Jason Holtzhausen -
Ironman 70.3 Durban 2022

Quick facts

618/461/70Alle/Geschlecht/AK

M30-34Altersklasse

377Startnummer

South AfricaNationalität


49:29	3:24:35	2:29:07	6:57:06

Vergleiche Jason Holtzhausen mit anderen Athleten!

377 Holtzhausen

317 Botha ×

482 Weber ×

436 Roebert ×

394 Lendrum ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:29	00:49:29	02:36 min/100m	+06:41 (79.) ●	+04:37 (542.) ●	+04:20 (750.) ●
Wechsel		00:56:41	00:07:12	-	-00:24 (44.) ●	-01:04 (273.) ●	-00:59 (400.) ●
Radfahren	24 km	01:53:16	00:56:35	25.45 km/h	+06:20 (84.) ●	+04:55 (590.) ●	+03:55 (774.) ●
Radfahren	45.5 km	02:36:53	00:43:37	29.58 km/h	+04:13 (80.) ●	+03:01 (548.) ●	+02:06 (704.) ●
Radfahren	66.5 km	03:30:19	00:53:26	23.58 km/h	+07:25 (81.) ●	+05:17 (568.) ●	+04:19 (752.) ●
Radfahren	88 km	04:16:44	00:46:25	27.79 km/h	+04:31 (75.) ●	+03:31 (540.) ●	+02:42 (712.) ●
Radfahren	90 km	04:21:16	00:04:32	26.47 km/h	-00:01 (48.) ●	-01:02 (338.) ●	-00:49 (413.) ●
Radfahren	90 km	04:21:16	03:24:35	26.4 km/h	+22:28 (78.) ●	+15:42 (564.) ●	+12:13 (731.) ●
Wechsel		04:27:59	00:06:43	-	-00:03 (54.) ●	-00:56 (288.) ●	-01:00 (403.) ●
Laufen	0.5 km	04:31:19	00:03:20	06:40 min/km	+00:19 (68.) ●	+00:09 (456.) ●	+00:07 (617.) ●
Laufen	3.1 km	04:47:35	00:16:16	06:15 min/km	+02:00 (77.) ●	+01:18 (516.) ●	+01:11 (718.) ●
Laufen	5.6 km	05:05:37	00:18:02	07:12 min/km	+02:39 (75.) ●	+01:38 (492.) ●	+01:32 (691.) ●
Laufen	7.9 km	05:21:30	00:15:53	06:54 min/km	+01:07 (63.) ●	+00:27 (411.) ●	+00:25 (579.) ●
Laufen	10.8 km	05:42:51	00:21:21	07:21 min/km	+01:26 (59.) ●	+00:33 (396.) ●	+00:35 (566.) ●
Laufen	13.4 km	06:00:09	00:17:18	06:39 min/km	+01:13 (62.) ●	+00:25 (405.) ●	+00:27 (574.) ●
Laufen	15.9 km	06:18:42	00:18:33	07:25 min/km	+01:07 (54.) ●	+00:14 (370.) ●	+00:18 (527.) ●
Laufen	18.9 km	06:35:31	00:16:49	05:36 min/km	+01:03 (60.) ●	+00:15 (391.) ●	+00:17 (552.) ●
Laufen	21.1 km	06:57:06	00:21:35	09:48 min/km	+01:01 (56.) ●	-00:12 (351.) ●	-00:06 (508.) ●
Laufen	21.1 km	06:57:06	02:29:07	07:04 min/km	+11:55 (63.) ●	+04:47 (406.) ●	+04:46 (575.) ●
Total	113 km	06:57:06	06:57:06	16.26 km/h	+40:37 (70.) ●	+23:06 (461.) ●	+19:20 (618.) ●

Ges	Sex	Ak	Name	#	AK
552	410	65	William Hart	372	M30-34	South Africa	00:34:37	03:14:27	02:44:22	06:46:45
563	420	66	Hanno Vermeulen	476	M30-34	South Africa	00:50:33	03:19:44	02:18:06	06:47:53
566	423	67	Lourens van der Walt	469	M30-34	South Africa	00:45:59	03:08:27	02:39:57	06:48:07
579	432	68	Brink Botha	317	M30-34	South Africa	00:47:20	03:15:31	02:31:22	06:50:05
595	444	69	Ruan Weber	482	M30-34	South Africa	00:48:13	03:14:56	02:32:56	06:52:32
618	461	70	Jason Holtzhausen	377	M30-34	South Africa	00:49:29	03:24:35	02:29:07	06:57:06
620	462	71	Neil Henry Roebert	436	M30-34	South Africa	00:41:14	03:16:33	02:38:16	06:57:09
645	478	72	Jason Lendrum	394	M30-34	South Africa	00:44:49	03:15:14	02:43:15	06:59:31
657	487	73	Matthew Robson	435	M30-34	South Africa	00:40:36	03:06:49	02:51:46	07:00:55
676	500	74	James Genis	357	M30-34	South Africa	00:46:05	03:26:33	02:31:41	07:03:38