Susan Simpsonl -
Ironman 70.3 Durban 2022

Quick facts

399/88/7Alle/Geschlecht/AK

F45-49Altersklasse

98Startnummer

South AfricaNationalität


44:38	3:16:28	2:13:46	6:23:46

Vergleiche Susan Simpsonl mit anderen Athleten!

98 Simpsonl

1806 Janse van Rensburg ×

1828 Scriven ×

1798 Gibson ×

1804 Holland ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:38	00:44:38	02:20 min/100m	-02:46 (13.) ●	-01:11 (123.) ●	-00:31 (502.) ●
Wechsel		00:49:30	00:04:52	-	-03:43 (1.) ●	-03:14 (23.) ●	-03:19 (113.) ●
Radfahren	24 km	01:43:39	00:54:09	26.59 km/h	-02:06 (14.) ●	-00:59 (120.) ●	+01:29 (616.) ●
Radfahren	45.5 km	02:26:39	00:43:00	30 km/h	-02:08 (16.) ●	-00:52 (131.) ●	+01:29 (658.) ●
Radfahren	66.5 km	03:16:45	00:50:06	25.15 km/h	-02:17 (18.) ●	-01:23 (134.) ●	+00:59 (599.) ●
Radfahren	88 km	04:01:09	00:44:24	29.05 km/h	-01:43 (16.) ●	-01:22 (113.) ●	+00:41 (568.) ●
Radfahren	90 km	04:05:58	00:04:49	24.91 km/h	-00:04 (23.) ●	-00:01 (141.) ●	-00:32 (631.) ●
Radfahren	90 km	04:05:58	03:16:28	27.49 km/h	-08:18 (16.) ●	-04:37 (124.) ●	+04:06 (609.) ●
Wechsel		04:10:00	00:04:02	-	-05:11 (1.) ●	-03:59 (21.) ●	-03:41 (88.) ●
Laufen	0.5 km	04:12:54	00:02:54	05:48 min/km	-00:42 (1.) ●	-00:25 (51.) ●	-00:19 (278.) ●
Laufen	3.1 km	04:25:55	00:13:01	05:00 min/km	-03:46 (1.) ●	-02:21 (41.) ●	-02:04 (207.) ●
Laufen	5.6 km	04:41:06	00:15:11	06:04 min/km	-03:08 (6.) ●	-01:36 (84.) ●	-01:19 (371.) ●
Laufen	7.9 km	04:57:31	00:16:25	07:08 min/km	-00:28 (18.) ●	+00:51 (181.) ●	+00:57 (653.) ●
Laufen	10.8 km	05:16:59	00:19:28	06:42 min/km	-02:49 (6.) ●	-01:18 (102.) ●	-01:18 (384.) ●
Laufen	13.4 km	05:32:05	00:15:06	05:48 min/km	-02:57 (6.) ●	-01:40 (79.) ●	-01:45 (304.) ●
Laufen	15.9 km	05:49:09	00:17:04	06:49 min/km	-02:29 (7.) ●	-01:03 (103.) ●	-01:11 (382.) ●
Laufen	18.9 km	06:04:45	00:15:36	05:12 min/km	-02:07 (8.) ●	-00:50 (109.) ●	-00:56 (402.) ●
Laufen	21.1 km	06:23:46	00:19:01	08:38 min/km	-04:37 (4.) ●	-02:27 (71.) ●	-02:40 (272.) ●
Laufen	21.1 km	06:23:46	02:13:46	06:20 min/km	-23:03 (6.) ●	-10:49 (90.) ●	-10:35 (352.) ●
Total	113 km	06:23:46	06:23:46	17.67 km/h	-43:01 (7.) ●	-23:50 (88.) ●	-14:00 (399.) ●

Ges	Sex	Ak	Name	#	AK
177	27	1	Carmona Vorster	71	F45-49	South Africa	00:34:21	03:01:19	01:57:37	05:49:14
269	49	2	Karla Kik Gillingham	1807	F45-49	South Africa	00:36:21	03:05:16	02:10:42	06:06:15
298	59	3	Lizette Bannister	1781	F45-49	South Africa	00:42:30	02:57:26	02:19:32	06:10:11
303	60	4	Jaki Fagan	1796	F45-49	South Africa	00:34:31	03:12:31	02:12:08	06:11:15
366	76	5	Melinda Janse van Rensburg	1806	F45-49	South Africa	00:40:27	03:17:52	02:08:42	06:19:46
394	86	6	Shirley Scriven	1828	F45-49	South Africa	00:49:01	02:58:44	02:21:34	06:22:41
399	88	7	Susan Simpsonl	98	F45-49	South Africa	00:44:38	03:16:28	02:13:46	06:23:46
437	96	8	Claire Gibson	1798	F45-49	South Africa	00:41:53	03:04:51	02:30:29	06:29:11
444	98	9	Linda Holland	1804	F45-49	South Africa	00:46:53	03:06:25	02:23:29	06:30:08
448	99	10	Herina Uys	69	F45-49	South Africa	00:43:52	03:14:17	02:16:39	06:30:54