Rafal Rucinski -
Ironman Barcelona 2022

Quick facts

304/290/54Alle/Geschlecht/AK

M40-44Altersklasse

148Startnummer

POLNationalität


1:11:38	5:25:18	4:21:47	11:08:26

Vergleiche Rafal Rucinski mit anderen Athleten!

148 Rucinski

2000 Louis ×

1324 Biernacki ×

198 Lathuilliere ×

906 Madrigal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:38	01:11:38	01:53 min/100m	-09:19 (69.) ●	-08:22 (386.) ●	-08:56 (415.) ●
Wechsel		01:17:17	00:05:39	-	-03:26 (51.) ●	-03:11 (268.) ●	-03:12 (300.) ●
Radfahren	26.1 km	02:08:17	00:51:00	30.71 km/h	-05:39 (63.) ●	-06:04 (340.) ●	-06:48 (351.) ●
Radfahren	31.3 km	02:17:51	00:09:34	32.61 km/h	-00:06 (182.) ●	-00:10 (820.) ●	-00:16 (868.) ●
Radfahren	38 km	02:31:09	00:13:18	30.23 km/h	-00:45 (84.) ●	-00:52 (429.) ●	-01:04 (447.) ●
Radfahren	41 km	02:35:39	00:04:30	40 km/h	-00:18 (80.) ●	-00:19 (395.) ●	-00:23 (412.) ●
Radfahren	52.8 km	02:59:40	00:24:01	29.48 km/h	-03:04 (68.) ●	-03:18 (345.) ●	-03:38 (355.) ●
Radfahren	89.3 km	03:55:55	00:56:15	38.93 km/h	-03:44 (98.) ●	-04:22 (457.) ●	-04:56 (477.) ●
Radfahren	112.6 km	04:46:07	00:50:12	27.85 km/h	-06:39 (59.) ●	-07:23 (278.) ●	-08:04 (288.) ●
Radfahren	117.8 km	04:55:56	00:09:49	31.78 km/h	-01:17 (86.) ●	-01:24 (435.) ●	-01:31 (456.) ●
Radfahren	124.5 km	05:10:10	00:14:14	28.24 km/h	-01:31 (70.) ●	-01:39 (327.) ●	-01:50 (343.) ●
Radfahren	127.5 km	05:14:47	00:04:37	38.99 km/h	-00:25 (76.) ●	-00:27 (365.) ●	-00:29 (385.) ●
Radfahren	139.3 km	05:41:39	00:26:52	26.35 km/h	-04:08 (51.) ●	-04:21 (256.) ●	-04:35 (266.) ●
Radfahren	175.8 km	06:37:09	00:55:30	39.46 km/h	-07:11 (62.) ●	-07:32 (281.) ●	-08:02 (294.) ●
Radfahren	178 km	06:42:35	00:05:26	24.29 km/h	-00:22 (92.) ●	-00:24 (400.) ●	-00:27 (424.) ●
Radfahren	178 km	06:42:35	05:25:18	32.83 km/h	-35:09 (63.) ●	-38:15 (320.) ●	-42:03 (331.) ●
Wechsel		06:46:39	00:04:04	-	-04:53 (10.) ●	-05:03 (72.) ●	-05:07 (78.) ●
Laufen	1.7 km	06:56:40	00:10:01	05:53 min/km	-00:09 (213.) ●	+00:09 (977.) ●	+00:05 (1083.) ●
Laufen	6.3 km	07:24:40	00:28:00	06:05 min/km	-02:04 (133.) ●	-02:02 (625.) ●	-02:13 (678.) ●
Laufen	6.8 km	07:25:43	00:01:03	02:06 min/km	-00:09 (129.) ●	-00:15 (588.) ●	-00:15 (640.) ●
Laufen	7.3 km	07:28:39	00:02:56	05:52 min/km	-00:07 (132.) ●	-00:10 (661.) ●	-00:12 (721.) ●
Laufen	11.9 km	07:55:35	00:26:56	05:51 min/km	-02:19 (116.) ●	-02:25 (545.) ●	-02:33 (589.) ●
Laufen	16.4 km	08:24:36	00:29:01	06:26 min/km	-03:31 (105.) ●	-03:39 (484.) ●	-03:45 (528.) ●
Laufen	16.9 km	08:25:42	00:01:06	02:12 min/km	-00:14 (118.) ●	-00:13 (552.) ●	-00:13 (610.) ●
Laufen	17.4 km	08:28:51	00:03:09	06:18 min/km	-00:13 (113.) ●	-00:15 (582.) ●	-00:14 (660.) ●
Laufen	21.9 km	08:57:13	00:28:22	06:18 min/km	-03:30 (94.) ●	-03:52 (478.) ●	-03:53 (528.) ●
Laufen	26.5 km	09:28:01	00:30:48	06:41 min/km	-04:46 (83.) ●	-04:41 (422.) ●	-04:45 (466.) ●
Laufen	27 km	09:29:11	00:01:10	02:20 min/km	-00:18 (105.) ●	-00:16 (511.) ●	-00:16 (565.) ●
Laufen	27.5 km	09:32:27	00:03:16	06:32 min/km	-00:11 (110.) ●	-00:17 (574.) ●	-00:16 (645.) ●
Laufen	32 km	10:01:52	00:29:25	06:32 min/km	-03:58 (82.) ●	-05:15 (429.) ●	-05:14 (468.) ●
Laufen	36.5 km	10:33:02	00:31:10	06:55 min/km	-05:26 (77.) ●	-05:31 (360.) ●	-05:36 (396.) ●
Laufen	37 km	10:34:14	00:01:12	02:24 min/km	-00:18 (101.) ●	-00:18 (476.) ●	-00:18 (519.) ●
Laufen	37.5 km	10:37:31	00:03:17	06:34 min/km	-00:01 (158.) ●	+00:01 (762.) ●	+00:01 (874.) ●
Laufen	42.2 km	11:08:26	00:30:55	06:34 min/km	-02:15 (139.) ●	-02:30 (650.) ●	-02:37 (726.) ●
Laufen	42.2 km	11:08:26	04:21:47	06:12 min/km	-29:29 (91.) ●	-31:29 (459.) ●	-32:14 (504.) ●
Total	224 km	11:08:26	11:08:26	20.11 km/h	-01:22:16 (54.) ●	-01:26:20 (290.) ●	-01:31:32 (304.) ●

