Bertus Groenewald -
Ironman 70.3 Durban 2022

Quick facts

404/310/63Alle/Geschlecht/AK

M35-39Altersklasse

560Startnummer

South AfricaNationalität


53:23	3:02:04	2:14:27	6:25:02

Vergleiche Bertus Groenewald mit anderen Athleten!

560 Groenewald

579 Kleu ×

713 Woudberg ×

695 van Rooyen ×

702 Visser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:23	00:53:23	02:48 min/100m	+08:28 (107.) ●	+08:31 (636.) ●	+08:14 (881.) ●
Wechsel		01:01:20	00:07:57	-	-00:24 (60.) ●	-00:19 (345.) ●	-00:14 (501.) ●
Radfahren	24 km	01:50:29	00:49:09	29.3 km/h	-02:19 (42.) ●	-02:31 (226.) ●	-03:31 (257.) ●
Radfahren	45.5 km	02:29:43	00:39:14	32.88 km/h	-01:11 (51.) ●	-01:22 (267.) ●	-02:17 (306.) ●
Radfahren	66.5 km	03:16:55	00:47:12	26.69 km/h	-01:03 (59.) ●	-00:57 (343.) ●	-01:55 (417.) ●
Radfahren	88 km	03:59:01	00:42:06	30.64 km/h	-00:45 (54.) ●	-00:48 (327.) ●	-01:37 (382.) ●
Radfahren	90 km	04:03:24	00:04:23	27.38 km/h	-00:14 (44.) ●	-01:11 (260.) ●	-00:58 (306.) ●
Radfahren	90 km	04:03:24	03:02:04	29.66 km/h	-05:32 (51.) ●	-06:49 (291.) ●	-10:18 (338.) ●
Wechsel		04:10:35	00:07:11	-	-00:25 (58.) ●	-00:28 (343.) ●	-00:32 (477.) ●
Laufen	0.5 km	04:13:23	00:02:48	05:36 min/km	-00:20 (32.) ●	-00:23 (174.) ●	-00:25 (210.) ●
Laufen	3.1 km	04:27:03	00:13:40	05:15 min/km	-01:00 (45.) ●	-01:18 (235.) ●	-01:25 (300.) ●
Laufen	5.6 km	04:44:43	00:17:40	07:04 min/km	+01:39 (81.) ●	+01:16 (469.) ●	+01:10 (654.) ●
Laufen	7.9 km	04:58:32	00:13:49	06:00 min/km	-01:13 (46.) ●	-01:37 (220.) ●	-01:39 (294.) ●
Laufen	10.8 km	05:18:26	00:19:54	06:51 min/km	-00:26 (59.) ●	-00:54 (301.) ●	-00:52 (425.) ●
Laufen	13.4 km	05:33:31	00:15:05	05:48 min/km	-01:09 (49.) ●	-01:48 (216.) ●	-01:46 (299.) ●
Laufen	15.9 km	05:50:53	00:17:22	06:56 min/km	-00:23 (62.) ●	-00:57 (291.) ●	-00:53 (417.) ●
Laufen	18.9 km	06:05:14	00:14:21	04:47 min/km	-01:48 (37.) ●	-02:13 (193.) ●	-02:11 (265.) ●
Laufen	21.1 km	06:25:02	00:19:48	08:59 min/km	-01:29 (48.) ●	-01:59 (240.) ●	-01:53 (335.) ●
Laufen	21.1 km	06:25:02	02:14:27	06:22 min/km	-06:09 (57.) ●	-09:53 (259.) ●	-09:54 (361.) ●
Total	113 km	06:25:02	06:25:02	17.61 km/h	-04:02 (63.) ●	-08:58 (310.) ●	-12:44 (404.) ●

Ges	Sex	Ak	Name	#	AK
347	274	58	Dirk Stevens	670	M35-39	South Africa	00:38:32	03:02:37	02:26:31	06:18:15
350	277	59	Clifford John Blackman	505	M35-39	South Africa	00:44:35	03:00:53	02:14:38	06:18:28
359	282	60	Ashley Kupfer	583	M35-39	South Africa	00:41:45	03:07:02	02:11:56	06:19:10
362	283	61	Tjaart Kleu	579	M35-39	South Africa	00:46:58	03:13:27	02:07:48	06:19:37
403	309	62	Edward Woudberg	713	M35-39	South Africa	00:39:47	03:05:39	02:24:19	06:24:46
404	310	63	Bertus Groenewald	560	M35-39	South Africa	00:53:23	03:02:04	02:14:27	06:25:02
408	312	64	Jaco van Rooyen	695	M35-39	South Africa	00:48:22	02:53:10	02:29:05	06:25:33
409	313	65	Jan-Hendrik Visser	702	M35-39	South Africa	00:42:07	02:58:09	02:31:10	06:25:42
421	321	66	Werner Olivier	634	M35-39	South Africa	00:43:30	03:12:05	02:20:53	06:27:11
459	349	67	Timothy Nourse	631	M35-39	South Africa	00:49:54	03:22:30	01:49:30	06:32:44