Tawfik Elkheshen -
Ironman Barcelona 2022

Quick facts

560/522/112Alle/Geschlecht/AK

M40-44Altersklasse

1254Startnummer

EGYNationalität


1:10:20	5:56:29	4:26:16	11:48:12

Vergleiche Tawfik Elkheshen mit anderen Athleten!

1254 Elkheshen

1900 Garay ×

788 Redmond ×

1020 González ×

957 Woods ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:20	01:10:20	01:51 min/100m	-10:37 (52.) ●	-09:40 (316.) ●	-10:14 (337.) ●
Wechsel		01:17:03	00:06:43	-	-02:22 (88.) ●	-02:07 (461.) ●	-02:08 (521.) ●
Radfahren	26.1 km	02:13:00	00:55:57	27.99 km/h	-00:42 (164.) ●	-01:07 (760.) ●	-01:51 (802.) ●
Radfahren	31.3 km	02:22:37	00:09:37	32.44 km/h	-00:03 (187.) ●	-00:07 (841.) ●	-00:13 (892.) ●
Radfahren	38 km	02:37:09	00:14:32	27.66 km/h	+00:29 (209.) ●	+00:22 (921.) ●	+00:10 (975.) ●
Radfahren	41 km	02:41:55	00:04:46	37.76 km/h	-00:02 (152.) ●	-00:03 (699.) ●	-00:07 (735.) ●
Radfahren	52.8 km	03:07:49	00:25:54	27.34 km/h	-01:11 (150.) ●	-01:25 (688.) ●	-01:45 (724.) ●
Radfahren	89.3 km	04:07:45	00:59:56	36.54 km/h	-00:03 (180.) ●	-00:41 (788.) ●	-01:15 (836.) ●
Radfahren	112.6 km	05:04:06	00:56:21	24.81 km/h	-00:30 (182.) ●	-01:14 (787.) ●	-01:55 (834.) ●
Radfahren	117.8 km	05:14:35	00:10:29	29.76 km/h	-00:37 (152.) ●	-00:44 (675.) ●	-00:51 (716.) ●
Radfahren	124.5 km	05:30:01	00:15:26	26.05 km/h	-00:19 (125.) ●	-00:27 (590.) ●	-00:38 (620.) ●
Radfahren	127.5 km	05:35:18	00:05:17	34.07 km/h	+00:15 (216.) ●	+00:13 (973.) ●	+00:11 (1056.) ●
Radfahren	139.3 km	06:05:53	00:30:35	23.15 km/h	-00:25 (174.) ●	-00:38 (776.) ●	-00:52 (828.) ●
Radfahren	175.8 km	07:07:48	01:01:55	35.37 km/h	-00:46 (174.) ●	-01:07 (763.) ●	-01:37 (815.) ●
Radfahren	178 km	07:13:32	00:05:44	23.02 km/h	-00:04 (170.) ●	-00:06 (756.) ●	-00:09 (798.) ●
Radfahren	178 km	07:13:32	05:56:29	29.96 km/h	-03:58 (169.) ●	-07:04 (742.) ●	-10:52 (783.) ●
Wechsel		07:21:56	00:08:24	-	-00:33 (176.) ●	-00:43 (815.) ●	-00:47 (915.) ●
Laufen	1.7 km	07:30:46	00:08:50	05:11 min/km	-01:20 (93.) ●	-01:02 (447.) ●	-01:06 (475.) ●
Laufen	6.3 km	07:57:27	00:26:41	05:48 min/km	-03:23 (97.) ●	-03:21 (467.) ●	-03:32 (500.) ●
Laufen	6.8 km	07:58:26	00:00:59	01:58 min/km	-00:13 (68.) ●	-00:19 (330.) ●	-00:19 (345.) ●
Laufen	7.3 km	08:01:27	00:03:01	06:02 min/km	-00:02 (149.) ●	-00:05 (738.) ●	-00:07 (808.) ●
Laufen	11.9 km	08:29:11	00:27:44	06:01 min/km	-01:31 (135.) ●	-01:37 (650.) ●	-01:45 (702.) ●
Laufen	16.4 km	09:05:11	00:36:00	08:00 min/km	+03:28 (247.) ●	+03:20 (1151.) ●	+03:14 (1310.) ●
Laufen	16.9 km	09:06:09	00:00:58	01:56 min/km	-00:22 (30.) ●	-00:21 (177.) ●	-00:21 (189.) ●
Laufen	17.4 km	09:09:14	00:03:05	06:10 min/km	-00:17 (99.) ●	-00:19 (521.) ●	-00:18 (590.) ●
Laufen	21.9 km	09:36:59	00:27:45	06:10 min/km	-04:07 (78.) ●	-04:29 (408.) ●	-04:30 (449.) ●
Laufen	26.5 km	10:10:15	00:33:16	07:13 min/km	-02:18 (134.) ●	-02:13 (655.) ●	-02:17 (740.) ●
Laufen	27 km	10:11:21	00:01:06	02:12 min/km	-00:22 (65.) ●	-00:20 (327.) ●	-00:20 (359.) ●
Laufen	27.5 km	10:14:35	00:03:14	06:28 min/km	-00:13 (108.) ●	-00:19 (542.) ●	-00:18 (609.) ●
Laufen	32 km	10:43:37	00:29:02	06:27 min/km	-04:21 (79.) ●	-05:38 (388.) ●	-05:37 (423.) ●
Laufen	36.5 km	11:15:32	00:31:55	07:05 min/km	-04:41 (87.) ●	-04:46 (417.) ●	-04:51 (464.) ●
Laufen	37 km	11:16:37	00:01:05	02:10 min/km	-00:25 (37.) ●	-00:25 (224.) ●	-00:25 (241.) ●
Laufen	37.5 km	11:19:39	00:03:02	06:04 min/km	-00:16 (110.) ●	-00:14 (550.) ●	-00:14 (632.) ●
Laufen	42.2 km	11:48:12	00:28:33	06:04 min/km	-04:37 (87.) ●	-04:52 (415.) ●	-04:59 (457.) ●
Laufen	42.2 km	11:48:12	04:26:16	06:18 min/km	-25:00 (107.) ●	-27:00 (504.) ●	-27:45 (562.) ●
Total	224 km	11:48:12	11:48:12	18.98 km/h	-42:30 (112.) ●	-46:34 (522.) ●	-51:46 (560.) ●