Ges	Sex	Ak	Name	#	AK
267	254	49	Davide Dave Bianchi	1027	M40-44	ITA	01:09:27	05:10:55	04:25:54	10:59:03
285	272	50	Hüseyin Arhan	509	M40-44	TUR	01:09:56	05:23:27	04:18:59	11:03:24
287	274	51	Ken De Vos	1279	M40-44	BEL	00:59:11	05:26:13	04:28:35	11:04:23
298	285	52	Sébastien Louis	2000	M40-44	BEL	01:09:42	05:13:44	04:30:46	11:06:32
300	287	53	Krystian Biernacki	1324	M40-44	POL	01:12:29	05:16:39	04:25:14	11:07:28
304	290	54	Rafal Rucinski	148	M40-44	POL	01:11:38	05:25:18	04:21:47	11:08:26
310	295	55	Olivier Lathuilliere	198	M40-44	FRA	01:08:42	05:07:13	04:45:15	11:10:07
317	302	56	Eduardo Madrigal	906	M40-44	CRI	01:14:00	05:40:11	03:57:02	11:11:11
324	308	57	Jose Maria Cuellar Saez	1227	M40-44	ESP	01:09:43	05:35:49	04:15:33	11:11:47
329	313	58	Lukasz Bednarek	158	M40-44	POL	01:11:41	05:16:07	04:30:54	11:13:06