Adam Upshaw -
Ironman Hawaii 2022

Quick facts

2666/2290/458Alle/Geschlecht/AK

M40-44Altersklasse

1400Startnummer

CANNationalität


1:12:32	5:38:09	4:40:09	11:42:55

Vergleiche Adam Upshaw mit anderen Athleten!

1400 Upshaw

1733 Castle ×

1344 Leon ×

1162 Kotowski ×

1308 Hempel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:32	01:12:32	01:51 min/100m	+03:06 (388.) ●	-00:13 (2047.) ●	-01:30 (2488.) ●
Wechsel		01:18:40	00:06:08	-	+00:54 (433.) ●	+00:11 (2276.) ●	+00:06 (2969.) ●
Radfahren	1.6 km	01:22:28	00:03:48	25.26 km/h	+00:15 (458.) ●	+00:07 (2411.) ●	+00:03 (2957.) ●
Radfahren	3.3 km	01:26:36	00:04:08	24.68 km/h	+00:13 (440.) ●	+00:05 (2324.) ●	-00:01 (2618.) ●
Radfahren	7.4 km	01:34:40	00:08:04	30.5 km/h	+00:28 (447.) ●	+00:01 (2134.) ●	-00:14 (2306.) ●
Radfahren	14.1 km	01:46:52	00:12:12	32.95 km/h	+00:36 (457.) ●	+00:13 (2322.) ●	-00:03 (2658.) ●
Radfahren	15.7 km	01:49:20	00:02:28	38.92 km/h	±00:00 (376.) ●	-00:02 (1976.) ●	-00:03 (2444.) ●
Radfahren	16.7 km	01:51:38	00:02:18	26.09 km/h	+00:11 (472.) ●	+00:07 (2603.) ●	+00:06 (3368.) ●
Radfahren	17.8 km	01:53:53	00:02:15	29.33 km/h	+00:12 (476.) ●	+00:02 (2202.) ●	-00:03 (2421.) ●
Radfahren	19 km	01:56:06	00:02:13	32.48 km/h	+00:06 (428.) ●	+00:08 (2672.) ●	+00:10 (3793.) ●
Radfahren	23.5 km	02:04:51	00:08:45	30.86 km/h	+00:11 (376.) ●	±00:00 (2120.) ●	-00:03 (2671.) ●
Radfahren	40.2 km	02:32:19	00:27:28	36.48 km/h	+01:32 (445.) ●	+01:00 (2489.) ●	+00:46 (3204.) ●
Radfahren	50.3 km	02:52:56	00:20:37	29.39 km/h	+00:41 (416.) ●	-00:21 (1892.) ●	-00:56 (2053.) ●
Radfahren	67.3 km	03:23:48	00:30:52	33.05 km/h	+01:00 (401.) ●	-00:29 (1935.) ●	-01:30 (1997.) ●
Radfahren	80.5 km	03:49:39	00:25:51	30.64 km/h	+01:06 (431.) ●	+00:10 (2262.) ●	-00:36 (2346.) ●
Radfahren	95.7 km	04:24:22	00:34:43	26.27 km/h	+02:13 (445.) ●	+00:04 (2027.) ●	-01:12 (2161.) ●
Radfahren	111 km	04:48:26	00:24:04	38.14 km/h	+01:35 (467.) ●	-00:16 (2154.) ●	-01:11 (2402.) ●
Radfahren	124.2 km	05:09:40	00:21:14	37.3 km/h	+01:31 (483.) ●	-00:41 (2024.) ●	-01:52 (2072.) ●
Radfahren	141.2 km	05:41:35	00:31:55	31.96 km/h	+01:03 (407.) ●	-01:23 (1775.) ●	-02:37 (1845.) ●
Radfahren	151.2 km	06:07:57	00:26:22	22.76 km/h	+02:01 (467.) ●	±00:00 (2191.) ●	-01:02 (2384.) ●
Radfahren	168 km	06:34:35	00:26:38	37.85 km/h	+02:56 (493.) ●	+00:27 (2210.) ●	-01:01 (2260.) ●
Radfahren	172.5 km	06:41:50	00:07:15	37.24 km/h	+00:47 (493.) ●	+00:17 (2312.) ●	-00:02 (2409.) ●
Radfahren	173.6 km	06:44:12	00:02:22	27.89 km/h	+00:23 (517.) ●	+00:19 (3132.) ●	+00:16 (4082.) ●
Radfahren	174.8 km	06:45:55	00:01:43	41.94 km/h	+00:09 (473.) ●	-00:04 (1925.) ●	-00:11 (1927.) ●
Radfahren	175.9 km	06:47:33	00:01:38	40.41 km/h	+00:15 (517.) ●	+00:09 (2838.) ●	+00:06 (3339.) ●
Radfahren	177.3 km	06:50:26	00:02:53	29.13 km/h	+00:20 (484.) ●	+00:09 (2522.) ●	+00:04 (2901.) ●
Radfahren	179.3 km	06:53:36	00:03:10	37.89 km/h	+00:11 (448.) ●	-00:01 (1970.) ●	-00:08 (2031.) ●
