Adil Lemseffer -
Ironman Barcelona 2022

Quick facts

1313/1178/267Alle/Geschlecht/AK

M40-44Altersklasse

1702Startnummer

MARNationalität


1:49:32	6:36:03	4:33:37	13:35:58

Vergleiche Adil Lemseffer mit anderen Athleten!

1702 Lemseffer

1313 McKay ×

1524 Merle ×

2293 Sansano Mirones ×

2135 Lejk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:49:32	01:49:32	02:52 min/100m	+28:35 (333.) ●	+29:32 (1565.) ●	+28:58 (1792.) ●
Wechsel		02:08:59	00:19:27	-	+10:22 (336.) ●	+10:37 (1582.) ●	+10:36 (1810.) ●
Radfahren	26.1 km	03:09:54	01:00:55	25.71 km/h	+04:16 (254.) ●	+03:51 (1152.) ●	+03:07 (1246.) ●
Radfahren	31.3 km	03:21:52	00:11:58	26.07 km/h	+02:18 (325.) ●	+02:14 (1517.) ●	+02:08 (1719.) ●
Radfahren	38 km	03:37:28	00:15:36	25.77 km/h	+01:33 (271.) ●	+01:26 (1226.) ●	+01:14 (1323.) ●
Radfahren	41 km	03:42:23	00:04:55	36.61 km/h	+00:07 (184.) ●	+00:06 (862.) ●	+00:02 (915.) ●
Radfahren	52.8 km	04:11:52	00:29:29	24.01 km/h	+02:24 (264.) ●	+02:10 (1176.) ●	+01:50 (1284.) ●
Radfahren	89.3 km	05:15:26	01:03:34	34.45 km/h	+03:35 (243.) ●	+02:57 (1097.) ●	+02:23 (1193.) ●
Radfahren	112.6 km	06:23:46	01:08:20	20.46 km/h	+11:29 (315.) ●	+10:45 (1428.) ●	+10:04 (1596.) ●
Radfahren	117.8 km	06:34:04	00:10:18	30.29 km/h	-00:48 (129.) ●	-00:55 (609.) ●	-01:02 (643.) ●
Radfahren	124.5 km	06:50:23	00:16:19	24.64 km/h	+00:34 (175.) ●	+00:26 (816.) ●	+00:15 (869.) ●
Radfahren	127.5 km	06:55:27	00:05:04	35.53 km/h	+00:02 (170.) ●	±00:00 (778.) ●	-00:02 (838.) ●
Radfahren	139.3 km	07:31:34	00:36:07	19.6 km/h	+05:07 (296.) ●	+04:54 (1406.) ●	+04:40 (1590.) ●
Radfahren	175.8 km	08:39:40	01:08:06	32.16 km/h	+05:25 (261.) ●	+05:04 (1166.) ●	+04:34 (1292.) ●
Radfahren	178 km	08:45:02	00:05:22	24.6 km/h	-00:26 (68.) ●	-00:28 (303.) ●	-00:31 (320.) ●
Radfahren	178 km	08:45:02	06:36:03	26.97 km/h	+35:36 (277.) ●	+32:30 (1219.) ●	+28:42 (1337.) ●
Wechsel		09:02:21	00:17:19	-	+08:22 (328.) ●	+08:12 (1558.) ●	+08:08 (1779.) ●
Laufen	1.7 km	09:11:44	00:09:23	05:31 min/km	-00:47 (155.) ●	-00:29 (705.) ●	-00:33 (764.) ●
Laufen	6.3 km	09:38:59	00:27:15	05:55 min/km	-02:49 (118.) ●	-02:47 (534.) ●	-02:58 (577.) ●
Laufen	6.8 km	09:40:06	00:01:07	02:14 min/km	-00:05 (163.) ●	-00:11 (783.) ●	-00:11 (857.) ●
Laufen	7.3 km	09:43:25	00:03:19	06:38 min/km	+00:16 (229.) ●	+00:13 (1083.) ●	+00:11 (1223.) ●
Laufen	11.9 km	10:13:53	00:30:28	06:37 min/km	+01:13 (221.) ●	+01:07 (1029.) ●	+00:59 (1158.) ●
Laufen	16.4 km	10:43:24	00:29:31	06:33 min/km	-03:01 (118.) ●	-03:09 (533.) ●	-03:15 (584.) ●
Laufen	16.9 km	10:44:40	00:01:16	02:32 min/km	-00:04 (193.) ●	-00:03 (931.) ●	-00:03 (1056.) ●
Laufen	17.4 km	10:48:28	00:03:48	07:36 min/km	+00:26 (238.) ●	+00:24 (1154.) ●	+00:25 (1323.) ●
Laufen	21.9 km	11:22:38	00:34:10	07:35 min/km	+02:18 (233.) ●	+01:56 (1109.) ●	+01:55 (1260.) ●
Laufen	26.5 km	11:58:55	00:36:17	07:53 min/km	+00:43 (189.) ●	+00:48 (916.) ●	+00:44 (1048.) ●
Laufen	27 km	12:00:11	00:01:16	02:32 min/km	-00:12 (146.) ●	-00:10 (716.) ●	-00:10 (814.) ●
Laufen	27.5 km	12:03:18	00:03:07	06:14 min/km	-00:20 (92.) ●	-00:26 (439.) ●	-00:25 (500.) ●
Laufen	32 km	12:31:23	00:28:05	06:14 min/km	-05:18 (61.) ●	-06:35 (283.) ●	-06:34 (310.) ●
Laufen	36.5 km	13:03:56	00:32:33	07:14 min/km	-04:03 (104.) ●	-04:08 (483.) ●	-04:13 (544.) ●
Laufen	37 km	13:05:15	00:01:19	02:38 min/km	-00:11 (146.) ●	-00:11 (668.) ●	-00:11 (754.) ●
Laufen	37.5 km	13:08:12	00:02:57	05:54 min/km	-00:21 (89.) ●	-00:19 (475.) ●	-00:19 (540.) ●
Laufen	42.2 km	13:35:58	00:27:46	05:54 min/km	-05:24 (62.) ●	-05:39 (328.) ●	-05:46 (355.) ●
Laufen	42.2 km	13:35:58	04:33:37	06:29 min/km	-17:39 (133.) ●	-19:39 (619.) ●	-20:24 (693.) ●
Total	224 km	13:35:58	13:35:58	16.47 km/h	+01:05:16 (267.) ●	+01:01:12 (1178.) ●	+56:00 (1313.) ●

