Vernon Kruger -
Ironman 70.3 Durban 2022

Quick facts

965/692/119Alle/Geschlecht/AK

M35-39Altersklasse

582Startnummer

South AfricaNationalität


47:56	3:43:33	3:05:58	8:02:44

Vergleiche Vernon Kruger mit anderen Athleten!

582 Kruger

615 Mourana ×

666 Stanton ×

708 Wepener ×

575 Jacobs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:56	00:47:56	02:31 min/100m	+03:01 (80.) ●	+03:04 (488.) ●	+02:47 (671.) ●
Wechsel		01:00:35	00:12:39	-	+04:18 (111.) ●	+04:23 (668.) ●	+04:28 (944.) ●
Radfahren	24 km	01:57:10	00:56:35	25.45 km/h	+05:07 (104.) ●	+04:55 (592.) ●	+03:55 (776.) ●
Radfahren	45.5 km	02:42:50	00:45:40	28.25 km/h	+05:15 (110.) ●	+05:04 (636.) ●	+04:09 (837.) ●
Radfahren	66.5 km	03:50:45	01:07:55	18.55 km/h	+19:40 (121.) ●	+19:46 (705.) ●	+18:48 (988.) ●
Radfahren	88 km	04:38:49	00:48:04	26.84 km/h	+05:13 (110.) ●	+05:10 (615.) ●	+04:21 (818.) ●
Radfahren	90 km	04:44:08	00:05:19	22.57 km/h	+00:42 (115.) ●	-00:15 (654.) ●	-00:02 (895.) ●
Radfahren	90 km	04:44:08	03:43:33	24.16 km/h	+35:57 (115.) ●	+34:40 (673.) ●	+31:11 (920.) ●
Wechsel		04:56:46	00:12:38	-	+05:02 (114.) ●	+04:59 (683.) ●	+04:55 (952.) ●
Laufen	0.5 km	05:00:47	00:04:01	08:02 min/km	+00:53 (112.) ●	+00:50 (658.) ●	+00:48 (923.) ●
Laufen	3.1 km	05:17:01	00:16:14	06:14 min/km	+01:34 (90.) ●	+01:16 (514.) ●	+01:09 (715.) ●
Laufen	5.6 km	05:37:14	00:20:13	08:05 min/km	+04:12 (108.) ●	+03:49 (615.) ●	+03:43 (867.) ●
Laufen	7.9 km	05:56:15	00:19:01	08:16 min/km	+03:59 (109.) ●	+03:35 (630.) ●	+03:33 (888.) ●
Laufen	10.8 km	06:27:35	00:31:20	10:48 min/km	+11:00 (121.) ●	+10:32 (710.) ●	+10:34 (996.) ●
Laufen	13.4 km	06:48:33	00:20:58	08:03 min/km	+04:44 (115.) ●	+04:05 (644.) ●	+04:07 (917.) ●
Laufen	15.9 km	07:14:16	00:25:43	10:17 min/km	+07:58 (121.) ●	+07:24 (705.) ●	+07:28 (990.) ●
Laufen	18.9 km	07:33:55	00:19:39	06:33 min/km	+03:30 (104.) ●	+03:05 (590.) ●	+03:07 (841.) ●
Laufen	21.1 km	08:02:44	00:28:49	13:05 min/km	+07:32 (117.) ●	+07:02 (680.) ●	+07:08 (958.) ●
Laufen	21.1 km	08:02:44	03:05:58	08:48 min/km	+45:22 (117.) ●	+41:38 (678.) ●	+41:37 (957.) ●
Total	113 km	08:02:44	08:02:44	14.05 km/h	+01:33:40 (119.) ●	+01:28:44 (692.) ●	+01:24:58 (965.) ●

Ges	Sex	Ak	Name	#	AK
926	664	114	Pieter Bekker	503	M35-39	South Africa	00:53:05	03:36:16	03:00:34	07:49:43
928	666	115	Aadil Vally	684	M35-39	South Africa	00:59:28	03:32:31	02:56:22	07:51:42
933	671	116	Ian van Heerden	689	M35-39	South Africa	00:55:26	03:38:30	02:57:09	07:52:48
958	685	117	Francisco Mourana	615	M35-39	Mozambique	00:53:55	04:02:26	02:48:01	08:01:10
964	691	118	Darrell Stanton	666	M35-39	South Africa	00:48:33	03:37:11	03:10:31	08:02:40
965	692	119	Vernon Kruger	582	M35-39	South Africa	00:47:56	03:43:33	03:05:58	08:02:44
975	698	120	Brendan Wepener	708	M35-39	South Africa	00:51:15	04:04:44	02:54:34	08:06:25
981	702	121	Michael Jacobs	575	M35-39	South Africa	00:48:58	03:47:29	03:05:05	08:10:41