Volker Sonnenburg -
Ironman Hawaii 2022

Quick facts

3257/2645/65Alle/Geschlecht/AK

M60-64Altersklasse

1692Startnummer

DEUNationalität


1:31:32	5:41:03	5:01:03	12:24:00

Vergleiche Volker Sonnenburg mit anderen Athleten!

1692 Sonnenburg

1648 Short ×

1666 Romagnoli ×

1726 Ortiz ×

1622 Reitz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:31:32	01:31:32	02:20 min/100m	+08:55 (166.) ●	+18:47 (3197.) ●	+17:30 (4263.) ●
Wechsel		01:37:05	00:05:33	-	-03:02 (27.) ●	-00:24 (1926.) ●	-00:29 (2500.) ●
Radfahren	1.6 km	01:40:54	00:03:49	25.15 km/h	-00:19 (55.) ●	+00:08 (2421.) ●	+00:04 (2982.) ●
Radfahren	3.3 km	01:44:58	00:04:04	25.08 km/h	-00:34 (30.) ●	+00:01 (2093.) ●	-00:05 (2331.) ●
Radfahren	7.4 km	01:53:26	00:08:28	29.06 km/h	-00:41 (54.) ●	+00:25 (2609.) ●	+00:10 (2967.) ●
Radfahren	14.1 km	02:05:25	00:11:59	33.55 km/h	-01:07 (30.) ●	±00:00 (2088.) ●	-00:16 (2340.) ●
Radfahren	15.7 km	02:07:44	00:02:19	41.44 km/h	-00:15 (17.) ●	-00:11 (889.) ●	-00:12 (1033.) ●
Radfahren	16.7 km	02:09:50	00:02:06	28.57 km/h	-00:13 (37.) ●	-00:05 (1607.) ●	-00:06 (1953.) ●
Radfahren	17.8 km	02:12:08	00:02:18	28.7 km/h	-00:17 (19.) ●	+00:05 (2325.) ●	±00:00 (2638.) ●
Radfahren	19 km	02:13:54	00:01:46	40.75 km/h	-00:13 (22.) ●	-00:19 (425.) ●	-00:17 (682.) ●
Radfahren	23.5 km	02:21:57	00:08:03	33.54 km/h	-00:54 (24.) ●	-00:42 (976.) ●	-00:45 (1141.) ●
Radfahren	40.2 km	02:46:47	00:24:50	40.35 km/h	-02:54 (29.) ●	-01:38 (1151.) ●	-01:52 (1356.) ●
Radfahren	50.3 km	03:08:19	00:21:32	28.14 km/h	-02:14 (33.) ●	+00:34 (2337.) ●	-00:01 (2655.) ●
Radfahren	67.3 km	03:40:31	00:32:12	31.68 km/h	-02:46 (44.) ●	+00:51 (2372.) ●	-00:10 (2539.) ●
Radfahren	80.5 km	04:04:30	00:23:59	33.02 km/h	-03:42 (11.) ●	-01:42 (1280.) ●	-02:28 (1301.) ●
Radfahren	95.7 km	04:38:39	00:34:09	26.71 km/h	-05:27 (12.) ●	-00:30 (1899.) ●	-01:46 (2002.) ●
Radfahren	111 km	05:03:36	00:24:57	36.79 km/h	-04:51 (20.) ●	+00:37 (2396.) ●	-00:18 (2745.) ●
Radfahren	124.2 km	05:27:07	00:23:31	33.68 km/h	-04:27 (20.) ●	+01:36 (2602.) ●	+00:25 (2851.) ●
Radfahren	141.2 km	06:00:39	00:33:32	30.42 km/h	-06:13 (16.) ●	+00:14 (2214.) ●	-01:00 (2411.) ●
Radfahren	151.2 km	06:27:40	00:27:01	22.21 km/h	-05:22 (21.) ●	+00:39 (2389.) ●	-00:23 (2662.) ●
Radfahren	168 km	06:55:41	00:28:01	35.98 km/h	-04:26 (16.) ●	+01:50 (2525.) ●	+00:22 (2666.) ●
Radfahren	172.5 km	07:02:53	00:07:12	37.5 km/h	-01:10 (9.) ●	+00:14 (2256.) ●	-00:05 (2339.) ●
Radfahren	173.6 km	07:04:53	00:02:00	33 km/h	-00:14 (24.) ●	-00:03 (1712.) ●	-00:06 (1886.) ●
Radfahren	174.8 km	07:06:52	00:01:59	36.3 km/h	-00:19 (10.) ●	+00:12 (2512.) ●	+00:05 (2617.) ●
Radfahren	175.9 km	07:08:21	00:01:29	44.49 km/h	-00:13 (5.) ●	±00:00 (1938.) ●	-00:03 (2020.) ●
Radfahren	177.3 km	07:11:07	00:02:46	30.36 km/h	-00:22 (19.) ●	+00:02 (2134.) ●	-00:03 (2334.) ●
Radfahren	179.3 km	07:14:34	00:03:27	34.78 km/h	-00:13 (47.) ●	+00:16 (2663.) ●	+00:09 (3062.) ●
