Alef Meulenberg -
Ironman 70.3 Durban 2022

Quick facts

630/469/84Alle/Geschlecht/AK

M35-39Altersklasse

613Startnummer

South AfricaNationalität


52:36	3:13:16	2:31:01	6:57:51

Vergleiche Alef Meulenberg mit anderen Athleten!

613 Meulenberg

498 Bakker ×

648 Rautenbach ×

562 Harmse ×

597 Luck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:36	00:52:36	02:46 min/100m	+07:41 (103.) ●	+07:44 (617.) ●	+07:27 (859.) ●
Wechsel		01:03:15	00:10:39	-	+02:18 (94.) ●	+02:23 (567.) ●	+02:28 (820.) ●
Radfahren	24 km	01:55:15	00:52:00	27.69 km/h	+00:32 (65.) ●	+00:20 (370.) ●	-00:40 (449.) ●
Radfahren	45.5 km	02:37:51	00:42:36	30.28 km/h	+02:11 (90.) ●	+02:00 (500.) ●	+01:05 (626.) ●
Radfahren	66.5 km	03:28:38	00:50:47	24.81 km/h	+02:32 (84.) ●	+02:38 (487.) ●	+01:40 (634.) ●
Radfahren	88 km	04:11:56	00:43:18	29.79 km/h	+00:27 (67.) ●	+00:24 (397.) ●	-00:25 (478.) ●
Radfahren	90 km	04:16:31	00:04:35	26.18 km/h	-00:02 (60.) ●	-00:59 (367.) ●	-00:46 (454.) ●
Radfahren	90 km	04:16:31	03:13:16	27.94 km/h	+05:40 (74.) ●	+04:23 (434.) ●	+00:54 (536.) ●
Wechsel		04:26:50	00:10:19	-	+02:43 (98.) ●	+02:40 (592.) ●	+02:36 (821.) ●
Laufen	0.5 km	04:30:02	00:03:12	06:24 min/km	+00:04 (79.) ●	+00:01 (395.) ●	-00:01 (514.) ●
Laufen	3.1 km	04:44:52	00:14:50	05:42 min/km	+00:10 (72.) ●	-00:08 (367.) ●	-00:15 (498.) ●
Laufen	5.6 km	05:02:05	00:17:13	06:53 min/km	+01:12 (77.) ●	+00:49 (446.) ●	+00:43 (610.) ●
Laufen	7.9 km	05:17:21	00:15:16	06:38 min/km	+00:14 (71.) ●	-00:10 (361.) ●	-00:12 (502.) ●
Laufen	10.8 km	05:38:16	00:20:55	07:12 min/km	+00:35 (70.) ●	+00:07 (370.) ●	+00:09 (520.) ●
Laufen	13.4 km	05:56:04	00:17:48	06:50 min/km	+01:34 (85.) ●	+00:55 (441.) ●	+00:57 (623.) ●
Laufen	15.9 km	06:16:18	00:20:14	08:05 min/km	+02:29 (91.) ●	+01:55 (501.) ●	+01:59 (720.) ●
Laufen	18.9 km	06:34:08	00:17:50	05:56 min/km	+01:41 (87.) ●	+01:16 (465.) ●	+01:18 (656.) ●
Laufen	21.1 km	06:57:51	00:23:43	10:46 min/km	+02:26 (87.) ●	+01:56 (480.) ●	+02:02 (689.) ●
Laufen	21.1 km	06:57:51	02:31:01	07:09 min/km	+10:25 (80.) ●	+06:41 (427.) ●	+06:40 (599.) ●
Total	113 km	06:57:51	06:57:51	16.23 km/h	+28:47 (84.) ●	+23:51 (469.) ●	+20:05 (630.) ●

Ges	Sex	Ak	Name	#	AK
599	448	79	Andries Nel	626	M35-39	South Africa	00:47:38	03:10:12	02:36:09	06:52:58
601	450	80	Rohan Jeacocks	576	M35-39	South Africa	00:42:50	03:24:47	02:29:28	06:53:18
603	451	81	Olof Vorster	704	M35-39	South Africa	00:47:15	03:15:18	02:32:29	06:53:30
612	458	82	Peter Bakker	498	M35-39	South Africa	00:48:39	03:00:54	02:44:12	06:55:10
617	460	83	Nico Rautenbach	648	M35-39	South Africa	00:48:02	03:10:49	02:43:25	06:56:46
630	469	84	Alef Meulenberg	613	M35-39	South Africa	00:52:36	03:13:16	02:31:01	06:57:51
631	470	85	Renier Harmse	562	M35-39	South Africa	00:42:25	03:14:06	02:39:27	06:57:52
654	484	86	Frans Luck	597	M35-39	South Africa	00:47:55	03:18:57	02:34:01	07:00:32
659	488	87	Wynand Olivier	636	M35-39	South Africa	00:54:50	03:08:21	02:39:07	07:01:04
668	493	88	Antonio Sousa	663	M35-39	South Africa	00:50:40	03:04:51	02:48:23	07:02:35