Mohammed Essop -
Ironman 70.3 Durban 2022

Quick facts

391/302/29Alle/Geschlecht/AK

M45-49Altersklasse

978Startnummer

South AfricaNationalität


56:46	2:58:38	2:11:50	6:22:19

Vergleiche Mohammed Essop mit anderen Athleten!

978 Essop

1111 van der Merwe ×

1015 Joseph ×

1080 Rondi ×

89 Meadows ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:46	00:56:46	02:59 min/100m	+10:57 (88.) ●	+11:54 (678.) ●	+11:37 (948.) ●
Wechsel		01:04:53	00:08:07	-	-00:27 (46.) ●	-00:09 (368.) ●	-00:04 (530.) ●
Radfahren	24 km	02:00:56	00:56:03	25.69 km/h	+03:46 (68.) ●	+04:23 (569.) ●	+03:23 (746.) ●
Radfahren	45.5 km	02:37:56	00:37:00	34.86 km/h	-03:51 (15.) ●	-03:36 (140.) ●	-04:31 (153.) ●
Radfahren	66.5 km	03:20:34	00:42:38	29.55 km/h	-06:17 (17.) ●	-05:31 (153.) ●	-06:29 (170.) ●
Radfahren	88 km	03:59:16	00:38:42	33.33 km/h	-04:14 (18.) ●	-04:12 (139.) ●	-05:01 (154.) ●
Radfahren	90 km	04:03:31	00:04:15	28.24 km/h	-00:19 (30.) ●	-01:19 (214.) ●	-01:06 (246.) ●
Radfahren	90 km	04:03:31	02:58:38	30.23 km/h	-10:55 (23.) ●	-10:15 (236.) ●	-13:44 (273.) ●
Wechsel		04:10:29	00:06:58	-	-00:57 (34.) ●	-00:41 (321.) ●	-00:45 (447.) ●
Laufen	0.5 km	04:13:37	00:03:08	06:16 min/km	-00:06 (38.) ●	-00:03 (360.) ●	-00:05 (459.) ●
Laufen	3.1 km	04:27:55	00:14:18	05:30 min/km	-00:57 (31.) ●	-00:40 (296.) ●	-00:47 (397.) ●
Laufen	5.6 km	04:43:40	00:15:45	06:18 min/km	-01:11 (36.) ●	-00:39 (328.) ●	-00:45 (446.) ●
Laufen	7.9 km	04:57:38	00:13:58	06:04 min/km	-01:54 (23.) ●	-01:28 (243.) ●	-01:30 (324.) ●
Laufen	10.8 km	05:16:13	00:18:35	06:24 min/km	-03:02 (21.) ●	-02:13 (223.) ●	-02:11 (302.) ●
Laufen	13.4 km	05:31:08	00:14:55	05:44 min/km	-02:36 (21.) ●	-01:58 (206.) ●	-01:56 (280.) ●
Laufen	15.9 km	05:47:17	00:16:09	06:27 min/km	-02:45 (20.) ●	-02:10 (200.) ●	-02:06 (278.) ●
Laufen	18.9 km	06:02:41	00:15:24	05:08 min/km	-01:26 (29.) ●	-01:10 (266.) ●	-01:08 (375.) ●
Laufen	21.1 km	06:22:19	00:19:38	08:55 min/km	-02:51 (21.) ●	-02:09 (226.) ●	-02:03 (318.) ●
Laufen	21.1 km	06:22:19	02:11:50	06:14 min/km	-16:48 (25.) ●	-12:30 (242.) ●	-12:31 (327.) ●
Total	113 km	06:22:19	06:22:19	17.73 km/h	-18:10 (29.) ●	-11:41 (302.) ●	-15:27 (391.) ●

Ges	Sex	Ak	Name	#	AK
324	255	24	Gareth Bydawell	948	M45-49	South Africa	00:34:12	03:07:23	02:16:36	06:14:52
330	261	25	Douglas Brown	946	M45-49	South Africa	00:40:07	03:03:03	02:19:30	06:15:55
335	264	26	Mark Gavin	992	M45-49	South Africa	00:49:58	03:02:05	02:11:16	06:16:20
353	279	27	Marius van der Merwe	1111	M45-49	South Africa	00:54:16	03:06:34	02:05:29	06:18:59
379	295	28	Faizel Joseph	1015	M45-49	South Africa	00:45:15	03:05:42	02:15:37	06:21:19
391	302	29	Mohammed Essop	978	M45-49	South Africa	00:56:46	02:58:38	02:11:50	06:22:19
392	303	30	Mark Rondi	1080	M45-49	South Africa	00:44:59	03:02:16	02:17:21	06:22:25
396	304	31	Saydeen Meadows	89	M45-49	South Africa	00:40:10	03:01:32	02:24:14	06:23:30
417	319	32	Grant Trollip	1107	M45-49	South Africa	00:48:22	03:06:22	02:18:13	06:26:43
445	340	33	Ferdi Ferreira	979	M45-49	South Africa	00:49:14	03:00:52	02:28:48	06:30:16