Radfahren	181 km	07:18:08	00:03:34	28.6 km/h	-00:17 (50.) ●	+00:01 (2486.) ●	-00:01 (2962.) ●
Radfahren	181 km	07:18:08	05:41:03	31.84 km/h	-49:43 (19.) ●	+02:35 (2198.) ●	-08:42 (2365.) ●
Wechsel		07:22:57	00:04:49	-	-04:43 (9.) ●	-01:51 (1061.) ●	-02:12 (1329.) ●
Laufen	1.2 km	07:29:20	00:06:23	05:19 min/km	-01:25 (30.) ●	+00:01 (2305.) ●	-00:09 (2767.) ●
Laufen	3.1 km	07:40:36	00:11:16	05:55 min/km	-02:10 (48.) ●	+00:19 (2443.) ●	+00:02 (2992.) ●
Laufen	5.9 km	07:56:26	00:15:50	05:39 min/km	-02:50 (51.) ●	+00:34 (2457.) ●	+00:14 (3052.) ●
Laufen	8.6 km	08:12:03	00:15:37	05:47 min/km	-03:26 (33.) ●	+00:01 (2224.) ●	-00:20 (2709.) ●
Laufen	10.8 km	08:23:42	00:11:39	05:17 min/km	-02:08 (44.) ●	+00:19 (2335.) ●	+00:04 (2871.) ●
Laufen	12.1 km	08:31:36	00:07:54	06:04 min/km	-01:27 (42.) ●	+00:10 (2177.) ●	-00:01 (2665.) ●
Laufen	14.8 km	08:50:23	00:18:47	06:57 min/km	-01:44 (81.) ●	+01:56 (2678.) ●	+01:35 (3441.) ●
Laufen	16.4 km	09:00:45	00:10:22	06:28 min/km	-00:33 (98.) ●	+01:10 (2727.) ●	+01:02 (3574.) ●
Laufen	17.4 km	09:07:49	00:07:04	07:04 min/km	-00:37 (93.) ●	+00:42 (2698.) ●	+00:33 (3457.) ●
Laufen	18.3 km	09:17:15	00:09:26	10:28 min/km	-00:17 (107.) ●	+02:06 (2986.) ●	+01:44 (3831.) ●
Laufen	19.6 km	09:24:59	00:07:44	05:56 min/km	-00:05 (122.) ●	+00:34 (2584.) ●	+00:38 (3529.) ●
Laufen	22.6 km	09:49:59	00:25:00	08:20 min/km	+01:39 (129.) ●	+05:23 (3002.) ●	+05:01 (3993.) ●
Laufen	26.3 km	10:17:31	00:27:32	07:26 min/km	+02:09 (137.) ●	+06:10 (3044.) ●	+05:49 (4061.) ●
Laufen	26.5 km	10:19:35	00:02:04	10:20 min/km	+00:03 (127.) ●	+00:20 (2831.) ●	+00:20 (3808.) ●
Laufen	26.7 km	10:22:11	00:02:36	13:00 min/km	+00:20 (146.) ●	+00:47 (3116.) ●	+00:44 (4147.) ●
Laufen	28.8 km	10:41:18	00:19:07	09:06 min/km	-01:23 (96.) ●	+03:39 (2846.) ●	+02:59 (3656.) ●
Laufen	30.3 km	10:50:19	00:09:01	06:00 min/km	-00:44 (88.) ●	-00:38 (1625.) ●	-00:21 (2434.) ●
Laufen	33.3 km	11:12:29	00:22:10	07:23 min/km	-00:50 (107.) ●	+03:04 (2797.) ●	+02:45 (3687.) ●
Laufen	34.4 km	11:20:30	00:08:01	07:17 min/km	-00:37 (97.) ●	+00:08 (2246.) ●	+00:12 (3068.) ●
Laufen	35.5 km	11:30:20	00:09:50	08:56 min/km	-00:21 (108.) ●	+01:58 (2887.) ●	+01:42 (3770.) ●
Laufen	36.5 km	11:37:55	00:07:35	07:35 min/km	-00:17 (105.) ●	+00:59 (2738.) ●	+00:53 (3601.) ●
Laufen	37.9 km	11:50:13	00:12:18	08:47 min/km	-00:20 (98.) ●	+01:35 (2692.) ●	+01:28 (3562.) ●
Laufen	40.8 km	12:11:56	00:21:43	07:29 min/km	-00:51 (101.) ●	+03:22 (2808.) ●	+03:02 (3699.) ●
Laufen	42.1 km	12:20:38	00:08:42	06:41 min/km	+00:06 (134.) ●	+01:32 (2999.) ●	+01:26 (3986.) ●
Laufen	42.6 km	12:24:00	00:03:22	06:44 min/km	-00:10 (96.) ●	+00:17 (2799.) ●	+00:15 (3658.) ●
Laufen	42.6 km	12:24:00	05:01:03	07:04 min/km	-17:58 (97.) ●	+36:28 (2759.) ●	+31:37 (3589.) ●
Total	227.5 km	12:24:00	12:24:00	18.35 km/h	-01:06:31 (65.) ●	+55:35 (2645.) ●	+37:44 (3257.) ●

