Bernardus Roode -
Ironman 70.3 Durban 2022

Quick facts

331/262/55Alle/Geschlecht/AK

M35-39Altersklasse

651Startnummer

South AfricaNationalität


41:18	3:21:28	1:57:29	6:16:04

Vergleiche Bernardus Roode mit anderen Athleten!

651 Roode

543 Du Plessis ×

690 van Niekerk ×

568 Hope ×

574 Jacobs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:18	00:41:18	02:10 min/100m	-03:37 (38.) ●	-03:34 (226.) ●	-03:51 (300.) ●
Wechsel		00:49:21	00:08:03	-	-00:18 (61.) ●	-00:13 (357.) ●	-00:08 (518.) ●
Radfahren	24 km	01:42:21	00:53:00	27.17 km/h	+01:32 (74.) ●	+01:20 (427.) ●	+00:20 (529.) ●
Radfahren	45.5 km	02:26:26	00:44:05	29.26 km/h	+03:40 (101.) ●	+03:29 (576.) ●	+02:34 (740.) ●
Radfahren	66.5 km	03:18:23	00:51:57	24.25 km/h	+03:42 (93.) ●	+03:48 (528.) ●	+02:50 (685.) ●
Radfahren	88 km	04:05:55	00:47:32	27.14 km/h	+04:41 (104.) ●	+04:38 (590.) ●	+03:49 (778.) ●
Radfahren	90 km	04:10:49	00:04:54	24.49 km/h	+00:17 (92.) ●	-00:40 (524.) ●	-00:27 (691.) ●
Radfahren	90 km	04:10:49	03:21:28	26.8 km/h	+13:52 (95.) ●	+12:35 (536.) ●	+09:06 (687.) ●
Wechsel		04:18:35	00:07:46	-	+00:10 (71.) ●	+00:07 (412.) ●	+00:03 (564.) ●
Laufen	0.5 km	04:21:17	00:02:42	05:24 min/km	-00:26 (24.) ●	-00:29 (129.) ●	-00:31 (156.) ●
Laufen	3.1 km	04:32:57	00:11:40	04:29 min/km	-03:00 (16.) ●	-03:18 (66.) ●	-03:25 (77.) ●
Laufen	5.6 km	04:45:40	00:12:43	05:05 min/km	-03:18 (18.) ●	-03:41 (100.) ●	-03:47 (121.) ●
Laufen	7.9 km	04:57:52	00:12:12	05:18 min/km	-02:50 (19.) ●	-03:14 (98.) ●	-03:16 (120.) ●
Laufen	10.8 km	05:13:56	00:16:04	05:32 min/km	-04:16 (18.) ●	-04:44 (94.) ●	-04:42 (116.) ●
Laufen	13.4 km	05:27:05	00:13:09	05:03 min/km	-03:05 (16.) ●	-03:44 (83.) ●	-03:42 (108.) ●
Laufen	15.9 km	05:42:05	00:15:00	06:00 min/km	-02:45 (24.) ●	-03:19 (131.) ●	-03:15 (169.) ●
Laufen	18.9 km	05:56:01	00:13:56	04:38 min/km	-02:13 (30.) ●	-02:38 (162.) ●	-02:36 (224.) ●
Laufen	21.1 km	06:16:04	00:20:03	09:06 min/km	-01:14 (51.) ●	-01:44 (253.) ●	-01:38 (354.) ●
Laufen	21.1 km	06:16:04	01:57:29	05:34 min/km	-23:07 (21.) ●	-26:51 (113.) ●	-26:52 (146.) ●
Total	113 km	06:16:04	06:16:04	18.03 km/h	-13:00 (55.) ●	-17:56 (262.) ●	-21:42 (331.) ●

Ges	Sex	Ak	Name	#	AK
315	248	50	Rudi Costa	528	M35-39	South Africa	00:51:26	03:04:38	01:59:51	06:13:43
318	249	51	Edwin Kruger	58	M35-39	South Africa	00:43:24	02:47:47	02:28:17	06:14:19
321	252	52	Eduan Naude	621	M35-39	South Africa	00:40:05	02:54:26	02:29:15	06:14:39
325	256	53	Carl Du Plessis	543	M35-39	South Africa	00:46:17	03:02:49	02:10:43	06:15:08
328	259	54	Louis van Niekerk	690	M35-39	South Africa	00:40:19	03:00:57	02:21:24	06:15:33
331	262	55	Bernardus Roode	651	M35-39	South Africa	00:41:18	03:21:28	01:57:29	06:16:04
339	268	56	Andrew Hope	568	M35-39	South Africa	00:39:26	03:04:07	02:17:54	06:17:21
343	271	57	Cheslyn Jacobs	574	M35-39	South Africa	00:57:59	02:54:59	02:10:27	06:17:30
347	274	58	Dirk Stevens	670	M35-39	South Africa	00:38:32	03:02:37	02:26:31	06:18:15
350	277	59	Clifford John Blackman	505	M35-39	South Africa	00:44:35	03:00:53	02:14:38	06:18:28