Ilona Heerdt -
Ironman Barcelona 2022

Quick facts

1785/218/10Alle/Geschlecht/AK

F55-59Altersklasse

721Startnummer

NLDNationalität


1:37:34	7:41:18	5:53:42	15:34:22

Vergleiche Ilona Heerdt mit anderen Athleten!

721 Heerdt

1383 Tosi ×

428 Garcia ×

269 Hendriks ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:37:34	01:37:34	02:34 min/100m	+04:11 (9.) ●	+13:05 (199.) ●	+17:00 (1666.) ●
Wechsel		01:50:03	00:12:29	-	+02:14 (8.) ●	+03:32 (201.) ●	+03:38 (1583.) ●
Radfahren	26.1 km	03:05:16	01:15:13	20.82 km/h	+06:55 (10.) ●	+12:23 (223.) ●	+17:25 (1800.) ●
Radfahren	31.3 km	03:20:16	00:15:00	20.8 km/h	+03:34 (11.) ●	+04:27 (227.) ●	+05:10 (1808.) ●
Radfahren	38 km	03:39:34	00:19:18	20.83 km/h	+01:56 (11.) ●	+03:38 (226.) ●	+04:56 (1809.) ●
Radfahren	41 km	03:45:32	00:05:58	30.17 km/h	+00:23 (9.) ●	+00:44 (211.) ●	+01:05 (1753.) ●
Radfahren	52.8 km	04:20:02	00:34:30	20.52 km/h	+02:18 (9.) ●	+04:38 (205.) ●	+06:51 (1716.) ●
Radfahren	89.3 km	05:35:18	01:15:16	29.1 km/h	+05:56 (10.) ●	+10:06 (209.) ●	+14:05 (1760.) ●
Radfahren	112.6 km	06:48:45	01:13:27	19.03 km/h	+05:25 (10.) ●	+10:23 (209.) ●	+15:11 (1740.) ●
Radfahren	117.8 km	07:04:02	00:15:17	20.41 km/h	+02:37 (10.) ●	+03:09 (208.) ●	+03:57 (1737.) ●
Radfahren	124.5 km	07:24:00	00:19:58	20.13 km/h	+01:25 (11.) ●	+02:41 (211.) ●	+03:54 (1739.) ●
Radfahren	127.5 km	07:29:56	00:05:56	30.34 km/h	+00:13 (9.) ●	+00:31 (184.) ●	+00:50 (1599.) ●
Radfahren	139.3 km	08:06:28	00:36:32	19.38 km/h	+02:25 (10.) ●	+03:26 (192.) ●	+05:05 (1615.) ●
Radfahren	175.8 km	09:23:40	01:17:12	28.37 km/h	+07:25 (11.) ●	+10:13 (216.) ●	+13:40 (1762.) ●
Radfahren	178 km	09:31:21	00:07:41	17.18 km/h	+01:12 (11.) ●	+01:31 (227.) ●	+01:48 (1808.) ●
Radfahren	178 km	09:31:21	07:41:18	23.15 km/h	+41:44 (10.) ●	+01:07:50 (223.) ●	+01:33:57 (1803.) ●
Wechsel		09:40:40	00:09:19	-	-01:23 (5.) ●	-00:25 (125.) ●	+00:08 (1110.) ●
Laufen	1.7 km	09:52:31	00:11:51	06:58 min/km	+00:09 (5.) ●	+01:29 (195.) ●	+01:55 (1654.) ●
Laufen	6.3 km	10:30:49	00:38:18	08:19 min/km	+03:54 (10.) ●	+06:50 (209.) ●	+08:05 (1680.) ●
Laufen	6.8 km	10:32:11	00:01:22	02:44 min/km	+00:06 (10.) ●	+00:06 (192.) ●	+00:04 (1469.) ●
Laufen	7.3 km	10:35:53	00:03:42	07:24 min/km	+00:09 (9.) ●	+00:26 (189.) ●	+00:34 (1532.) ●
Laufen	11.9 km	11:09:51	00:33:58	07:23 min/km	+01:15 (9.) ●	+03:30 (184.) ●	+04:29 (1505.) ●
Laufen	16.4 km	11:52:12	00:42:21	09:24 min/km	+05:50 (10.) ●	+08:56 (215.) ●	+09:35 (1702.) ●
Laufen	16.9 km	11:53:37	00:01:25	02:50 min/km	+00:04 (6.) ●	+00:05 (167.) ●	+00:06 (1312.) ●
Laufen	17.4 km	11:57:52	00:04:15	08:30 min/km	+00:23 (9.) ●	+01:02 (205.) ●	+00:52 (1598.) ●
Laufen	21.9 km	12:36:08	00:38:16	08:30 min/km	+03:27 (9.) ●	+05:53 (197.) ●	+06:01 (1571.) ●
Laufen	26.5 km	13:18:45	00:42:37	09:15 min/km	+04:17 (8.) ●	+06:30 (194.) ●	+07:04 (1548.) ●
Laufen	27 km	13:20:14	00:01:29	02:58 min/km	±00:00 (6.) ●	+00:03 (145.) ●	+00:03 (1159.) ●
Laufen	27.5 km	13:24:38	00:04:24	08:48 min/km	+01:17 (9.) ●	+00:59 (196.) ●	+00:52 (1556.) ●
Laufen	32 km	14:04:12	00:39:34	08:47 min/km	+02:30 (8.) ●	+05:02 (187.) ●	+04:55 (1499.) ●
Laufen	36.5 km	14:48:12	00:44:00	09:46 min/km	+03:50 (8.) ●	+06:42 (193.) ●	+07:14 (1527.) ●
Laufen	37 km	14:50:03	00:01:51	03:42 min/km	+00:18 (9.) ●	+00:20 (189.) ●	+00:21 (1388.) ●
Laufen	37.5 km	14:54:19	00:04:16	08:32 min/km	+00:38 (7.) ●	+01:04 (196.) ●	+01:00 (1556.) ●
Laufen	42.2 km	15:34:22	00:40:03	08:31 min/km	+02:10 (7.) ●	+05:43 (188.) ●	+06:31 (1517.) ●
Laufen	42.2 km	15:34:22	05:53:42	08:22 min/km	+30:17 (8.) ●	+54:40 (203.) ●	+59:41 (1616.) ●
Total	224 km	15:34:22	15:34:22	14.38 km/h	+01:17:03 (10.) ●	+02:18:42 (218.) ●	+02:54:24 (1785.) ●

Ges	Sex	Ak	Name	#	AK
1443	152	5	Helen Hartigan	868	F55-59	IRL	01:44:41	07:15:15	04:35:21	13:58:38
1537	172	6	Danielle Depouet	817	F55-59	FRA	01:27:59	07:03:46	05:20:52	14:20:07
1713	202	7	Teri Robertson	1441	F55-59	USA	01:34:06	06:56:56	06:03:28	15:04:28
1747	210	8	Franca Tosi	1383	F55-59	ITA	01:33:28	07:41:38	05:33:34	15:15:14
1754	211	9	Angela Garcia	428	F55-59	NLD	01:37:10	06:33:18	06:51:40	15:17:55
1785	218	10	Ilona Heerdt	721	F55-59	NLD	01:37:34	07:41:18	05:53:42	15:34:22
1799	221	11	Jeanette Hendriks	269	F55-59	NLD	02:02:54	07:17:19	06:01:39	15:41:12