Gideon Adendorff -
Ironman 70.3 Durban 2022

Quick facts

327/258/49Alle/Geschlecht/AK

M40-44Altersklasse

716Startnummer

South AfricaNationalität


42:11	2:57:12	2:19:21	6:15:30

Vergleiche Gideon Adendorff mit anderen Athleten!

716 Adendorff

879 Seymour ×

759 de Wet ×

84 Francis ×

821 Manser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:11	00:42:11	02:13 min/100m	-03:48 (37.) ●	-02:41 (258.) ●	-02:58 (344.) ●
Wechsel		00:50:26	00:08:15	-	+00:01 (58.) ●	-00:01 (379.) ●	+00:04 (549.) ●
Radfahren	24 km	01:40:42	00:50:16	28.65 km/h	-01:10 (50.) ●	-01:24 (285.) ●	-02:24 (329.) ●
Radfahren	45.5 km	02:18:44	00:38:02	33.92 km/h	-01:59 (40.) ●	-02:34 (198.) ●	-03:29 (221.) ●
Radfahren	66.5 km	03:02:52	00:44:08	28.55 km/h	-03:37 (42.) ●	-04:01 (215.) ●	-04:59 (244.) ●
Radfahren	88 km	03:43:07	00:40:15	32.05 km/h	-01:48 (46.) ●	-02:39 (221.) ●	-03:28 (252.) ●
Radfahren	90 km	03:47:38	00:04:31	26.57 km/h	±00:00 (62.) ●	-01:03 (329.) ●	-00:50 (400.) ●
Radfahren	90 km	03:47:38	02:57:12	30.47 km/h	-08:34 (42.) ●	-11:41 (219.) ●	-15:10 (249.) ●
Wechsel		03:56:09	00:08:31	-	+00:53 (74.) ●	+00:52 (470.) ●	+00:48 (653.) ●
Laufen	0.5 km	03:59:03	00:02:54	05:48 min/km	-00:19 (38.) ●	-00:17 (231.) ●	-00:19 (286.) ●
Laufen	3.1 km	04:13:29	00:14:26	05:33 min/km	-00:35 (53.) ●	-00:32 (319.) ●	-00:39 (426.) ●
Laufen	5.6 km	04:29:26	00:15:57	06:22 min/km	-00:24 (59.) ●	-00:27 (346.) ●	-00:33 (471.) ●
Laufen	7.9 km	04:44:58	00:15:32	06:45 min/km	+00:18 (69.) ●	+00:06 (382.) ●	+00:04 (533.) ●
Laufen	10.8 km	05:06:02	00:21:04	07:15 min/km	+00:27 (63.) ●	+00:16 (378.) ●	+00:18 (539.) ●
Laufen	13.4 km	05:21:48	00:15:46	06:03 min/km	-00:57 (48.) ●	-01:07 (278.) ●	-01:05 (394.) ●
Laufen	15.9 km	05:39:13	00:17:25	06:58 min/km	-00:36 (52.) ●	-00:54 (293.) ●	-00:50 (420.) ●
Laufen	18.9 km	05:54:54	00:15:41	05:13 min/km	-00:41 (52.) ●	-00:53 (299.) ●	-00:51 (418.) ●
Laufen	21.1 km	06:15:30	00:20:36	09:21 min/km	-00:48 (52.) ●	-01:11 (292.) ●	-01:05 (418.) ●
Laufen	21.1 km	06:15:30	02:19:21	06:36 min/km	-03:35 (54.) ●	-04:59 (309.) ●	-05:00 (437.) ●
Total	113 km	06:15:30	06:15:30	18.06 km/h	-15:03 (49.) ●	-18:30 (258.) ●	-22:16 (327.) ●

Ges	Sex	Ak	Name	#	AK
265	216	44	Hendrik Scheepers	874	M40-44	South Africa	00:44:31	02:55:45	02:10:22	06:04:23
295	233	45	Riaan Theron	897	M40-44	South Africa	00:38:32	02:58:41	02:12:18	06:09:28
306	241	46	Justin Fourie	774	M40-44	South Africa	00:39:47	03:07:47	02:10:04	06:11:54
319	250	47	Brandon Seymour	879	M40-44	South Africa	00:43:23	02:58:53	02:18:29	06:14:37
326	257	48	Johnnie de Wet	759	M40-44	South Africa	00:49:48	02:57:43	02:12:30	06:15:15
327	258	49	Gideon Adendorff	716	M40-44	South Africa	00:42:11	02:57:12	02:19:21	06:15:30
336	265	50	Curwin Francis	84	M40-44	South Africa	00:41:13	02:59:50	02:21:49	06:16:37
342	270	51	Richard Manser	821	M40-44	South Africa	00:42:44	02:52:27	02:26:09	06:17:28
352	278	52	Adriaan van Niekerk	912	M40-44	South Africa	00:38:47	02:56:33	02:28:36	06:18:41
367	287	53	Gerhard Painter	853	M40-44	South Africa	00:53:07	02:58:16	02:11:16	06:19:59