Rudi Costa -
Ironman 70.3 Durban 2022

Quick facts

315/248/50Alle/Geschlecht/AK

M35-39Altersklasse

528Startnummer

South AfricaNationalität


51:26	3:04:38	1:59:51	6:13:43

Vergleiche Rudi Costa mit anderen Athleten!

528 Costa

659 Shiels ×

510 Botha ×

58 Kruger ×

621 Naude ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:26	00:51:26	02:42 min/100m	+06:31 (101.) ●	+06:34 (588.) ●	+06:17 (814.) ●
Wechsel		01:01:39	00:10:13	-	+01:52 (88.) ●	+01:57 (535.) ●	+02:02 (776.) ●
Radfahren	24 km	01:55:29	00:53:50	26.75 km/h	+02:22 (82.) ●	+02:10 (472.) ●	+01:10 (594.) ●
Radfahren	45.5 km	02:35:37	00:40:08	32.14 km/h	-00:17 (61.) ●	-00:28 (338.) ●	-01:23 (390.) ●
Radfahren	66.5 km	03:22:36	00:46:59	26.82 km/h	-01:16 (58.) ●	-01:10 (335.) ●	-02:08 (407.) ●
Radfahren	88 km	04:01:59	00:39:23	32.75 km/h	-03:28 (29.) ●	-03:31 (168.) ●	-04:20 (190.) ●
Radfahren	90 km	04:06:17	00:04:18	27.91 km/h	-00:19 (41.) ●	-01:16 (229.) ●	-01:03 (267.) ●
Radfahren	90 km	04:06:17	03:04:38	29.25 km/h	-02:58 (56.) ●	-04:15 (319.) ●	-07:44 (375.) ●
Wechsel		04:13:52	00:07:35	-	-00:01 (65.) ●	-00:04 (391.) ●	-00:08 (538.) ●
Laufen	0.5 km	04:16:37	00:02:45	05:30 min/km	-00:23 (28.) ●	-00:26 (152.) ●	-00:28 (182.) ●
Laufen	3.1 km	04:29:33	00:12:56	04:58 min/km	-01:44 (31.) ●	-02:02 (154.) ●	-02:09 (194.) ●
Laufen	5.6 km	04:43:55	00:14:22	05:44 min/km	-01:39 (46.) ●	-02:02 (210.) ●	-02:08 (267.) ●
Laufen	7.9 km	04:56:58	00:13:03	05:40 min/km	-01:59 (32.) ●	-02:23 (151.) ●	-02:25 (196.) ●
Laufen	10.8 km	05:14:24	00:17:26	06:00 min/km	-02:54 (30.) ●	-03:22 (146.) ●	-03:20 (190.) ●
Laufen	13.4 km	05:28:26	00:14:02	05:23 min/km	-02:12 (24.) ●	-02:51 (137.) ●	-02:49 (181.) ●
Laufen	15.9 km	05:43:27	00:15:01	06:00 min/km	-02:44 (25.) ●	-03:18 (134.) ●	-03:14 (172.) ●
Laufen	18.9 km	05:56:51	00:13:24	04:28 min/km	-02:45 (23.) ●	-03:10 (125.) ●	-03:08 (166.) ●
Laufen	21.1 km	06:13:43	00:16:52	07:39 min/km	-04:25 (18.) ●	-04:55 (96.) ●	-04:49 (125.) ●
Laufen	21.1 km	06:13:43	01:59:51	05:40 min/km	-20:45 (28.) ●	-24:29 (136.) ●	-24:30 (174.) ●
Total	113 km	06:13:43	06:13:43	18.14 km/h	-15:21 (50.) ●	-20:17 (248.) ●	-24:03 (315.) ●

Ges	Sex	Ak	Name	#	AK
301	238	45	Jean Paul Briner	512	M35-39	South Africa	00:40:06	03:01:01	02:14:41	06:10:46
302	239	46	Werner Buys	518	M35-39	South Africa	00:37:32	03:07:15	02:09:04	06:10:59
308	242	47	Shannon Peters	639	M35-39	South Africa	00:42:37	03:08:04	02:09:32	06:12:04
313	246	48	Sean Shiels	659	M35-39	South Africa	00:42:14	03:07:43	02:04:50	06:13:02
314	247	49	Govann Botha	510	M35-39	South Africa	00:43:42	03:02:56	02:10:54	06:13:12
315	248	50	Rudi Costa	528	M35-39	South Africa	00:51:26	03:04:38	01:59:51	06:13:43
318	249	51	Edwin Kruger	58	M35-39	South Africa	00:43:24	02:47:47	02:28:17	06:14:19
321	252	52	Eduan Naude	621	M35-39	South Africa	00:40:05	02:54:26	02:29:15	06:14:39
325	256	53	Carl Du Plessis	543	M35-39	South Africa	00:46:17	03:02:49	02:10:43	06:15:08
328	259	54	Louis van Niekerk	690	M35-39	South Africa	00:40:19	03:00:57	02:21:24	06:15:33