Radfahren	181 km	06:56:49	00:03:13	31.71 km/h	-00:04 (343.) ●	-00:20 (1523.) ●	-00:22 (1646.) ●
Radfahren	181 km	06:56:49	05:38:09	32.12 km/h	+19:51 (453.) ●	-00:19 (2100.) ●	-11:36 (2233.) ●
Wechsel		07:02:46	00:05:57	-	-00:01 (333.) ●	-00:43 (1742.) ●	-01:04 (2174.) ●
Laufen	1.2 km	07:08:48	00:06:02	05:01 min/km	+00:10 (387.) ●	-00:20 (1876.) ●	-00:30 (2156.) ●
Laufen	3.1 km	07:19:07	00:10:19	05:25 min/km	+00:08 (379.) ●	-00:38 (1817.) ●	-00:55 (2102.) ●
Laufen	5.9 km	07:33:26	00:14:19	05:06 min/km	+00:02 (364.) ●	-00:57 (1771.) ●	-01:17 (2067.) ●
Laufen	8.6 km	07:48:59	00:15:33	05:45 min/km	+00:52 (417.) ●	-00:03 (2202.) ●	-00:24 (2669.) ●
Laufen	10.8 km	08:00:52	00:11:53	05:24 min/km	+01:11 (452.) ●	+00:33 (2445.) ●	+00:18 (3042.) ●
Laufen	12.1 km	08:08:39	00:07:47	05:59 min/km	+00:32 (414.) ●	+00:03 (2095.) ●	-00:08 (2544.) ●
Laufen	14.8 km	08:26:14	00:17:35	06:30 min/km	+01:51 (446.) ●	+00:44 (2398.) ●	+00:23 (2988.) ●
Laufen	16.4 km	08:35:38	00:09:24	05:52 min/km	+00:43 (418.) ●	+00:12 (2287.) ●	+00:04 (2882.) ●
Laufen	17.4 km	08:41:50	00:06:12	06:12 min/km	+00:13 (410.) ●	-00:10 (2123.) ●	-00:19 (2548.) ●
Laufen	18.3 km	08:49:18	00:07:28	08:17 min/km	+00:57 (457.) ●	+00:08 (2212.) ●	-00:14 (2519.) ●
Laufen	19.6 km	09:00:57	00:11:39	08:57 min/km	+04:36 (539.) ●	+04:29 (3409.) ●	+04:33 (4608.) ●
Laufen	22.6 km	09:26:17	00:25:20	08:26 min/km	+06:57 (517.) ●	+05:43 (3030.) ●	+05:21 (4042.) ●
Laufen	26.3 km	09:56:20	00:30:03	08:07 min/km	+09:57 (532.) ●	+08:41 (3213.) ●	+08:20 (4301.) ●
Laufen	26.5 km	09:58:32	00:02:12	11:00 min/km	+00:34 (495.) ●	+00:28 (2960.) ●	+00:28 (3989.) ●
Laufen	26.7 km	10:00:43	00:02:11	10:55 min/km	+00:33 (493.) ●	+00:22 (2794.) ●	+00:19 (3678.) ●
Laufen	28.8 km	10:15:13	00:14:30	06:54 min/km	+00:42 (390.) ●	-00:58 (1824.) ●	-01:38 (2039.) ●
Laufen	30.3 km	10:25:34	00:10:21	06:54 min/km	+00:30 (389.) ●	+00:42 (2419.) ●	+00:59 (3428.) ●
Laufen	33.3 km	10:44:43	00:19:09	06:23 min/km	+01:11 (420.) ●	+00:03 (2227.) ●	-00:16 (2830.) ●
Laufen	34.4 km	10:52:45	00:08:02	07:18 min/km	+00:16 (378.) ●	+00:09 (2258.) ●	+00:13 (3084.) ●
Laufen	35.5 km	11:00:03	00:07:18	06:38 min/km	+00:15 (373.) ●	-00:34 (1800.) ●	-00:50 (2054.) ●
Laufen	36.5 km	11:05:44	00:05:41	05:41 min/km	-00:31 (233.) ●	-00:55 (1300.) ●	-01:01 (1534.) ●
Laufen	37.9 km	11:15:47	00:10:03	07:10 min/km	-00:10 (325.) ●	-00:40 (1783.) ●	-00:47 (2299.) ●
Laufen	40.8 km	11:32:55	00:17:08	05:54 min/km	+00:04 (350.) ●	-01:13 (1827.) ●	-01:33 (2264.) ●
Laufen	42.1 km	11:39:32	00:06:37	05:05 min/km	-00:02 (347.) ●	-00:33 (1745.) ●	-00:39 (2124.) ●
Laufen	42.6 km	11:42:55	00:03:23	06:46 min/km	+00:32 (483.) ●	+00:18 (2824.) ●	+00:16 (3692.) ●
Laufen	42.6 km	11:42:55	04:40:09	06:34 min/km	+32:03 (447.) ●	+15:34 (2444.) ●	+10:43 (3116.) ●
Total	227.5 km	11:42:55	11:42:55	19.42 km/h	+55:53 (458.) ●	+14:30 (2290.) ●	-03:21 (2666.) ●