Ges	Sex	Ak	Name	#	AK
1294	1163	262	Luis Quingatuna	2081	M40-44	ECU	01:37:55	06:29:32	05:07:03	13:31:46
1301	1169	263	Claudio Cacciari	714	M40-44	ITA	01:11:01	06:31:29	05:27:21	13:33:28
1302	1170	264	Bruno Donati	754	M40-44	ARG	01:16:25	06:19:43	05:32:26	13:33:38
1303	1171	265	Graeme McKay	1313	M40-44	GBR	01:23:41	06:48:33	05:01:23	13:33:39
1311	1176	266	Stephane Merle	1524	M40-44	FRA	01:22:28	05:34:23	06:22:09	13:35:49
1313	1178	267	Adil Lemseffer	1702	M40-44	MAR	01:49:32	06:36:03	04:33:37	13:35:58
1320	1184	268	Jordi Sansano Mirones	2293	M40-44	ESP	01:35:22	06:21:33	05:19:04	13:36:59
1325	1188	269	Paweł Lejk	2135	M40-44	POL	01:30:21	06:25:13	05:23:52	13:37:47
1329	1192	270	Shigeo Takeshita	518	M40-44	JPN	01:26:56	06:20:03	05:25:26	13:38:17
1330	1193	271	Joe Wicks	1870	M40-44	GBR	01:44:04	06:45:57	04:40:15	13:38:30