Jacek Podoba -
Ironman Hawaii 2022

Quick facts

2473/2153/254Alle/Geschlecht/AK

M50-54Altersklasse

2235Startnummer

POLNationalität


1:00:58	5:58:41	4:17:58	11:31:54

Vergleiche Jacek Podoba mit anderen Athleten!

2235 Podoba

2409 Verstrepen ×

1914 Tompkins ×

1863 Jakob ×

1995 Turner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:00:58	01:00:58	01:33 min/100m	-14:22 (38.) ●	-11:47 (520.) ●	-13:04 (585.) ●
Wechsel		01:06:37	00:05:39	-	-01:14 (203.) ●	-00:18 (1985.) ●	-00:23 (2584.) ●
Radfahren	1.6 km	01:10:15	00:03:38	26.42 km/h	-00:13 (223.) ●	-00:03 (1925.) ●	-00:07 (2278.) ●
Radfahren	3.3 km	01:14:37	00:04:22	23.36 km/h	+00:12 (424.) ●	+00:19 (2798.) ●	+00:13 (3352.) ●
Radfahren	7.4 km	01:23:25	00:08:48	27.95 km/h	+00:21 (415.) ●	+00:45 (2836.) ●	+00:30 (3399.) ●
Radfahren	14.1 km	01:35:54	00:12:29	32.2 km/h	+00:19 (394.) ●	+00:30 (2535.) ●	+00:14 (2984.) ●
Radfahren	15.7 km	01:38:22	00:02:28	38.92 km/h	+00:04 (408.) ●	-00:02 (1950.) ●	-00:03 (2418.) ●
Radfahren	16.7 km	01:40:34	00:02:12	27.27 km/h	+00:04 (398.) ●	+00:01 (2173.) ●	±00:00 (2732.) ●
Radfahren	17.8 km	01:42:57	00:02:23	27.69 km/h	±00:00 (353.) ●	+00:10 (2640.) ●	+00:05 (3103.) ●
Radfahren	19 km	01:44:44	00:01:47	40.37 km/h	-00:02 (276.) ●	-00:18 (524.) ●	-00:16 (824.) ●
Radfahren	23.5 km	01:53:07	00:08:23	32.21 km/h	+00:05 (366.) ●	-00:22 (1564.) ●	-00:25 (1899.) ●
Radfahren	40.2 km	02:18:59	00:25:52	38.74 km/h	+00:12 (374.) ●	-00:36 (1768.) ●	-00:50 (2162.) ●
Radfahren	50.3 km	02:40:45	00:21:46	27.84 km/h	-00:17 (311.) ●	+00:48 (2424.) ●	+00:13 (2795.) ●
Radfahren	67.3 km	03:13:33	00:32:48	31.1 km/h	+00:31 (386.) ●	+01:27 (2527.) ●	+00:26 (2775.) ●
Radfahren	80.5 km	03:39:36	00:26:03	30.4 km/h	+00:30 (416.) ●	+00:22 (2319.) ●	-00:24 (2426.) ●
Radfahren	95.7 km	04:17:46	00:38:10	23.9 km/h	+01:46 (431.) ●	+03:31 (2696.) ●	+02:15 (3192.) ●
Radfahren	111 km	04:43:06	00:25:20	36.24 km/h	-01:22 (249.) ●	+01:00 (2487.) ●	+00:05 (2888.) ●
Radfahren	124.2 km	05:07:37	00:24:31	32.3 km/h	-00:50 (297.) ●	+02:36 (2786.) ●	+01:25 (3199.) ●
Radfahren	141.2 km	05:43:34	00:35:57	28.37 km/h	-00:09 (341.) ●	+02:39 (2653.) ●	+01:25 (3143.) ●
Radfahren	151.2 km	06:12:48	00:29:14	20.52 km/h	+00:17 (366.) ●	+02:52 (2799.) ●	+01:50 (3360.) ●
Radfahren	168 km	06:42:09	00:29:21	34.34 km/h	-00:40 (309.) ●	+03:10 (2772.) ●	+01:42 (3070.) ●
Radfahren	172.5 km	06:49:45	00:07:36	35.53 km/h	-00:07 (293.) ●	+00:38 (2675.) ●	+00:19 (2904.) ●
Radfahren	173.6 km	06:51:51	00:02:06	31.43 km/h	+00:01 (353.) ●	+00:03 (2286.) ●	±00:00 (2658.) ●
Radfahren	174.8 km	06:53:57	00:02:06	34.29 km/h	-00:02 (296.) ●	+00:19 (2840.) ●	+00:12 (3146.) ●
Radfahren	175.9 km	06:55:37	00:01:40	39.6 km/h	+00:04 (417.) ●	+00:11 (2959.) ●	+00:08 (3578.) ●
Radfahren	177.3 km	06:58:28	00:02:51	29.47 km/h	-00:04 (294.) ●	+00:07 (2412.) ●	+00:02 (2737.) ●
Radfahren	179.3 km	07:01:51	00:03:23	35.47 km/h	-00:05 (273.) ●	+00:12 (2546.) ●	+00:05 (2839.) ●
