:05 (518.) ●
Laufen	21.1 km	07:03:38	02:31:41	07:11 min/km	+14:29 (69.) ●	+07:21 (434.) ●	+07:20 (611.) ●
Total	113 km	07:03:38	07:03:38	16 km/h	+47:09 (74.) ●	+29:38 (500.) ●	+25:52 (676.) ●

Ges	Sex	Ak	Name	#	AK
595	444	69	Ruan Weber	482	M30-34	South Africa	00:48:13	03:14:56	02:32:56	06:52:32
618	461	70	Jason Holtzhausen	377	M30-34	South Africa	00:49:29	03:24:35	02:29:07	06:57:06
620	462	71	Neil Henry Roebert	436	M30-34	South Africa	00:41:14	03:16:33	02:38:16	06:57:09
645	478	72	Jason Lendrum	394	M30-34	South Africa	00:44:49	03:15:14	02:43:15	06:59:31
657	487	73	Matthew Robson	435	M30-34	South Africa	00:40:36	03:06:49	02:51:46	07:00:55
676	500	74	James Genis	357	M30-34	South Africa	00:46:05	03:26:33	02:31:41	07:03:38
694	512	75	Jonathan Barnes Truyens	461	M30-34	South Africa	00:47:50	03:16:23	02:45:04	07:05:25
708	520	76	Hans Jurgens Coetzee	328	M30-34	South Africa	00:49:58	03:37:48	02:22:12	07:06:55
711	521	77	Dirk Reynard Klopper	387	M30-34	South Africa	00:40:55	03:27:08	02:41:39	07:07:24
722	528	78	Salmon Oosthuizen	423	M30-34	South Africa	00:45:21	03:18:21	02:46:59	07:08:44