Curwin Francis -
Ironman 70.3 Durban 2022

Quick facts

336/265/50Alle/Geschlecht/AK

M40-44Altersklasse

84Startnummer

South AfricaNationalität


41:13	2:59:50	2:21:49	6:16:37

Vergleiche Curwin Francis mit anderen Athleten!

84 Francis

759 de Wet ×

716 Adendorff ×

821 Manser ×

912 van Niekerk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:13	00:41:13	02:10 min/100m	-04:46 (30.) ●	-03:39 (221.) ●	-03:56 (295.) ●
Wechsel		00:47:25	00:06:12	-	-02:02 (29.) ●	-02:04 (184.) ●	-01:59 (253.) ●
Radfahren	24 km	01:37:16	00:49:51	28.89 km/h	-01:35 (43.) ●	-01:49 (258.) ●	-02:49 (297.) ●
Radfahren	45.5 km	02:16:35	00:39:19	32.81 km/h	-00:42 (51.) ●	-01:17 (276.) ●	-02:12 (318.) ●
Radfahren	66.5 km	03:02:32	00:45:57	27.42 km/h	-01:48 (56.) ●	-02:12 (290.) ●	-03:10 (343.) ●
Radfahren	88 km	03:43:20	00:40:48	31.62 km/h	-01:15 (53.) ●	-02:06 (251.) ●	-02:55 (288.) ●
Radfahren	90 km	03:47:15	00:03:55	30.64 km/h	-00:36 (14.) ●	-01:39 (84.) ●	-01:26 (90.) ●
Radfahren	90 km	03:47:15	02:59:50	30.03 km/h	-05:56 (51.) ●	-09:03 (258.) ●	-12:32 (297.) ●
Wechsel		03:54:48	00:07:33	-	-00:05 (61.) ●	-00:06 (384.) ●	-00:10 (530.) ●
Laufen	0.5 km	03:58:14	00:03:26	06:52 min/km	+00:13 (74.) ●	+00:15 (510.) ●	+00:13 (692.) ●
Laufen	3.1 km	04:13:36	00:15:22	05:54 min/km	+00:21 (69.) ●	+00:24 (426.) ●	+00:17 (588.) ●
Laufen	5.6 km	04:29:16	00:15:40	06:16 min/km	-00:41 (54.) ●	-00:44 (316.) ●	-00:50 (430.) ●
Laufen	7.9 km	04:44:28	00:15:12	06:36 min/km	-00:02 (63.) ●	-00:14 (357.) ●	-00:16 (495.) ●
Laufen	10.8 km	05:04:51	00:20:23	07:01 min/km	-00:14 (57.) ●	-00:25 (336.) ●	-00:23 (473.) ●
Laufen	13.4 km	05:21:11	00:16:20	06:16 min/km	-00:23 (56.) ●	-00:33 (333.) ●	-00:31 (469.) ●
Laufen	15.9 km	05:39:19	00:18:08	07:15 min/km	+00:07 (60.) ●	-00:11 (343.) ●	-00:07 (487.) ●
Laufen	18.9 km	05:55:04	00:15:45	05:15 min/km	-00:37 (53.) ●	-00:49 (302.) ●	-00:47 (429.) ●
Laufen	21.1 km	06:16:37	00:21:33	09:47 min/km	+00:09 (59.) ●	-00:14 (349.) ●	-00:08 (505.) ●
Laufen	21.1 km	06:16:37	02:21:49	06:43 min/km	-01:07 (59.) ●	-02:31 (340.) ●	-02:32 (480.) ●
Total	113 km	06:16:37	06:16:37	18 km/h	-13:56 (50.) ●	-17:23 (265.) ●	-21:09 (336.) ●

Ges	Sex	Ak	Name	#	AK
295	233	45	Riaan Theron	897	M40-44	South Africa	00:38:32	02:58:41	02:12:18	06:09:28
306	241	46	Justin Fourie	774	M40-44	South Africa	00:39:47	03:07:47	02:10:04	06:11:54
319	250	47	Brandon Seymour	879	M40-44	South Africa	00:43:23	02:58:53	02:18:29	06:14:37
326	257	48	Johnnie de Wet	759	M40-44	South Africa	00:49:48	02:57:43	02:12:30	06:15:15
327	258	49	Gideon Adendorff	716	M40-44	South Africa	00:42:11	02:57:12	02:19:21	06:15:30
336	265	50	Curwin Francis	84	M40-44	South Africa	00:41:13	02:59:50	02:21:49	06:16:37
342	270	51	Richard Manser	821	M40-44	South Africa	00:42:44	02:52:27	02:26:09	06:17:28
352	278	52	Adriaan van Niekerk	912	M40-44	South Africa	00:38:47	02:56:33	02:28:36	06:18:41
367	287	53	Gerhard Painter	853	M40-44	South Africa	00:53:07	02:58:16	02:11:16	06:19:59
388	299	54	Johan Janse van Vuuren	794	M40-44	South Africa	00:41:52	03:07:59	02:18:10	06:21:55