Radfahren	181 km	07:05:18	00:03:27	29.57 km/h	-00:18 (234.) ●	-00:06 (2232.) ●	-00:08 (2569.) ●
Radfahren	181 km	07:05:18	05:58:41	30.28 km/h	+00:17 (351.) ●	+20:13 (2589.) ●	+08:56 (2941.) ●
Wechsel		07:13:56	00:08:38	-	+00:59 (408.) ●	+01:58 (2750.) ●	+01:37 (3535.) ●
Laufen	1.2 km	07:19:59	00:06:03	05:02 min/km	-00:44 (193.) ●	-00:19 (1895.) ●	-00:29 (2186.) ●
Laufen	3.1 km	07:30:35	00:10:36	05:34 min/km	-01:15 (249.) ●	-00:21 (2046.) ●	-00:38 (2405.) ●
Laufen	5.9 km	07:45:07	00:14:32	05:11 min/km	-01:44 (224.) ●	-00:44 (1890.) ●	-01:04 (2240.) ●
Laufen	8.6 km	08:00:17	00:15:10	05:37 min/km	-01:22 (245.) ●	-00:26 (2007.) ●	-00:47 (2396.) ●
Laufen	10.8 km	08:11:11	00:10:54	04:57 min/km	-01:12 (223.) ●	-00:26 (1887.) ●	-00:41 (2232.) ●
Laufen	12.1 km	08:19:15	00:08:04	06:12 min/km	-00:16 (308.) ●	+00:20 (2296.) ●	+00:09 (2841.) ●
Laufen	14.8 km	08:35:38	00:16:23	06:04 min/km	-01:48 (221.) ●	-00:28 (1968.) ●	-00:49 (2370.) ●
Laufen	16.4 km	08:44:37	00:08:59	05:36 min/km	-00:40 (272.) ●	-00:13 (2027.) ●	-00:21 (2498.) ●
Laufen	17.4 km	08:50:37	00:06:00	06:00 min/km	-00:46 (213.) ●	-00:22 (1880.) ●	-00:31 (2204.) ●
Laufen	18.3 km	08:58:11	00:07:34	08:24 min/km	-01:01 (194.) ●	+00:14 (2266.) ●	-00:08 (2597.) ●
Laufen	19.6 km	09:04:19	00:06:08	04:43 min/km	-00:41 (221.) ●	-01:02 (975.) ●	-00:58 (1331.) ●
Laufen	22.6 km	09:22:45	00:18:26	06:08 min/km	-02:28 (201.) ●	-01:11 (1757.) ●	-01:33 (2129.) ●
Laufen	26.3 km	09:42:46	00:20:01	05:24 min/km	-02:32 (218.) ●	-01:21 (1722.) ●	-01:42 (2107.) ●
Laufen	26.5 km	09:44:20	00:01:34	07:50 min/km	-00:10 (274.) ●	-00:10 (1713.) ●	-00:10 (2193.) ●
Laufen	26.7 km	09:46:02	00:01:42	08:30 min/km	-00:18 (244.) ●	-00:07 (2023.) ●	-00:10 (2459.) ●
Laufen	28.8 km	10:03:25	00:17:23	08:16 min/km	-00:34 (317.) ●	+01:55 (2565.) ●	+01:15 (3180.) ●
Laufen	30.3 km	10:11:14	00:07:49	05:12 min/km	-00:50 (259.) ●	-01:50 (722.) ●	-01:33 (1221.) ●
Laufen	33.3 km	10:29:35	00:18:21	06:07 min/km	-01:45 (253.) ●	-00:45 (1957.) ●	-01:04 (2438.) ●
Laufen	34.4 km	10:36:39	00:07:04	06:25 min/km	-00:26 (316.) ●	-00:49 (1545.) ●	-00:45 (2135.) ●
Laufen	35.5 km	10:44:41	00:08:02	07:18 min/km	-00:58 (255.) ●	+00:10 (2288.) ●	-00:06 (2788.) ●
Laufen	36.5 km	10:50:42	00:06:01	06:01 min/km	-00:53 (227.) ●	-00:35 (1728.) ●	-00:41 (2150.) ●
Laufen	37.9 km	11:01:40	00:10:58	07:50 min/km	-00:08 (335.) ●	+00:15 (2248.) ●	+00:08 (2941.) ●
Laufen	40.8 km	11:21:49	00:20:09	06:56 min/km	+00:26 (365.) ●	+01:48 (2571.) ●	+01:28 (3339.) ●
Laufen	42.1 km	11:29:03	00:07:14	05:33 min/km	-00:17 (339.) ●	+00:04 (2326.) ●	-00:02 (2959.) ●
Laufen	42.6 km	11:31:54	00:02:51	05:42 min/km	-00:49 (223.) ●	-00:14 (1809.) ●	-00:16 (2189.) ●
Laufen	42.6 km	11:31:54	04:17:58	06:03 min/km	-23:11 (246.) ●	-06:37 (1966.) ●	-11:28 (2421.) ●
Total	227.5 km	11:31:54	11:31:54	19.73 km/h	-37:31 (254.) ●	+03:29 (2153.) ●	-14:22 (2473.) ●

