Aleksandra Sienicka -
Ironman Hawaii 2022

Quick facts

3410/682/105Alle/Geschlecht/AK

F30-34Altersklasse

1203Startnummer

POLNationalität


1:09:17	6:18:12	4:53:10	12:37:04

Vergleiche Aleksandra Sienicka mit anderen Athleten!

1203 Sienicka

1162 Buchzik ×

1180 Hopping ×

1245 Milone ×

1197 Schoenmakers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:09:17	01:09:17	01:46 min/100m	-01:59 (57.) ●	-08:27 (300.) ●	-04:45 (1908.) ●
Wechsel		01:14:18	00:05:01	-	-00:16 (69.) ●	-01:16 (420.) ●	-01:01 (1993.) ●
Radfahren	1.6 km	01:17:55	00:03:37	26.54 km/h	±00:00 (69.) ●	-00:19 (331.) ●	-00:08 (2189.) ●
Radfahren	3.3 km	01:22:20	00:04:25	23.09 km/h	+00:08 (82.) ●	-00:02 (620.) ●	+00:16 (3467.) ●
Radfahren	7.4 km	01:31:11	00:08:51	27.8 km/h	+00:14 (80.) ●	-00:09 (594.) ●	+00:33 (3452.) ●
Radfahren	14.1 km	01:43:43	00:12:32	32.07 km/h	+00:13 (79.) ●	-00:27 (462.) ●	+00:17 (3026.) ●
Radfahren	15.7 km	01:46:10	00:02:27	39.18 km/h	-00:01 (67.) ●	-00:07 (423.) ●	-00:04 (2220.) ●
Radfahren	16.7 km	01:48:11	00:02:01	29.75 km/h	-00:08 (29.) ●	-00:15 (179.) ●	-00:11 (1204.) ●
Radfahren	17.8 km	01:50:27	00:02:16	29.12 km/h	-00:06 (39.) ●	-00:14 (239.) ●	-00:02 (2459.) ●
Radfahren	19 km	01:52:13	00:01:46	40.75 km/h	-00:04 (53.) ●	-00:10 (254.) ●	-00:17 (678.) ●
Radfahren	23.5 km	02:00:28	00:08:15	32.73 km/h	-00:17 (50.) ●	-00:43 (254.) ●	-00:33 (1603.) ●
Radfahren	40.2 km	02:26:20	00:25:52	38.74 km/h	-00:10 (63.) ●	-01:29 (393.) ●	-00:50 (2154.) ●
Radfahren	50.3 km	02:48:01	00:21:41	27.95 km/h	-00:02 (74.) ●	-01:34 (355.) ●	+00:08 (2749.) ●
Radfahren	67.3 km	03:22:24	00:34:23	29.67 km/h	-00:07 (73.) ●	-00:57 (514.) ●	+02:01 (3351.) ●
Radfahren	80.5 km	03:51:54	00:29:30	26.85 km/h	+01:11 (98.) ●	+00:50 (875.) ●	+03:03 (3889.) ●
Radfahren	95.7 km	04:32:21	00:40:27	22.55 km/h	+03:00 (106.) ●	+00:50 (765.) ●	+04:32 (3744.) ●
Radfahren	111 km	05:00:05	00:27:44	33.1 km/h	+02:24 (103.) ●	-00:10 (680.) ●	+02:29 (3597.) ●
Radfahren	124.2 km	05:27:21	00:27:16	29.05 km/h	+02:48 (108.) ●	+00:46 (798.) ●	+04:10 (3900.) ●
Radfahren	141.2 km	06:06:18	00:38:57	26.19 km/h	+03:26 (109.) ●	+00:50 (800.) ●	+04:25 (3781.) ●
Radfahren	151.2 km	06:35:18	00:29:00	20.69 km/h	+00:58 (85.) ●	-01:27 (523.) ●	+01:36 (3286.) ●
Radfahren	168 km	07:07:10	00:31:52	31.63 km/h	+01:34 (100.) ●	-00:04 (699.) ●	+04:13 (3782.) ●
Radfahren	172.5 km	07:15:28	00:08:18	32.53 km/h	+00:23 (97.) ●	+00:07 (729.) ●	+01:01 (3889.) ●
Radfahren	173.6 km	07:17:42	00:02:14	29.55 km/h	+00:06 (96.) ●	+00:01 (693.) ●	+00:08 (3458.) ●
Radfahren	174.8 km	07:19:53	00:02:11	32.98 km/h	+00:02 (79.) ●	-00:04 (526.) ●	+00:17 (3502.) ●
Radfahren	175.9 km	07:21:37	00:01:44	38.08 km/h	+00:06 (105.) ●	+00:03 (820.) ●	+00:12 (3949.) ●
Radfahren	177.3 km	07:24:41	00:03:04	27.39 km/h	+00:08 (95.) ●	±00:00 (663.) ●	+00:15 (3515.) ●
Radfahren	179.3 km	07:28:25	00:03:44	32.14 km/h	+00:14 (107.) ●	+00:08 (856.) ●	+00:26 (3976.) ●
Radfahren	181 km	07:32:30	00:04:05	24.98 km/h	+00:34 (121.) ●	+00:22 (1012.) ●	+00:30 (4220.) ●
Radfahren	181 km	07:32:30	06:18:12	28.71 km/h	+16:34 (96.) ●	-04:14 (646.) ●	+28:27 (3517.) ●
Wechsel		07:43:54	00:11:24	-	+05:19 (120.) ●	+03:21 (1008.) ●	+04:23 (4247.) ●
Laufen	1.2 km	07:51:03	00:07:09	05:57 min/km	+00:54 (114.) ●	+00:10 (818.) ●	+00:37 (3684.) ●
Laufen	3.1 km	08:03:03	00:12:00	06:18 min/km	+01:09 (104.) ●	-00:04 (728.) ●	+00:46 (3427.) ●
Laufen	5.9 km	08:19:40	00:16:37	05:56 min/km	+01:43 (105.) ●	+00:03 (734.) ●	+01:01 (3402.) ●
Laufen	8.6 km	08:36:28	00:16:48	06:13 min/km	+01:28 (103.) ●	-00:10 (708.) ●	+00:51 (3337.) ●
Laufen	10.8 km	08:49:08	00:12:40	05:45 min/km	+01:28 (107.) ●	+00:21 (767.) ●	+01:05 (3477.) ●
Laufen	12.1 km	08:57:40	00:08:32	06:33 min/km	+00:51 (102.) ●	+00:04 (694.) ●	+00:37 (3283.) ●
Laufen	14.8 km	09:16:24	00:18:44	06:56 min/km	+02:03 (101.) ●	+00:31 (758.) ●	+01:32 (3426.) ●
Laufen	16.4 km	09:27:47	00:11:23	07:06 min/km	+02:26 (121.) ●	+01:38 (993.) ●	+02:03 (3992.) ●
Laufen	17.4 km	09:34:36	00:06:49	06:49 min/km	+00:30 (95.) ●	-00:07 (670.) ●	+00:18 (3232.) ●
Laufen	18.3 km	09:44:52	00:10:16	11:24 min/km	+02:09 (115.) ●	+01:31 (975.) ●	+02:34 (4127.) ●
Laufen	19.6 km	09:52:06	00:07:14	05:33 min/km	+00:50 (107.) ●	+00:17 (824.) ●	+00:08 (3075.) ●
Laufen	22.6 km	10:17:52	00:25:46	08:35 min/km	+06:28 (119.) ●	+04:43 (1031.) ●	+05:47 (4094.) ●
Laufen	26.3 km	10:43:24	00:25:32	06:54 min/km	+04:59 (119.) ●	+02:49 (935.) ●	+03:49 (3777.) ●
Laufen	26.5 km	10:45:03	00:01:39	08:15 min/km	+00:03 (95.) ●	-00:07 (627.) ●	-00:05 (2666.) ●
Laufen	26.7 km	10:47:40	00:02:37	13:05 min/km	+00:49 (118.) ●	+00:36 (1038.) ●	+00:45 (4163.) ●
Laufen	28.8 km	11:06:07	00:18:27	08:47 min/km	+01:58 (100.) ●	+00:22 (738.) ●	+02:19 (3476.) ●
Laufen	30.3 km	11:15:41	00:09:34	06:22 min/km	+01:41 (112.) ●	+01:02 (913.) ●	+00:12 (2910.) ●
Laufen	33.3 km	11:35:40	00:19:59	06:39 min/km	+01:25 (92.) ●	-00:22 (686.) ●	+00:34 (3105.) ●
Laufen	34.4 km	11:42:39	00:06:59	06:20 min/km	+00:02 (83.) ●	-00:37 (562.) ●	-00:50 (2012.) ●
Laufen	35.5 km	11:50:41	00:08:02	07:18 min/km	-00:11 (69.) ●	-00:55 (500.) ●	-00:06 (2782.) ●
Laufen	36.5 km	11:56:59	00:06:18	06:18 min/km	-00:04 (83.) ●	-00:40 (543.) ●	-00:24 (2545.) ●
Laufen	37.9 km	12:07:24	00:10:25	07:26 min/km	-00:04 (81.) ●	-00:46 (581.) ●	-00:25 (2566.) ●
Laufen	40.8 km	12:26:19	00:18:55	06:31 min/km	+01:04 (91.) ●	-00:43 (645.) ●	+00:14 (2977.) ●
Laufen	42.1 km	12:33:50	00:07:31	05:46 min/km	+00:39 (98.) ●	-00:04 (727.) ●	+00:15 (3249.) ●
Laufen	42.6 km	12:37:04	00:03:14	06:28 min/km	+00:17 (104.) ●	+00:01 (749.) ●	+00:07 (3349.) ●
Laufen	42.6 km	12:37:04	04:53:10	06:52 min/km	+34:37 (105.) ●	+09:33 (777.) ●	+23:44 (3432.) ●
Total	227.5 km	12:37:04	12:37:04	18.03 km/h	+54:15 (105.) ●	-01:03 (682.) ●	+50:48 (3410.) ●

