Frank Lankman -
Ironman Barcelona 2022

Quick facts

1675/1479/320Alle/Geschlecht/AK

M40-44Altersklasse

1653Startnummer

NLDNationalität


1:38:02	7:08:22	5:35:30	14:53:04

Vergleiche Frank Lankman mit anderen Athleten!

1653 Lankman

1703 García-Cernuda Parrón ×

1312 Mercado ×

1451 Gustar ×

1151 Cook ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:38:02	01:38:02	02:34 min/100m	+17:05 (312.) ●	+18:02 (1472.) ●	+17:28 (1673.) ●
Wechsel		01:56:09	00:18:07	-	+09:02 (331.) ●	+09:17 (1569.) ●	+09:16 (1794.) ●
Radfahren	26.1 km	03:09:45	01:13:36	21.28 km/h	+16:57 (336.) ●	+16:32 (1571.) ●	+15:48 (1783.) ●
Radfahren	31.3 km	03:20:51	00:11:06	28.11 km/h	+01:26 (306.) ●	+01:22 (1402.) ●	+01:16 (1569.) ●
Radfahren	38 km	03:39:14	00:18:23	21.87 km/h	+04:20 (334.) ●	+04:13 (1571.) ●	+04:01 (1785.) ●
Radfahren	41 km	03:45:09	00:05:55	30.42 km/h	+01:07 (329.) ●	+01:06 (1540.) ●	+01:02 (1749.) ●
Radfahren	52.8 km	04:18:00	00:32:51	21.55 km/h	+05:46 (315.) ●	+05:32 (1443.) ●	+05:12 (1622.) ●
Radfahren	89.3 km	05:26:42	01:08:42	31.88 km/h	+08:43 (310.) ●	+08:05 (1382.) ●	+07:31 (1550.) ●
Radfahren	112.6 km	06:34:40	01:07:58	20.57 km/h	+11:07 (314.) ●	+10:23 (1417.) ●	+09:42 (1579.) ●
Radfahren	117.8 km	06:46:54	00:12:14	25.5 km/h	+01:08 (263.) ●	+01:01 (1218.) ●	+00:54 (1362.) ●
Radfahren	124.5 km	07:05:10	00:18:16	22.01 km/h	+02:31 (291.) ●	+02:23 (1323.) ●	+02:12 (1473.) ●
Radfahren	127.5 km	07:11:42	00:06:32	27.55 km/h	+01:30 (332.) ●	+01:28 (1560.) ●	+01:26 (1777.) ●
Radfahren	139.3 km	07:46:06	00:34:24	20.58 km/h	+03:24 (280.) ●	+03:11 (1275.) ●	+02:57 (1432.) ●
Radfahren	175.8 km	08:58:24	01:12:18	30.29 km/h	+09:37 (305.) ●	+09:16 (1393.) ●	+08:46 (1567.) ●
Radfahren	178 km	09:04:31	00:06:07	21.58 km/h	+00:19 (252.) ●	+00:17 (1152.) ●	+00:14 (1257.) ●
Radfahren	178 km	09:04:31	07:08:22	24.93 km/h	+01:07:55 (322.) ●	+01:04:49 (1471.) ●	+01:01:01 (1653.) ●
Wechsel		09:17:34	00:13:03	-	+04:06 (299.) ●	+03:56 (1404.) ●	+03:52 (1607.) ●
Laufen	1.7 km	09:28:19	00:10:45	06:19 min/km	+00:35 (262.) ●	+00:53 (1255.) ●	+00:49 (1409.) ●
Laufen	6.3 km	10:02:23	00:34:04	07:24 min/km	+04:00 (266.) ●	+04:02 (1254.) ●	+03:51 (1422.) ●
Laufen	6.8 km	10:03:49	00:01:26	02:52 min/km	+00:14 (280.) ●	+00:08 (1328.) ●	+00:08 (1526.) ●
Laufen	7.3 km	10:07:32	00:03:43	07:26 min/km	+00:40 (291.) ●	+00:37 (1355.) ●	+00:35 (1547.) ●
Laufen	11.9 km	10:41:39	00:34:07	07:24 min/km	+04:52 (287.) ●	+04:46 (1331.) ●	+04:38 (1516.) ●
Laufen	16.4 km	11:23:33	00:41:54	09:18 min/km	+09:22 (321.) ●	+09:14 (1473.) ●	+09:08 (1685.) ●
Laufen	16.9 km	11:25:33	00:02:00	04:00 min/km	+00:40 (317.) ●	+00:41 (1501.) ●	+00:41 (1722.) ●
Laufen	17.4 km	11:29:29	00:03:56	07:52 min/km	+00:34 (263.) ●	+00:32 (1241.) ●	+00:33 (1426.) ●
Laufen	21.9 km	12:04:53	00:35:24	07:52 min/km	+03:32 (256.) ●	+03:10 (1199.) ●	+03:09 (1369.) ●
Laufen	26.5 km	12:44:20	00:39:27	08:34 min/km	+03:53 (256.) ●	+03:58 (1160.) ●	+03:54 (1328.) ●
Laufen	27 km	12:46:11	00:01:51	03:42 min/km	+00:23 (273.) ●	+00:25 (1301.) ●	+00:25 (1500.) ●
Laufen	27.5 km	12:50:05	00:03:54	07:48 min/km	+00:27 (227.) ●	+00:21 (1068.) ●	+00:22 (1216.) ●
Laufen	32 km	13:25:14	00:35:09	07:48 min/km	+01:46 (216.) ●	+00:29 (991.) ●	+00:30 (1125.) ●
Laufen	36.5 km	14:05:05	00:39:51	08:51 min/km	+03:15 (234.) ●	+03:10 (1092.) ●	+03:05 (1238.) ●
Laufen	37 km	14:06:48	00:01:43	03:26 min/km	+00:13 (241.) ●	+00:13 (1095.) ●	+00:13 (1266.) ●
Laufen	37.5 km	14:11:15	00:04:27	08:54 min/km	+01:09 (305.) ●	+01:11 (1422.) ●	+01:11 (1631.) ●
Laufen	42.2 km	14:53:04	00:41:49	08:53 min/km	+08:39 (300.) ●	+08:24 (1398.) ●	+08:17 (1603.) ●
Laufen	42.2 km	14:53:04	05:35:30	07:57 min/km	+44:14 (277.) ●	+42:14 (1281.) ●	+41:29 (1462.) ●
Total	224 km	14:53:04	14:53:04	15.05 km/h	+02:22:22 (320.) ●	+02:18:18 (1479.) ●	+02:13:06 (1675.) ●

