Paul Bolton -
Ironman 70.3 Durban 2022

Quick facts

93/82/15Alle/Geschlecht/AK

M40-44Altersklasse

729Startnummer

South AfricaNationalität


31:57	2:40:14	2:04:26	5:27:09

Vergleiche Paul Bolton mit anderen Athleten!

729 Bolton

807 Kroll ×

844 O'Byrne ×

836 Muller ×

918 Vorster ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:57	00:31:57	01:40 min/100m	-14:02 (1.) ●	-12:55 (21.) ●	-13:12 (24.) ●
Wechsel		00:35:44	00:03:47	-	-04:27 (6.) ●	-04:29 (31.) ●	-04:24 (40.) ●
Radfahren	24 km	01:20:34	00:44:50	32.12 km/h	-06:36 (17.) ●	-06:50 (79.) ●	-07:50 (82.) ●
Radfahren	45.5 km	01:55:57	00:35:23	36.46 km/h	-04:38 (17.) ●	-05:13 (69.) ●	-06:08 (74.) ●
Radfahren	66.5 km	02:36:21	00:40:24	31.19 km/h	-07:21 (19.) ●	-07:45 (82.) ●	-08:43 (88.) ●
Radfahren	88 km	03:12:02	00:35:41	36.15 km/h	-06:22 (12.) ●	-07:13 (54.) ●	-08:02 (57.) ●
Radfahren	90 km	03:15:58	00:03:56	30.51 km/h	-00:35 (18.) ●	-01:38 (93.) ●	-01:25 (100.) ●
Radfahren	90 km	03:15:58	02:40:14	33.7 km/h	-25:32 (16.) ●	-28:39 (67.) ●	-32:08 (71.) ●
Wechsel		03:22:43	00:06:45	-	-00:53 (42.) ●	-00:54 (289.) ●	-00:58 (405.) ●
Laufen	0.5 km	03:25:35	00:02:52	05:44 min/km	-00:21 (35.) ●	-00:19 (209.) ●	-00:21 (256.) ●
Laufen	3.1 km	03:38:34	00:12:59	04:59 min/km	-02:02 (28.) ●	-01:59 (159.) ●	-02:06 (200.) ●
Laufen	5.6 km	03:52:41	00:14:07	05:38 min/km	-02:14 (31.) ●	-02:17 (188.) ●	-02:23 (242.) ●
Laufen	7.9 km	04:06:02	00:13:21	05:48 min/km	-01:53 (28.) ●	-02:05 (170.) ●	-02:07 (224.) ●
Laufen	10.8 km	04:24:36	00:18:34	06:24 min/km	-02:03 (33.) ●	-02:14 (221.) ●	-02:12 (298.) ●
Laufen	13.4 km	04:39:59	00:15:23	05:55 min/km	-01:20 (37.) ●	-01:30 (241.) ●	-01:28 (338.) ●
Laufen	15.9 km	04:55:22	00:15:23	06:09 min/km	-02:38 (26.) ●	-02:56 (157.) ●	-02:52 (206.) ●
Laufen	18.9 km	05:08:44	00:13:22	04:27 min/km	-03:00 (21.) ●	-03:12 (124.) ●	-03:10 (163.) ●
Laufen	21.1 km	05:27:09	00:18:25	08:22 min/km	-02:59 (28.) ●	-03:22 (157.) ●	-03:16 (220.) ●
Laufen	21.1 km	05:27:09	02:04:26	05:53 min/km	-18:30 (25.) ●	-19:54 (168.) ●	-19:55 (219.) ●
Total	113 km	05:27:09	05:27:09	20.72 km/h	-01:03:24 (15.) ●	-01:06:51 (82.) ●	-01:10:37 (93.) ●

Ges	Sex	Ak	Name	#	AK
79	69	10	Shane Andrews	718	M40-44	South Africa	00:45:28	02:39:51	01:44:36	05:20:57
80	70	11	Trevor Ransome	867	M40-44	South Africa	00:42:55	02:39:14	01:49:32	05:21:06
81	71	12	Alfons van der Vyver	907	M40-44	South Africa	00:41:21	02:32:47	01:59:55	05:21:07
86	75	13	Jean-Pierre Kroll	807	M40-44	South Africa	00:38:17	02:49:13	01:44:39	05:23:08
89	78	14	Gavin O'Byrne	844	M40-44	South Africa	00:33:17	02:46:02	01:53:50	05:25:32
93	82	15	Paul Bolton	729	M40-44	South Africa	00:31:57	02:40:14	02:04:26	05:27:09
97	85	16	Craig Muller	836	M40-44	South Africa	00:35:58	02:48:58	01:52:49	05:27:55
106	92	17	Johannes Vorster	918	M40-44	South Africa	00:40:05	02:40:32	01:55:13	05:30:34
124	105	18	John Renwick	16	M40-44	South Africa	00:34:22	02:38:06	02:15:18	05:35:25
132	112	19	Jeremy Lawrence	811	M40-44	South Africa	00:41:57	02:47:03	01:56:12	05:37:59