Ges	Sex	Ak	Name	#	AK
2451	2138	249	Jon Elosegui	2050	M50-54	ESP	01:08:50	06:17:23	03:52:45	11:30:34
2463	2145	250	Rodney Howard	2047	M50-54	AUS	01:24:48	05:35:19	04:18:50	11:31:21
2464	2146	251	Pedro Cerize	1982	M50-54	BRA	01:10:25	05:28:09	04:41:22	11:31:26
2468	2150	252	Frederic Verstrepen	2409	M50-54	BEL	01:16:07	05:39:08	04:20:14	11:31:34
2471	2152	253	Scott Tompkins	1914	M50-54	USA	01:08:48	05:38:32	04:31:51	11:31:43
2473	2153	254	Jacek Podoba	2235	M50-54	POL	01:00:58	05:58:41	04:17:58	11:31:54
2479	2158	255	Olivier Jakob	1863	M50-54	CHE	01:20:55	05:43:31	04:13:25	11:32:32
2487	2162	256	Jeffrey Turner	1995	M50-54	USA	01:17:34	05:47:55	04:12:03	11:32:57
2505	2174	257	Lee Anderton	2405	M50-54	GBR	01:22:32	05:45:12	04:12:53	11:33:37
2527	2188	258	John Ryan	2131	M50-54	USA	01:24:07	05:52:41	04:03:27	11:34:49