Ges	Sex	Ak	Name	#	AK
1644	1452	315	Anderson Pitta Lopes de Abreu	1192	M40-44	BRA	01:20:45	07:16:40	05:37:59	14:44:24
1647	1455	316	Ricardo Blanco	664	M40-44	VEN	01:19:41	07:07:54	06:01:48	14:44:45
1652	1460	317	Kevin Smith	1152	M40-44	GBR	01:23:43	07:07:52	05:43:23	14:45:42
1659	1465	318	Gonzalo García-Cernuda Parrón	1703	M40-44	ESP	01:26:51	06:56:17	05:49:15	14:48:19
1660	1466	319	Enrique Mercado	1312	M40-44	COL	01:27:43	06:58:57	06:00:00	14:48:40
1675	1479	320	Frank Lankman	1653	M40-44	NLD	01:38:02	07:08:22	05:35:30	14:53:04
1683	1487	321	Robin Gustar	1451	M40-44	GBR	01:35:06	07:17:09	05:31:27	14:54:30
1685	1489	322	David Cook	1151	M40-44	GBR	01:24:20	06:48:55	06:17:05	14:54:42
1689	1491	323	Roman Pisarenko	2297	M40-44		02:04:43	06:50:46	05:32:36	14:56:11
1692	1493	324	Krishna Chaitanya Katikitala	1221	M40-44	IND	01:15:10	07:33:05	05:47:05	14:57:30