Sierra Ponthier -
Ironman Hawaii 2022

Quick facts

2604/361/36Alle/Geschlecht/AK

F25-29Altersklasse

1339Startnummer

USANationalität


1:06:25	6:28:56	3:52:03	11:39:19

Vergleiche Sierra Ponthier mit anderen Athleten!

1339 Ponthier

1281 Monuszko ×

1275 Dietzel ×

1285 Fleming ×

1336 Arguijo Aguirre ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:06:25	01:06:25	01:42 min/100m	-05:46 (27.) ●	-11:19 (204.) ●	-07:37 (1383.) ●
Wechsel		01:11:41	00:05:16	-	-00:03 (48.) ●	-01:01 (487.) ●	-00:46 (2220.) ●
Radfahren	1.6 km	01:15:17	00:03:36	26.67 km/h	-00:13 (34.) ●	-00:20 (313.) ●	-00:09 (2113.) ●
Radfahren	3.3 km	01:19:33	00:04:16	23.91 km/h	-00:03 (44.) ●	-00:11 (447.) ●	+00:07 (3034.) ●
Radfahren	7.4 km	01:28:13	00:08:40	28.38 km/h	-00:03 (44.) ●	-00:20 (477.) ●	+00:22 (3230.) ●
Radfahren	14.1 km	01:40:52	00:12:39	31.78 km/h	-00:02 (48.) ●	-00:20 (519.) ●	+00:24 (3174.) ●
Radfahren	15.7 km	01:43:38	00:02:46	34.7 km/h	+00:14 (77.) ●	+00:12 (998.) ●	+00:15 (4016.) ●
Radfahren	16.7 km	01:45:54	00:02:16	26.47 km/h	+00:04 (63.) ●	±00:00 (701.) ●	+00:04 (3128.) ●
Radfahren	17.8 km	01:48:29	00:02:35	25.55 km/h	+00:09 (69.) ●	+00:05 (801.) ●	+00:17 (3812.) ●
Radfahren	19 km	01:50:36	00:02:07	34.02 km/h	+00:13 (77.) ●	+00:11 (1024.) ●	+00:04 (3149.) ●
Radfahren	23.5 km	01:59:47	00:09:11	29.4 km/h	-00:03 (64.) ●	+00:13 (813.) ●	+00:23 (3368.) ●
Radfahren	40.2 km	02:27:54	00:28:07	35.64 km/h	+01:09 (66.) ●	+00:46 (820.) ●	+01:25 (3494.) ●
Radfahren	50.3 km	02:51:41	00:23:47	25.48 km/h	+00:50 (63.) ●	+00:32 (767.) ●	+02:14 (3763.) ●
Radfahren	67.3 km	03:27:37	00:35:56	28.39 km/h	+00:44 (59.) ●	+00:36 (777.) ●	+03:34 (3828.) ●
Radfahren	80.5 km	03:57:11	00:29:34	26.79 km/h	-00:02 (67.) ●	+00:54 (889.) ●	+03:07 (3912.) ●
Radfahren	95.7 km	04:37:20	00:40:09	22.71 km/h	+01:28 (68.) ●	+00:32 (740.) ●	+04:14 (3692.) ●
Radfahren	111 km	05:03:37	00:26:17	34.93 km/h	-00:23 (49.) ●	-01:37 (526.) ●	+01:02 (3221.) ●
Radfahren	124.2 km	05:30:19	00:26:42	29.66 km/h	+00:55 (63.) ●	+00:12 (747.) ●	+03:36 (3794.) ●
Radfahren	141.2 km	06:08:08	00:37:49	26.97 km/h	+01:01 (62.) ●	-00:18 (721.) ●	+03:17 (3599.) ●
Radfahren	151.2 km	06:40:01	00:31:53	18.82 km/h	+02:06 (71.) ●	+01:26 (834.) ●	+04:29 (3915.) ●
Radfahren	168 km	07:14:18	00:34:17	29.4 km/h	+02:57 (75.) ●	+02:21 (927.) ●	+06:38 (4184.) ●
Radfahren	172.5 km	07:23:02	00:08:44	30.92 km/h	+00:39 (75.) ●	+00:33 (966.) ●	+01:27 (4296.) ●
Radfahren	173.6 km	07:25:23	00:02:21	28.09 km/h	+00:10 (73.) ●	+00:08 (930.) ●	+00:15 (4007.) ●
Radfahren	174.8 km	07:27:42	00:02:19	31.08 km/h	+00:06 (63.) ●	+00:04 (817.) ●	+00:25 (4003.) ●
Radfahren	175.9 km	07:29:33	00:01:51	35.68 km/h	+00:10 (77.) ●	+00:10 (1058.) ●	+00:19 (4422.) ●
Radfahren	177.3 km	07:32:49	00:03:16	25.71 km/h	+00:15 (74.) ●	+00:12 (927.) ●	+00:27 (4093.) ●
Radfahren	179.3 km	07:36:37	00:03:48	31.58 km/h	+00:14 (70.) ●	+00:12 (923.) ●	+00:30 (4118.) ●
Radfahren	181 km	07:40:37	00:04:00	25.5 km/h	+00:21 (77.) ●	+00:17 (960.) ●	+00:25 (4093.) ●
Radfahren	181 km	07:40:37	06:28:56	27.92 km/h	+12:56 (64.) ●	+06:30 (764.) ●	+39:11 (3769.) ●
Wechsel		07:47:16	00:06:39	-	-00:03 (52.) ●	-01:24 (530.) ●	-00:22 (2597.) ●
Laufen	1.2 km	07:52:56	00:05:40	04:43 min/km	-00:41 (16.) ●	-01:19 (126.) ●	-00:52 (1371.) ●
Laufen	3.1 km	08:02:16	00:09:20	04:54 min/km	-01:47 (7.) ●	-02:44 (84.) ●	-01:54 (998.) ●
Laufen	5.9 km	08:14:58	00:12:42	04:32 min/km	-02:51 (4.) ●	-03:52 (65.) ●	-02:54 (784.) ●
Laufen	8.6 km	08:28:49	00:13:51	05:07 min/km	-02:14 (12.) ●	-03:07 (145.) ●	-02:06 (1394.) ●
Laufen	10.8 km	08:38:45	00:09:56	04:30 min/km	-01:52 (10.) ●	-02:23 (120.) ●	-01:39 (1229.) ●
Laufen	12.1 km	08:45:44	00:06:59	05:22 min/km	-01:05 (19.) ●	-01:29 (192.) ●	-00:56 (1606.) ●
Laufen	14.8 km	09:01:39	00:15:55	05:53 min/km	-01:28 (29.) ●	-02:18 (313.) ●	-01:17 (2069.) ●
Laufen	16.4 km	09:10:09	00:08:30	05:18 min/km	-00:55 (32.) ●	-01:15 (321.) ●	-00:50 (1950.) ●
Laufen	17.4 km	09:16:14	00:06:05	06:05 min/km	-00:33 (41.) ●	-00:51 (364.) ●	-00:26 (2339.) ●
Laufen	18.3 km	09:24:02	00:07:48	08:39 min/km	-00:37 (37.) ●	-00:57 (394.) ●	+00:06 (2785.) ●
Laufen	19.6 km	09:29:57	00:05:55	04:33 min/km	-00:46 (21.) ●	-01:02 (239.) ●	-01:11 (912.) ●
Laufen	22.6 km	09:47:52	00:17:55	05:58 min/km	-02:13 (26.) ●	-03:08 (298.) ●	-02:04 (1895.) ●
Laufen	26.3 km	10:07:09	00:19:17	05:12 min/km	-02:39 (28.) ●	-03:26 (286.) ●	-02:26 (1770.) ●
Laufen	26.5 km	10:08:34	00:01:25	07:05 min/km	-00:17 (15.) ●	-00:21 (168.) ●	-00:19 (992.) ●
Laufen	26.7 km	10:10:08	00:01:34	07:50 min/km	-00:22 (14.) ●	-00:27 (187.) ●	-00:18 (1641.) ●
Laufen	28.8 km	10:25:13	00:15:05	07:10 min/km	-02:20 (31.) ●	-03:00 (297.) ●	-01:03 (2299.) ●
Laufen	30.3 km	10:33:17	00:08:04	05:22 min/km	-00:20 (53.) ●	-00:28 (572.) ●	-01:18 (1488.) ●
Laufen	33.3 km	10:48:56	00:15:39	05:13 min/km	-04:12 (8.) ●	-04:42 (89.) ●	-03:46 (856.) ●
Laufen	34.4 km	10:54:32	00:05:36	05:05 min/km	-01:46 (5.) ●	-02:00 (65.) ●	-02:13 (224.) ●
Laufen	35.5 km	11:01:09	00:06:37	06:00 min/km	-02:09 (6.) ●	-02:20 (82.) ●	-01:31 (1273.) ●
Laufen	36.5 km	11:06:40	00:05:31	05:31 min/km	-01:09 (15.) ●	-01:27 (175.) ●	-01:11 (1235.) ●
Laufen	37.9 km	11:15:09	00:08:29	06:03 min/km	-02:01 (10.) ●	-02:42 (119.) ●	-02:21 (749.) ●
Laufen	40.8 km	11:30:56	00:15:47	05:26 min/km	-02:36 (19.) ●	-03:51 (217.) ●	-02:54 (1442.) ●
Laufen	42.1 km	11:36:58	00:06:02	04:38 min/km	-00:55 (18.) ●	-01:33 (154.) ●	-01:14 (1178.) ●
Laufen	42.6 km	11:39:19	00:02:21	04:42 min/km	-00:47 (4.) ●	-00:52 (33.) ●	-00:46 (347.) ●
Laufen	42.6 km	11:39:19	03:52:03	05:26 min/km	-38:35 (14.) ●	-51:34 (169.) ●	-37:23 (1320.) ●
Total	227.5 km	11:39:19	11:39:19	19.52 km/h	-31:31 (36.) ●	-58:48 (361.) ●	-06:57 (2604.) ●

