Nadia Du Plooy -
Ironman 70.3 Durban 2022

Quick facts

983/266/57Alle/Geschlecht/AK

F25-29Altersklasse

83Startnummer

South AfricaNationalität


54:46	3:33:55	3:24:10	8:11:13

Vergleiche Nadia Du Plooy mit anderen Athleten!

83 Du Plooy

1484 Burne ×

1527 Revelas ×

1478 Bredenkamp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:46	00:54:46	02:52 min/100m	+11:24 (55.) ●	+08:57 (246.) ●	+09:37 (914.) ●
Wechsel		01:02:56	00:08:10	-	+01:04 (41.) ●	+00:04 (153.) ●	-00:01 (536.) ●
Radfahren	24 km	02:00:22	00:57:26	25.07 km/h	+02:54 (45.) ●	+02:18 (194.) ●	+04:46 (821.) ●
Radfahren	45.5 km	02:45:03	00:44:41	28.87 km/h	+01:12 (39.) ●	+00:49 (172.) ●	+03:10 (782.) ●
Radfahren	66.5 km	03:40:11	00:55:08	22.85 km/h	+04:13 (46.) ●	+03:39 (202.) ●	+06:01 (821.) ●
Radfahren	88 km	04:31:42	00:51:31	25.04 km/h	+05:46 (53.) ●	+05:45 (244.) ●	+07:48 (928.) ●
Radfahren	90 km	04:36:51	00:05:09	23.3 km/h	+00:22 (48.) ●	+00:19 (206.) ●	-00:12 (828.) ●
Radfahren	90 km	04:36:51	03:33:55	25.24 km/h	+14:27 (46.) ●	+12:50 (204.) ●	+21:33 (844.) ●
Wechsel		04:47:03	00:10:12	-	+03:23 (51.) ●	+02:11 (214.) ●	+02:29 (814.) ●
Laufen	0.5 km	04:52:23	00:05:20	10:40 min/km	+02:05 (58.) ●	+02:01 (272.) ●	+02:07 (995.) ●
Laufen	3.1 km	05:14:57	00:22:34	08:40 min/km	+07:32 (57.) ●	+07:12 (270.) ●	+07:29 (995.) ●
Laufen	5.6 km	05:38:17	00:23:20	09:20 min/km	+07:06 (57.) ●	+06:33 (267.) ●	+06:50 (982.) ●
Laufen	7.9 km	06:00:43	00:22:26	09:45 min/km	+07:13 (58.) ●	+06:52 (271.) ●	+06:58 (991.) ●
Laufen	10.8 km	06:30:56	00:30:13	10:25 min/km	+10:12 (58.) ●	+09:27 (271.) ●	+09:27 (993.) ●
Laufen	13.4 km	06:53:35	00:22:39	08:42 min/km	+06:18 (58.) ●	+05:53 (269.) ●	+05:48 (975.) ●
Laufen	15.9 km	07:18:27	00:24:52	09:56 min/km	+07:14 (58.) ●	+06:45 (269.) ●	+06:37 (974.) ●
Laufen	18.9 km	07:41:58	00:23:31	07:50 min/km	+07:43 (58.) ●	+07:05 (270.) ●	+06:59 (985.) ●
Laufen	21.1 km	08:11:13	00:29:15	13:17 min/km	+08:38 (58.) ●	+07:47 (266.) ●	+07:34 (968.) ●
Laufen	21.1 km	08:11:13	03:24:10	09:40 min/km	+01:04:01 (58.) ●	+59:35 (271.) ●	+59:49 (995.) ●
Total	113 km	08:11:13	08:11:13	13.8 km/h	+01:34:19 (57.) ●	+01:23:37 (266.) ●	+01:33:27 (983.) ●

Ges	Sex	Ak	Name	#	AK
831	222	52	Janneke Marx	1516	F25-29	South Africa	00:45:14	03:49:32	02:36:01	07:28:03
860	226	53	Annabel Vincent	1549	F25-29	South Africa	00:50:02	03:43:06	02:47:11	07:34:33
878	232	54	Karla Claassen	1487	F25-29	South Africa	00:39:59	03:38:26	02:48:59	07:37:49
883	233	55	Robyn Burne	1484	F25-29	South Africa	00:54:04	04:00:04	02:31:24	07:38:43
954	259	56	Nicola Revelas	1527	F25-29	South Africa	00:55:58	03:48:02	02:53:32	07:58:47
983	266	57	Nadia Du Plooy	83	F25-29	South Africa	00:54:46	03:33:55	03:24:10	08:11:13
987	269	58	Monica Bredenkamp	1478	F25-29	South Africa	00:43:14	04:10:40	02:55:06	08:12:03