Aadil Vally -
Ironman 70.3 Durban 2022

Quick facts

928/666/115Alle/Geschlecht/AK

M35-39Altersklasse

684Startnummer

South AfricaNationalität


59:28	3:32:31	2:56:22	7:51:42

Vergleiche Aadil Vally mit anderen Athleten!

684 Vally

494 Aboobaker-Varind ×

503 Bekker ×

689 van Heerden ×

615 Mourana ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:28	00:59:28	03:07 min/100m	+14:33 (120.) ●	+14:36 (687.) ●	+14:19 (968.) ●
Wechsel		01:11:54	00:12:26	-	+04:05 (109.) ●	+04:10 (662.) ●	+04:15 (935.) ●
Radfahren	24 km	02:08:00	00:56:06	25.67 km/h	+04:38 (103.) ●	+04:26 (573.) ●	+03:26 (750.) ●
Radfahren	45.5 km	02:52:10	00:44:10	29.21 km/h	+03:45 (103.) ●	+03:34 (582.) ●	+02:39 (748.) ●
Radfahren	66.5 km	03:47:12	00:55:02	22.9 km/h	+06:47 (104.) ●	+06:53 (607.) ●	+05:55 (814.) ●
Radfahren	88 km	04:39:38	00:52:26	24.6 km/h	+09:35 (118.) ●	+09:32 (684.) ●	+08:43 (946.) ●
Radfahren	90 km	04:44:25	00:04:47	25.09 km/h	+00:10 (81.) ●	-00:47 (470.) ●	-00:34 (609.) ●
Radfahren	90 km	04:44:25	03:32:31	25.41 km/h	+24:55 (107.) ●	+23:38 (620.) ●	+20:09 (828.) ●
Wechsel		04:55:20	00:10:55	-	+03:19 (102.) ●	+03:16 (622.) ●	+03:12 (862.) ●
Laufen	0.5 km	04:59:33	00:04:13	08:26 min/km	+01:05 (116.) ●	+01:02 (674.) ●	+01:00 (951.) ●
Laufen	3.1 km	05:19:21	00:19:48	07:36 min/km	+05:08 (117.) ●	+04:50 (683.) ●	+04:43 (958.) ●
Laufen	5.6 km	05:41:00	00:21:39	08:39 min/km	+05:38 (113.) ●	+05:15 (667.) ●	+05:09 (938.) ●
Laufen	7.9 km	06:00:29	00:19:29	08:28 min/km	+04:27 (112.) ●	+04:03 (651.) ●	+04:01 (919.) ●
Laufen	10.8 km	06:26:44	00:26:15	09:03 min/km	+05:55 (111.) ●	+05:27 (650.) ●	+05:29 (921.) ●
Laufen	13.4 km	06:47:30	00:20:46	07:59 min/km	+04:32 (113.) ●	+03:53 (633.) ●	+03:55 (902.) ●
Laufen	15.9 km	07:07:27	00:19:57	07:58 min/km	+02:12 (88.) ●	+01:38 (478.) ●	+01:42 (683.) ●
Laufen	18.9 km	07:26:58	00:19:31	06:30 min/km	+03:22 (103.) ●	+02:57 (586.) ●	+02:59 (832.) ●
Laufen	21.1 km	07:51:42	00:24:44	11:14 min/km	+03:27 (97.) ●	+02:57 (542.) ●	+03:03 (780.) ●
Laufen	21.1 km	07:51:42	02:56:22	08:21 min/km	+35:46 (108.) ●	+32:02 (631.) ●	+32:01 (895.) ●
Total	113 km	07:51:42	07:51:42	14.37 km/h	+01:22:38 (115.) ●	+01:17:42 (666.) ●	+01:13:56 (928.) ●

Ges	Sex	Ak	Name	#	AK
896	644	110	Bradley Pieterse	642	M35-39	Botswana	00:46:58	03:35:54	02:58:49	07:41:21
899	645	111	Kobus van Dyk	688	M35-39	South Africa	00:56:11	03:35:00	02:49:28	07:42:59
913	655	112	Werner Stoltz	671	M35-39	South Africa	00:50:05	03:53:34	02:36:39	07:45:26
925	663	113	Yasin Aboobaker-Varind	494	M35-39	South Africa	00:53:02	03:26:12	03:07:43	07:49:01
926	664	114	Pieter Bekker	503	M35-39	South Africa	00:53:05	03:36:16	03:00:34	07:49:43
928	666	115	Aadil Vally	684	M35-39	South Africa	00:59:28	03:32:31	02:56:22	07:51:42
933	671	116	Ian van Heerden	689	M35-39	South Africa	00:55:26	03:38:30	02:57:09	07:52:48
958	685	117	Francisco Mourana	615	M35-39	Mozambique	00:53:55	04:02:26	02:48:01	08:01:10
964	691	118	Darrell Stanton	666	M35-39	South Africa	00:48:33	03:37:11	03:10:31	08:02:40
965	692	119	Vernon Kruger	582	M35-39	South Africa	00:47:56	03:43:33	03:05:58	08:02:44