Wouter Hanekom -
Ironman 70.3 Durban 2022

Quick facts

858/620/88Alle/Geschlecht/AK

M30-34Altersklasse

371Startnummer

South AfricaNationalität


53:13	3:43:48	2:40:42	7:34:12

Vergleiche Wouter Hanekom mit anderen Athleten!

371 Hanekom

445 Scott ×

473 van Rooyen ×

479 Volschenk ×

396 Marcinko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:13	00:53:13	02:48 min/100m	+10:25 (88.) ●	+08:21 (632.) ●	+08:04 (876.) ●
Wechsel		01:02:34	00:09:21	-	+01:45 (72.) ●	+01:05 (479.) ●	+01:10 (689.) ●
Radfahren	24 km	02:04:21	01:01:47	23.31 km/h	+11:32 (92.) ●	+10:07 (689.) ●	+09:07 (950.) ●
Radfahren	45.5 km	02:51:44	00:47:23	27.22 km/h	+07:59 (92.) ●	+06:47 (667.) ●	+05:52 (899.) ●
Radfahren	66.5 km	03:48:29	00:56:45	22.2 km/h	+10:44 (91.) ●	+08:36 (633.) ●	+07:38 (862.) ●
Radfahren	88 km	04:40:37	00:52:08	24.74 km/h	+10:14 (92.) ●	+09:14 (683.) ●	+08:25 (944.) ●
Radfahren	90 km	04:46:22	00:05:45	20.87 km/h	+01:12 (93.) ●	+00:11 (687.) ●	+00:24 (959.) ●
Radfahren	90 km	04:46:22	03:43:48	24.13 km/h	+41:41 (93.) ●	+34:55 (675.) ●	+31:26 (922.) ●
Wechsel		04:53:30	00:07:08	-	+00:22 (60.) ●	-00:31 (338.) ●	-00:35 (469.) ●
Laufen	0.5 km	04:57:01	00:03:31	07:02 min/km	+00:30 (81.) ●	+00:20 (555.) ●	+00:18 (759.) ●
Laufen	3.1 km	05:13:27	00:16:26	06:19 min/km	+02:10 (80.) ●	+01:28 (528.) ●	+01:21 (732.) ●
Laufen	5.6 km	05:31:50	00:18:23	07:21 min/km	+03:00 (77.) ●	+01:59 (512.) ●	+01:53 (719.) ●
Laufen	7.9 km	05:48:49	00:16:59	07:23 min/km	+02:13 (73.) ●	+01:33 (508.) ●	+01:31 (725.) ●
Laufen	10.8 km	06:11:43	00:22:54	07:53 min/km	+02:59 (71.) ●	+02:06 (497.) ●	+02:08 (713.) ●
Laufen	13.4 km	06:31:30	00:19:47	07:36 min/km	+03:42 (85.) ●	+02:54 (578.) ●	+02:56 (821.) ●
Laufen	15.9 km	06:52:07	00:20:37	08:14 min/km	+03:11 (79.) ●	+02:18 (532.) ●	+02:22 (765.) ●
Laufen	18.9 km	07:11:07	00:19:00	06:20 min/km	+03:14 (81.) ●	+02:26 (558.) ●	+02:28 (792.) ●
Laufen	21.1 km	07:34:12	00:23:05	10:29 min/km	+02:31 (67.) ●	+01:18 (435.) ●	+01:24 (630.) ●
Laufen	21.1 km	07:34:12	02:40:42	07:36 min/km	+23:30 (78.) ●	+16:22 (525.) ●	+16:21 (742.) ●
Total	113 km	07:34:12	07:34:12	14.93 km/h	+01:17:43 (88.) ●	+01:00:12 (620.) ●	+56:26 (858.) ●

Ges	Sex	Ak	Name	#	AK
795	576	83	Christian Opperman	424	M30-34	South Africa	00:48:43	03:20:38	02:47:55	07:22:05
809	586	84	Martin Wicks	487	M30-34	South Africa	00:46:04	03:21:51	02:54:43	07:23:35
839	603	85	Philip Voutsas	481	M30-34	South Africa	00:51:48	03:34:16	02:39:15	07:29:59
850	614	86	Lee Scott	445	M30-34	South Africa	00:49:04	03:28:55	02:57:32	07:32:29
852	615	87	Steven van Rooyen	473	M30-34	South Africa	00:46:31	03:28:00	03:00:56	07:33:03
858	620	88	Wouter Hanekom	371	M30-34	South Africa	00:53:13	03:43:48	02:40:42	07:34:12
866	626	89	Hendru Volschenk	479	M30-34	South Africa	00:41:04	03:20:58	03:18:08	07:35:11
900	646	90	Elliot Marcinko	396	M30-34	South Africa	00:46:46	03:58:27	02:31:34	07:43:03
908	652	91	Juan Cavanagh	327	M30-34	South Africa	01:02:31	03:29:36	02:49:08	07:44:33
937	672	92	Michael Kotze	388	M30-34	South Africa	01:00:19	03:28:27	02:58:01	07:54:22