Ges	Sex	Ak	Name	#	AK
2634	2262	453	David Stibr	1183	M40-44	CZE	01:11:34	05:22:44	04:55:30	11:41:08
2643	2270	454	Ciprian Albu	1187	M40-44	ROU	00:59:49	05:41:02	04:45:23	11:41:40
2651	2277	455	Dave Williamson	1264	M40-44	AUS	01:12:29	05:54:34	04:20:41	11:42:00
2653	2279	456	Shane Castle	1733	M40-44	ZAF	01:01:42	05:44:55	04:46:58	11:42:09
2658	2283	457	Daniel Leon	1344	M40-44	VEN	01:24:31	05:40:26	04:13:39	11:42:33
2666	2290	458	Adam Upshaw	1400	M40-44	CAN	01:12:32	05:38:09	04:40:09	11:42:55
2669	2293	459	Rad Kotowski	1162	M40-44	AUS	01:05:04	05:31:45	04:49:14	11:43:02
2693	2307	460	Simon Hempel	1308	M40-44	AUS	01:19:08	05:51:27	04:17:55	11:44:04
2701	2312	461	Norbert Kocsis	1698	M40-44	HUN	01:04:25	04:53:37	05:37:42	11:44:27
2712	2321	462	Przemyslaw Lugiewicz	1424	M40-44	POL	01:07:14	05:43:24	04:46:13	11:45:00