Roland Hermens -
Ironman Hawaii 2022

Quick facts

3183/2603/205Alle/Geschlecht/AK

M55-59Altersklasse

254Startnummer

NLDNationalität


1:15:07	6:20:36	4:30:15	12:18:33

Vergleiche Roland Hermens mit anderen Athleten!

254 Hermens

320 Bayeux ×

409 Hannan ×

183 Kempen ×

359 Majoria ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:07	01:15:07	01:55 min/100m	-05:39 (148.) ●	+02:22 (2277.) ●	+01:05 (2813.) ●
Wechsel		01:21:09	00:06:02	-	-00:49 (169.) ●	+00:05 (2223.) ●	±00:00 (2896.) ●
Radfahren	1.6 km	01:24:43	00:03:34	26.92 km/h	-00:21 (87.) ●	-00:07 (1709.) ●	-00:11 (1984.) ●
Radfahren	3.3 km	01:29:05	00:04:22	23.36 km/h	+00:04 (240.) ●	+00:19 (2801.) ●	+00:13 (3355.) ●
Radfahren	7.4 km	01:37:58	00:08:53	27.69 km/h	+00:17 (263.) ●	+00:50 (2883.) ●	+00:35 (3496.) ●
Radfahren	14.1 km	01:51:02	00:13:04	30.77 km/h	-00:01 (216.) ●	+01:05 (2886.) ●	+00:49 (3570.) ●
Radfahren	15.7 km	01:53:54	00:02:52	33.49 km/h	+00:02 (238.) ●	+00:22 (3188.) ●	+00:21 (4277.) ●
Radfahren	16.7 km	01:56:27	00:02:33	23.53 km/h	+00:03 (245.) ●	+00:22 (3136.) ●	+00:21 (4191.) ●
Radfahren	17.8 km	01:59:00	00:02:33	25.88 km/h	+00:07 (280.) ●	+00:20 (2987.) ●	+00:15 (3742.) ●
Radfahren	19 km	02:01:36	00:02:36	27.69 km/h	+00:03 (240.) ●	+00:31 (3261.) ●	+00:33 (4460.) ●
Radfahren	23.5 km	02:12:39	00:11:03	24.43 km/h	+00:50 (300.) ●	+02:18 (3323.) ●	+02:15 (4498.) ●
Radfahren	40.2 km	02:43:56	00:31:17	32.03 km/h	+01:38 (288.) ●	+04:49 (3209.) ●	+04:35 (4302.) ●
Radfahren	50.3 km	03:07:53	00:23:57	25.3 km/h	+01:18 (300.) ●	+02:59 (3034.) ●	+02:24 (3829.) ●
Radfahren	67.3 km	03:41:58	00:34:05	29.93 km/h	-00:21 (209.) ●	+02:44 (2779.) ●	+01:43 (3233.) ●
Radfahren	80.5 km	04:12:51	00:30:53	25.64 km/h	+01:12 (266.) ●	+05:12 (3172.) ●	+04:26 (4221.) ●
Radfahren	95.7 km	04:56:57	00:44:06	20.68 km/h	+04:35 (311.) ●	+09:27 (3251.) ●	+08:11 (4277.) ●
Radfahren	111 km	05:21:56	00:24:59	36.74 km/h	+00:09 (238.) ●	+00:39 (2412.) ●	-00:16 (2764.) ●
Radfahren	124.2 km	05:43:50	00:21:54	36.16 km/h	+00:14 (244.) ●	-00:01 (2229.) ●	-01:12 (2305.) ●
Radfahren	141.2 km	06:20:19	00:36:29	27.96 km/h	+01:07 (250.) ●	+03:11 (2728.) ●	+01:57 (3298.) ●
Radfahren	151.2 km	06:49:29	00:29:10	20.57 km/h	+01:53 (301.) ●	+02:48 (2794.) ●	+01:46 (3344.) ●
Radfahren	168 km	07:18:04	00:28:35	35.27 km/h	+02:04 (311.) ●	+02:24 (2635.) ●	+00:56 (2839.) ●
Radfahren	172.5 km	07:25:41	00:07:37	35.45 km/h	+00:28 (297.) ●	+00:39 (2693.) ●	+00:20 (2933.) ●
Radfahren	173.6 km	07:27:56	00:02:15	29.33 km/h	±00:00 (214.) ●	+00:12 (2854.) ●	+00:09 (3587.) ●
Radfahren	174.8 km	07:29:44	00:01:48	40 km/h	+00:02 (251.) ●	+00:01 (2115.) ●	-00:06 (2125.) ●
Radfahren	175.9 km	07:31:23	00:01:39	40 km/h	+00:06 (300.) ●	+00:10 (2905.) ●	+00:07 (3467.) ●
Radfahren	177.3 km	07:34:20	00:02:57	28.47 km/h	+00:01 (234.) ●	+00:13 (2666.) ●	+00:08 (3147.) ●
Radfahren	179.3 km	07:37:43	00:03:23	35.47 km/h	+00:04 (247.) ●	+00:12 (2554.) ●	+00:05 (2847.) ●
Radfahren	181 km	07:41:45	00:04:02	25.29 km/h	+00:28 (337.) ●	+00:29 (3172.) ●	+00:27 (4150.) ●
Radfahren	181 km	07:41:45	06:20:36	28.53 km/h	+16:02 (269.) ●	+42:08 (2900.) ●	+30:51 (3578.) ●
Wechsel		07:48:18	00:06:33	-	-01:30 (135.) ●	-00:07 (2033.) ●	-00:28 (2550.) ●
Laufen	1.2 km	07:54:35	00:06:17	05:14 min/km	-00:41 (137.) ●	-00:05 (2213.) ●	-00:15 (2619.) ●
Laufen	3.1 km	08:05:17	00:10:42	05:37 min/km	-01:25 (130.) ●	-00:15 (2130.) ●	-00:32 (2518.) ●
Laufen	5.9 km	08:20:35	00:15:18	05:27 min/km	-01:30 (160.) ●	+00:02 (2257.) ●	-00:18 (2747.) ●
Laufen	8.6 km	08:35:47	00:15:12	05:37 min/km	-01:57 (131.) ●	-00:24 (2030.) ●	-00:45 (2424.) ●
Laufen	10.8 km	08:46:59	00:11:12	05:05 min/km	-01:15 (139.) ●	-00:08 (2076.) ●	-00:23 (2502.) ●
Laufen	12.1 km	08:57:00	00:10:01	07:42 min/km	+01:27 (319.) ●	+02:17 (3115.) ●	+02:06 (4133.) ●
Laufen	14.8 km	09:14:45	00:17:45	06:34 min/km	-00:47 (204.) ●	+00:54 (2452.) ●	+00:33 (3066.) ●
Laufen	16.4 km	09:23:07	00:08:22	05:13 min/km	-01:51 (65.) ●	-00:50 (1502.) ●	-00:58 (1785.) ●
Laufen	17.4 km	09:28:55	00:05:48	05:48 min/km	-01:18 (75.) ●	-00:34 (1626.) ●	-00:43 (1842.) ●
Laufen	18.3 km	09:35:16	00:06:21	07:03 min/km	-01:21 (80.) ●	-00:59 (1329.) ●	-01:21 (1394.) ●
Laufen	19.6 km	09:43:08	00:07:52	06:03 min/km	-00:28 (196.) ●	+00:42 (2666.) ●	+00:46 (3634.) ●
Laufen	22.6 km	10:06:47	00:23:39	07:53 min/km	+01:51 (280.) ●	+04:02 (2875.) ●	+03:40 (3788.) ●
Laufen	26.3 km	10:30:25	00:23:38	06:23 min/km	-00:09 (230.) ●	+02:16 (2596.) ●	+01:55 (3403.) ●
Laufen	26.5 km	10:32:10	00:01:45	08:45 min/km	-00:16 (169.) ●	+00:01 (2363.) ●	+00:01 (3128.) ●
Laufen	26.7 km	10:33:55	00:01:45	08:45 min/km	-00:15 (170.) ●	-00:04 (2184.) ●	-00:07 (2703.) ●
Laufen	28.8 km	10:50:39	00:16:44	07:58 min/km	+00:32 (243.) ●	+01:16 (2432.) ●	+00:36 (2970.) ●
Laufen	30.3 km	11:02:36	00:11:57	07:58 min/km	+00:23 (243.) ●	+02:18 (2953.) ●	+02:35 (4103.) ●
Laufen	33.3 km	11:21:51	00:19:15	06:25 min/km	-01:40 (181.) ●	+00:09 (2256.) ●	-00:10 (2871.) ●
Laufen	34.4 km	11:30:29	00:08:38	07:50 min/km	-00:30 (200.) ●	+00:45 (2537.) ●	+00:49 (3462.) ●
Laufen	35.5 km	11:36:56	00:06:27	05:51 min/km	-01:38 (69.) ●	-01:25 (1040.) ●	-01:41 (1100.) ●
Laufen	36.5 km	11:42:25	00:05:29	05:29 min/km	-01:45 (41.) ●	-01:07 (1026.) ●	-01:13 (1187.) ●
Laufen	37.9 km	11:52:36	00:10:11	07:16 min/km	-01:36 (121.) ●	-00:32 (1855.) ●	-00:39 (2390.) ●
Laufen	40.8 km	12:08:52	00:16:16	05:36 min/km	-03:53 (75.) ●	-02:05 (1450.) ●	-02:25 (1737.) ●
Laufen	42.1 km	12:15:35	00:06:43	05:09 min/km	-01:19 (99.) ●	-00:27 (1861.) ●	-00:33 (2283.) ●
Laufen	42.6 km	12:18:33	00:02:58	05:56 min/km	-00:16 (146.) ●	-00:07 (2107.) ●	-00:09 (2617.) ●
Laufen	42.6 km	12:18:33	04:30:15	06:20 min/km	-21:37 (166.) ●	+05:40 (2264.) ●	+00:49 (2826.) ●
Total	227.5 km	12:18:33	12:18:33	18.48 km/h	-13:33 (205.) ●	+50:08 (2603.) ●	+32:17 (3183.) ●