Ges	Sex	Ak	Name	#	AK
537	502	107	Giacomo Manfredini	1044	M40-44	ITA	01:16:37	05:43:33	04:27:15	11:44:21
538	503	108	Thomas Delbreil	1501	M40-44	FRA	01:13:00	05:49:10	04:29:09	11:44:25
539	504	109	Denis Severyanov	1130	M40-44	UKR	01:17:02	05:44:22	04:30:11	11:44:34
544	509	110	Ibai Garay	1900	M40-44	ESP	01:18:35	05:41:22	04:28:29	11:45:07
559	521	111	Ger Redmond	788	M40-44	IRL	01:16:06	05:10:31	05:11:28	11:48:00
560	522	112	Tawfik Elkheshen	1254	M40-44	EGY	01:10:20	05:56:29	04:26:16	11:48:12
564	526	113	David González	1020	M40-44	ESP	01:20:58	05:31:39	04:41:41	11:48:41
569	530	114	Matthew Woods	957	M40-44	GBR	01:25:14	05:35:19	04:32:19	11:49:14
570	531	115	Neven Radotovic	1679	M40-44	HRV	01:09:12	05:43:27	04:43:33	11:49:17
580	541	116	Eduardo Vargas	154	M40-44	MEX	01:18:51	05:48:09	04:31:21	11:50:47