Mohammed Abdulhai -
Ironman 70.3 Durban 2022

Quick facts

756/548/83Alle/Geschlecht/AK

M40-44Altersklasse

715Startnummer

South AfricaNationalität


57:49	3:16:42	2:29:56	7:14:43

Vergleiche Mohammed Abdulhai mit anderen Athleten!

715 Abdulhai

820 Makda ×

801 Kiloh ×

787 Hanekom ×

839 Nel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:49	00:57:49	03:02 min/100m	+11:50 (100.) ●	+12:57 (682.) ●	+12:40 (955.) ●
Wechsel		01:15:27	00:17:38	-	+09:24 (108.) ●	+09:22 (711.) ●	+09:27 (996.) ●
Radfahren	24 km	02:09:49	00:54:22	26.49 km/h	+02:56 (82.) ●	+02:42 (502.) ●	+01:42 (635.) ●
Radfahren	45.5 km	02:52:11	00:42:22	30.45 km/h	+02:21 (81.) ●	+01:46 (485.) ●	+00:51 (602.) ●
Radfahren	66.5 km	03:42:45	00:50:34	24.92 km/h	+02:49 (81.) ●	+02:25 (475.) ●	+01:27 (619.) ●
Radfahren	88 km	04:27:08	00:44:23	29.06 km/h	+02:20 (79.) ●	+01:29 (449.) ●	+00:40 (566.) ●
Radfahren	90 km	04:32:09	00:05:01	23.92 km/h	+00:30 (90.) ●	-00:33 (571.) ●	-00:20 (758.) ●
Radfahren	90 km	04:32:09	03:16:42	27.45 km/h	+10:56 (80.) ●	+07:49 (483.) ●	+04:20 (617.) ●
Wechsel		04:44:47	00:12:38	-	+05:00 (106.) ●	+04:59 (684.) ●	+04:55 (953.) ●
Laufen	0.5 km	04:48:41	00:03:54	07:48 min/km	+00:41 (95.) ●	+00:43 (646.) ●	+00:41 (900.) ●
Laufen	3.1 km	05:04:58	00:16:17	06:15 min/km	+01:16 (76.) ●	+01:19 (518.) ●	+01:12 (720.) ●
Laufen	5.6 km	05:21:34	00:16:36	06:38 min/km	+00:15 (68.) ●	+00:12 (397.) ●	+00:06 (548.) ●
Laufen	7.9 km	05:37:24	00:15:50	06:53 min/km	+00:36 (71.) ●	+00:24 (404.) ●	+00:22 (570.) ●
Laufen	10.8 km	05:58:40	00:21:16	07:19 min/km	+00:39 (68.) ●	+00:28 (392.) ●	+00:30 (561.) ●
Laufen	13.4 km	06:16:51	00:18:11	06:59 min/km	+01:28 (78.) ●	+01:18 (471.) ●	+01:20 (665.) ●
Laufen	15.9 km	06:36:22	00:19:31	07:48 min/km	+01:30 (72.) ●	+01:12 (438.) ●	+01:16 (625.) ●
Laufen	18.9 km	06:52:12	00:15:50	05:16 min/km	-00:32 (54.) ●	-00:44 (313.) ●	-00:42 (444.) ●
Laufen	21.1 km	07:14:43	00:22:31	10:14 min/km	+01:07 (68.) ●	+00:44 (407.) ●	+00:50 (589.) ●
Laufen	21.1 km	07:14:43	02:29:56	07:06 min/km	+07:00 (74.) ●	+05:36 (417.) ●	+05:35 (588.) ●
Total	113 km	07:14:43	07:14:43	15.6 km/h	+44:10 (83.) ●	+40:43 (548.) ●	+36:57 (756.) ●

Ges	Sex	Ak	Name	#	AK
695	513	78	Neil Geustyn	778	M40-44	South Africa	00:49:14	03:05:43	02:52:32	07:05:29
738	538	79	Geran Smith	886	M40-44	South Africa	00:41:01	03:24:47	02:43:07	07:11:25
745	543	80	Brandon Pentolfe	854	M40-44	South Africa	00:47:29	03:47:37	02:17:00	07:12:14
748	545	81	Muhammad Makda	820	M40-44	South Africa	00:52:12	03:13:45	02:49:02	07:12:19
751	547	82	Cameron Kiloh	801	M40-44	South Africa	00:49:34	03:04:06	03:01:32	07:13:03
756	548	83	Mohammed Abdulhai	715	M40-44	South Africa	00:57:49	03:16:42	02:29:56	07:14:43
789	571	84	Gerhard Hanekom	787	M40-44	South Africa	00:44:14	03:29:20	02:34:41	07:20:12
794	575	85	Japie Nel	839	M40-44	South Africa	00:51:11	03:08:33	03:04:39	07:21:52
806	584	86	Lawrence Waterston	921	M40-44	South Africa	00:42:01	03:24:00	02:57:57	07:23:06
816	589	87	Ridwaan Sookharia	890	M40-44	South Africa	01:09:42	03:33:04	02:20:52	07:24:43