Ian Bouwer -
Ironman 70.3 Durban 2022

Quick facts

243/199/39Alle/Geschlecht/AK

M40-44Altersklasse

731Startnummer

South AfricaNationalität


39:20	2:53:06	2:18:29	6:00:40

Vergleiche Ian Bouwer mit anderen Athleten!

731 Bouwer

782 Griesel ×

804 Kola ×

784 Groenewald ×

799 Karim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:20	00:39:20	02:04 min/100m	-06:39 (24.) ●	-05:32 (164.) ●	-05:49 (213.) ●
Wechsel		00:43:52	00:04:32	-	-03:42 (14.) ●	-03:44 (66.) ●	-03:39 (87.) ●
Radfahren	24 km	01:32:46	00:48:54	29.45 km/h	-02:32 (36.) ●	-02:46 (217.) ●	-03:46 (245.) ●
Radfahren	45.5 km	02:10:21	00:37:35	34.32 km/h	-02:26 (33.) ●	-03:01 (170.) ●	-03:56 (186.) ●
Radfahren	66.5 km	02:53:07	00:42:46	29.46 km/h	-04:59 (32.) ●	-05:23 (156.) ●	-06:21 (174.) ●
Radfahren	88 km	03:32:35	00:39:28	32.69 km/h	-02:35 (34.) ●	-03:26 (173.) ●	-04:15 (196.) ●
Radfahren	90 km	03:36:58	00:04:23	27.38 km/h	-00:08 (49.) ●	-01:11 (262.) ●	-00:58 (308.) ●
Radfahren	90 km	03:36:58	02:53:06	31.2 km/h	-12:40 (34.) ●	-15:47 (175.) ●	-19:16 (195.) ●
Wechsel		03:42:11	00:05:13	-	-02:25 (18.) ●	-02:26 (154.) ●	-02:30 (217.) ●
Laufen	0.5 km	03:44:57	00:02:46	05:32 min/km	-00:27 (25.) ●	-00:25 (158.) ●	-00:27 (189.) ●
Laufen	3.1 km	03:59:21	00:14:24	05:32 min/km	-00:37 (50.) ●	-00:34 (312.) ●	-00:41 (417.) ●
Laufen	5.6 km	04:16:01	00:16:40	06:40 min/km	+00:19 (69.) ●	+00:16 (400.) ●	+00:10 (552.) ●
Laufen	7.9 km	04:32:27	00:16:26	07:08 min/km	+01:12 (78.) ●	+01:00 (463.) ●	+00:58 (657.) ●
Laufen	10.8 km	04:54:12	00:21:45	07:29 min/km	+01:08 (72.) ●	+00:57 (417.) ●	+00:59 (603.) ●
Laufen	13.4 km	05:10:32	00:16:20	06:16 min/km	-00:23 (57.) ●	-00:33 (335.) ●	-00:31 (471.) ●
Laufen	15.9 km	05:27:59	00:17:27	06:58 min/km	-00:34 (53.) ●	-00:52 (297.) ●	-00:48 (426.) ●
Laufen	18.9 km	05:41:54	00:13:55	04:38 min/km	-02:27 (27.) ●	-02:39 (161.) ●	-02:37 (222.) ●
Laufen	21.1 km	06:00:40	00:18:46	08:31 min/km	-02:38 (30.) ●	-03:01 (174.) ●	-02:55 (242.) ●
Laufen	21.1 km	06:00:40	02:18:29	06:33 min/km	-04:27 (50.) ●	-05:51 (301.) ●	-05:52 (425.) ●
Total	113 km	06:00:40	06:00:40	18.8 km/h	-29:53 (39.) ●	-33:20 (199.) ●	-37:06 (243.) ●

Ges	Sex	Ak	Name	#	AK
231	189	34	Christo Olivier	847	M40-44	South Africa	00:36:19	02:50:16	02:16:36	05:57:39
232	190	35	De Wet Nel	840	M40-44	South Africa	00:37:04	02:47:18	02:19:14	05:57:48
238	195	36	Basil Smith	887	M40-44	South Africa	00:45:20	02:55:01	02:08:49	05:59:36
239	196	37	Johann Griesel	782	M40-44	South Africa	00:44:26	02:50:37	02:11:56	05:59:43
241	198	38	Moosa Kola	804	M40-44	South Africa	00:48:40	02:49:24	02:03:29	06:00:08
243	199	39	Ian Bouwer	731	M40-44	South Africa	00:39:20	02:53:06	02:18:29	06:00:40
247	202	40	Mauritz Groenewald	784	M40-44	South Africa	00:45:28	02:33:38	02:30:04	06:02:06
248	203	41	Mohamed Zaheer Karim	799	M40-44	South Africa	00:52:05	02:51:25	02:05:01	06:02:09
256	209	42	Steve Attwell	21	M40-44	South Africa	00:39:06	02:43:52	02:29:13	06:03:02
261	212	43	Tshepo Pitse	858	M40-44	South Africa	00:50:24	03:01:01	01:55:00	06:03:32