Ges	Sex	Ak	Name	#	AK
3112	2567	200	Kevin Elwood	418	M55-59	USA	01:21:55	06:24:49	04:12:55	12:12:57
3134	2578	201	Andrew Fox	285	M55-59	AUS	01:21:12	05:59:40	04:37:25	12:14:50
3138	2580	202	JT Gonzalez	492	M55-59	PHL	01:37:39	06:03:33	04:20:30	12:15:10
3167	2595	203	Patrick Bayeux	320	M55-59	FRA	01:18:11	05:54:46	04:50:35	12:17:06
3180	2600	204	John Hannan	409	M55-59	USA	01:17:12	06:20:25	04:25:53	12:18:23
3183	2603	205	Roland Hermens	254	M55-59	NLD	01:15:07	06:20:36	04:30:15	12:18:33
3204	2615	206	Ad Kempen	183	M55-59	NLD	01:09:28	06:07:13	04:49:28	12:20:08
3209	2618	207	Ryan Majoria	359	M55-59	USA	01:10:30	05:09:22	05:48:42	12:20:32
3212	2620	208	William Daley	384	M55-59	USA	01:12:04	06:05:50	04:47:39	12:20:37
3229	2629	209	Ricardo Farina	207	M55-59	ARG	01:10:12	06:10:31	04:50:47	12:21:37