Ges	Sex	Ak	Name	#	AK
3315	637	100	Kelsey Liu	1263	F30-34	USA	00:56:57	06:14:56	05:07:17	12:28:47
3319	639	101	Marie Kalkusova	1227	F30-34	CZE	01:22:37	06:35:19	04:17:11	12:28:59
3352	656	102	Julia de Leeuw	1226	F30-34	NLD	01:04:13	05:40:00	05:37:52	12:32:17
3372	667	103	Kerstin Buchzik	1162	F30-34	DEU	01:18:39	06:10:23	04:52:18	12:33:48
3385	671	104	Katharine Hopping	1180	F30-34	AUS	01:08:59	06:57:00	04:03:21	12:34:53
3410	682	105	Aleksandra Sienicka	1203	F30-34	POL	01:09:17	06:18:12	04:53:10	12:37:04
3417	688	106	Laura Milone	1245	F30-34	GBR	01:26:51	06:41:36	04:15:12	12:37:43
3456	702	107	Daphne Schoenmakers	1197	F30-34	NLD	01:16:28	06:04:13	05:07:57	12:40:05
3505	723	108	Aleksandra Kieda	1220	F30-34	POL	01:30:32	06:30:25	04:32:03	12:45:26
3520	730	109	Emily Freeman	1206	F30-34	GBR	00:55:38	05:33:59	06:08:55	12:46:40