Ges	Sex	Ak	Name	#	AK
2484	324	31	Julie Pichard	1302	F25-29	FRA	01:10:01	05:58:43	04:10:19	11:32:46
2491	328	32	Shai Oa Brien	1341	F25-29	AUS	01:07:04	06:04:12	04:12:55	11:33:06
2519	336	33	Giada Cananzi	1347	F25-29	ITA	01:12:28	06:12:24	03:56:40	11:34:21
2582	353	34	Karen Monuszko	1281	F25-29	USA	01:06:16	06:08:58	04:09:04	11:38:04
2595	358	35	Olivia Dietzel	1275	F25-29	USA	01:08:34	06:10:28	04:03:16	11:38:50
2604	361	36	Sierra Ponthier	1339	F25-29	USA	01:06:25	06:28:56	03:52:03	11:39:19
2622	366	37	Casey Fleming	1285	F25-29	USA	01:12:50	06:00:28	04:12:53	11:40:16
2682	381	38	Claudia Fernanda Arguijo Aguirre	1336	F25-29	MEX	01:07:46	06:14:10	04:07:39	11:43:31
2684	383	39	Kristin Goett	1338	F25-29	USA	01:06:36	06:02:40	04:22:04	11:43:35
2706	391	40	Sierra Avery	1358	F25-29	USA	00:59:56	06:20:11	04:16:25	11:44:47