Ges	Sex	Ak	Name	#	AK
3160	2591	60	Phil Saussus	1697	M60-64	BEL	01:21:47	06:03:53	04:38:21	12:16:42
3173	2598	61	Marc Dunnewijk	1711	M60-64	NLD	01:13:26	06:28:11	04:16:15	12:17:28
3196	2610	62	Gilles Cuenat	1623	M60-64	CHE	01:16:42	06:17:56	04:27:21	12:19:35
3203	2614	63	Andrew Short	1648	M60-64	AUS	01:21:41	05:58:17	04:50:10	12:20:08
3251	2642	64	Rico Romagnoli	1666	M60-64	CHE	01:28:29	06:15:13	04:25:09	12:23:43
3257	2645	65	Volker Sonnenburg	1692	M60-64	DEU	01:31:32	05:41:03	05:01:03	12:24:00
3316	2679	66	Vincent Ortiz	1726	M60-64	USA	01:20:37	05:48:25	05:04:44	12:28:51
3328	2685	67	Uwe Reitz	1622	M60-64	DEU	01:29:47	06:17:04	04:29:52	12:29:35
3329	2686	68	Peter Hermes	1605	M60-64	DEU	01:18:18	06:05:23	04:50:50	12:29:39
3377	2708	69	Tom Glynn	1717	M60-64	USA	01:28:52	06:09:11	04:39:06	12:34:17