Paulo Fernandes -
Ironman 70.3 Durban 2022

Quick facts

537/402/68Alle/Geschlecht/AK

M40-44Altersklasse

770Startnummer

AngolaNationalität


47:33	3:10:42	2:23:46	6:44:39

Vergleiche Paulo Fernandes mit anderen Athleten!

770 Fernandes

751 Cook ×

764 Du Preez ×

893 Swanepoel ×

724 Bekker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:33	00:47:33	02:30 min/100m	+01:34 (66.) ●	+02:41 (474.) ●	+02:24 (650.) ●
Wechsel		01:01:02	00:13:29	-	+05:15 (104.) ●	+05:13 (684.) ●	+05:18 (961.) ●
Radfahren	24 km	01:54:38	00:53:36	26.87 km/h	+02:10 (76.) ●	+01:56 (459.) ●	+00:56 (579.) ●
Radfahren	45.5 km	02:36:00	00:41:22	31.18 km/h	+01:21 (74.) ●	+00:46 (420.) ●	-00:09 (506.) ●
Radfahren	66.5 km	03:24:23	00:48:23	26.04 km/h	+00:38 (70.) ●	+00:14 (398.) ●	-00:44 (494.) ●
Radfahren	88 km	04:07:10	00:42:47	30.15 km/h	+00:44 (69.) ●	-00:07 (369.) ●	-00:56 (437.) ●
Radfahren	90 km	04:11:44	00:04:34	26.28 km/h	+00:03 (65.) ●	-01:00 (359.) ●	-00:47 (443.) ●
Radfahren	90 km	04:11:44	03:10:42	28.32 km/h	+04:56 (74.) ●	+01:49 (408.) ●	-01:40 (496.) ●
Wechsel		04:20:53	00:09:09	-	+01:31 (81.) ●	+01:30 (523.) ●	+01:26 (727.) ●
Laufen	0.5 km	04:24:05	00:03:12	06:24 min/km	-00:01 (62.) ●	+00:01 (396.) ●	-00:01 (515.) ●
Laufen	3.1 km	04:38:33	00:14:28	05:33 min/km	-00:33 (54.) ●	-00:30 (323.) ●	-00:37 (431.) ●
Laufen	5.6 km	04:54:31	00:15:58	06:23 min/km	-00:23 (60.) ●	-00:26 (349.) ●	-00:32 (474.) ●
Laufen	7.9 km	05:09:33	00:15:02	06:32 min/km	-00:12 (61.) ●	-00:24 (346.) ●	-00:26 (474.) ●
Laufen	10.8 km	05:30:55	00:21:22	07:22 min/km	+00:45 (71.) ●	+00:34 (398.) ●	+00:36 (570.) ●
Laufen	13.4 km	05:49:15	00:18:20	07:03 min/km	+01:37 (79.) ●	+01:27 (485.) ●	+01:29 (684.) ●
Laufen	15.9 km	06:07:38	00:18:23	07:21 min/km	+00:22 (64.) ●	+00:04 (358.) ●	+00:08 (510.) ●
Laufen	18.9 km	06:23:57	00:16:19	05:26 min/km	-00:03 (64.) ●	-00:15 (349.) ●	-00:13 (499.) ●
Laufen	21.1 km	06:44:39	00:20:42	09:24 min/km	-00:42 (54.) ●	-01:05 (305.) ●	-00:59 (437.) ●
Laufen	21.1 km	06:44:39	02:23:46	06:48 min/km	+00:50 (67.) ●	-00:34 (355.) ●	-00:35 (507.) ●
Total	113 km	06:44:39	06:44:39	16.76 km/h	+14:06 (68.) ●	+10:39 (402.) ●	+06:53 (537.) ●

Ges	Sex	Ak	Name	#	AK
462	352	63	Marcel Blignaut	728	M40-44	South Africa	00:49:48	03:00:10	02:22:51	06:33:39
476	363	64	Wushi Pereira	855	M40-44	Mozambique	00:52:29	03:08:18	02:15:11	06:35:47
509	384	65	Darren Reiser	869	M40-44	South Africa	00:55:23	03:08:43	02:23:31	06:40:00
520	392	66	Bruce Cook	751	M40-44	South Africa	00:40:34	03:10:35	02:35:15	06:41:16
521	393	67	Jacques Du Preez	764	M40-44	South Africa	00:48:14	03:15:54	02:23:02	06:41:35
537	402	68	Paulo Fernandes	770	M40-44	Angola	00:47:33	03:10:42	02:23:46	06:44:39
544	404	69	Jan Swanepoel	893	M40-44	South Africa	00:56:51	03:11:09	02:19:39	06:45:33
584	435	70	Shaun Bekker	724	M40-44	South Africa	00:54:18	03:08:48	02:25:04	06:50:44
607	454	71	Gavin Mahoney	819	M40-44	South Africa	00:44:24	03:10:11	02:41:19	06:54:15
609	456	72	Edgar Prozesky	865	M40-44	South Africa	01:08:01	03:03:12	02:29:03	06:54:22