Phillip Justus -
Ironman 70.3 Durban 2022
Quick facts
206/169/36Alle/Geschlecht/AK
M30-34Altersklasse
383Startnummer
South AfricaNationalität
43:56 | 2:48:32 | 2:12:17 | 5:54:17 |
Vergleiche Phillip Justus mit anderen Athleten!
383 Justus
414 Naundorf ×
418 Neuper ×
419 O'Gorman ×
486 White ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:56 | 00:43:56 | 02:18 min/100m | +01:08 (58.) ● | -00:56 (344.) ● | -01:13 (463.) ● |
Wechsel | 00:49:43 | 00:05:47 | - | -01:49 (33.) ● | -02:29 (148.) ● | -02:24 (199.) ● | |
Radfahren | 24 km | 01:36:31 | 00:46:48 | 30.77 km/h | -03:27 (28.) ● | -04:52 (133.) ● | -05:52 (146.) ● |
Radfahren | 45.5 km | 02:13:32 | 00:37:01 | 34.85 km/h | -02:23 (28.) ● | -03:35 (142.) ● | -04:30 (155.) ● |
Radfahren | 66.5 km | 02:55:42 | 00:42:10 | 29.88 km/h | -03:51 (31.) ● | -05:59 (132.) ● | -06:57 (148.) ● |
Radfahren | 88 km | 03:34:18 | 00:38:36 | 33.42 km/h | -03:18 (31.) ● | -04:18 (134.) ● | -05:07 (148.) ● |
Radfahren | 90 km | 03:38:15 | 00:03:57 | 30.38 km/h | -00:36 (25.) ● | -01:37 (98.) ● | -01:24 (107.) ● |
Radfahren | 90 km | 03:38:15 | 02:48:32 | 32.04 km/h | -13:35 (27.) ● | -20:21 (124.) ● | -23:50 (136.) ● |
Wechsel | 03:42:00 | 00:03:45 | - | -03:01 (15.) ● | -03:54 (50.) ● | -03:58 (64.) ● | |
Laufen | 0.5 km | 03:44:53 | 00:02:53 | 05:46 min/km | -00:08 (42.) ● | -00:18 (219.) ● | -00:20 (268.) ● |
Laufen | 3.1 km | 03:59:48 | 00:14:55 | 05:44 min/km | +00:39 (56.) ● | -00:03 (375.) ● | -00:10 (512.) ● |
Laufen | 5.6 km | 04:14:40 | 00:14:52 | 05:56 min/km | -00:31 (44.) ● | -01:32 (244.) ● | -01:38 (318.) ● |
Laufen | 7.9 km | 04:29:20 | 00:14:40 | 06:22 min/km | -00:06 (48.) ● | -00:46 (305.) ● | -00:48 (423.) ● |
Laufen | 10.8 km | 04:48:31 | 00:19:11 | 06:36 min/km | -00:44 (40.) ● | -01:37 (256.) ● | -01:35 (357.) ● |
Laufen | 13.4 km | 05:03:37 | 00:15:06 | 05:48 min/km | -00:59 (38.) ● | -01:47 (220.) ● | -01:45 (306.) ● |
Laufen | 15.9 km | 05:20:28 | 00:16:51 | 06:44 min/km | -00:35 (40.) ● | -01:28 (257.) ● | -01:24 (357.) ● |
Laufen | 18.9 km | 05:35:54 | 00:15:26 | 05:08 min/km | -00:20 (43.) ● | -01:08 (271.) ● | -01:06 (380.) ● |
Laufen | 21.1 km | 05:54:17 | 00:18:23 | 08:21 min/km | -02:11 (31.) ● | -03:24 (152.) ● | -03:18 (215.) ● |
Laufen | 21.1 km | 05:54:17 | 02:12:17 | 06:16 min/km | -04:55 (42.) ● | -12:03 (248.) ● | -12:04 (337.) ● |
Total | 113 km | 05:54:17 | 05:54:17 | 19.14 km/h | -22:12 (36.) ● | -39:43 (169.) ● | -43:29 (206.) ● |